EFT Therapy Carluke Strathclyde
EFT Tapping in Carluke
Are you looking for an EFT Practitioner in Carluke to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Carluke EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay individuals.
Commonly referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the source of emotional intensity and also pain. These blockages in our energy system, in addition to testing us psychologically, usually lead to restricting ideas and practices and also a failure to live life sympathetically.
An EFT therapy entails making use of fingertips instead of needles to touch on completion points of energy meridians that are located just below the surface of the skin. The treatment is non-invasive as well as works with the principles of making change as straightforward and as pain free as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been largely ignored by Western Recovery Practices and as they are revealed in our existing times, human process is reopening itself to the neglected truth that whatever is Power as well as the possibility that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with relief from all type of troubles and conditions, frequently in startlingly quick time and also after lengthy and excruciating durations of looking for a cure. The variety of successful therapies have actually ranged from trauma and abuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiousness as well as depression, dependencies, physical ailment, to name but a couple of.
EFT is upstaging the wide range of recovery experts; from the scientists to the spiritualists and every person in between. It is at the heart of the rejoining of the old and new standards.
EFT restores recognition and trust in the all-natural healing capacities of our body and mind, offering ground-breaking opportunities to achieving physical and also emotional well-being in a faster period.
Since the techniques are so straightforward, they can be made use of successfully as a self-help device, which equips people to proactively add to their very own healing as well as advancement procedure. This helps with a much faster relief procedure, previously thought difficult by medical care specialists who promoted lengthy (& frequently uncomfortable) hrs in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not reject the medical and psychotherapeutic careers, however instead serve to contribute to an all natural healing procedure.
EFT functions to clear such interruptions and also get rid of the resulting emotional feedback or intensity to restore emotional consistency and offer relief from physical pain.
This is done by concentrating on the details problem whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and concentrating on source, helps with a "straightening out" of the power system thus eliminating the "short circuit" to the body's found out response or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's worry of water controlled her life and maintained her from everyday tasks.
Dr. Callahan and Mary had been working on this trouble with each other for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's residence.
Her fear of being near the water caused Mary stomach discomforts - a common "instinct." Dr. Callahan had actually lately been examining conventional Chinese medicines, and discovering meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may heal her belly pains.
Mary touched her cheekbone as guided, as well as this little action transformed medicinal background! The response seemed miraculous, to both Mary as well as Dr. Callahan. Her belly discomforts went away. Also much more surprisingly, her fear of water went away, as well! She ran down to the pool as well as began spraying herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to create and also refine this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT needed specialists to tap on a particular sequence of meridians (called a formula) for each and every different problem. Detecting the trouble required a technique called muscle testing, where the specialist would determine the loved one strength of a muscle mass, while the person checked out numerous thoughts or declarations.
Gary Craig observed repeated scenarios in which the issue was inaccurately detected or the specialist tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the situation.
Because of this, thousands of individuals have used Touching for illnesses and also to settle emotional problems. Tapping specialists have actually studied the techniques as well as educated to take on much more difficult and challenging instances, and these committed experts report even more successful applications everyday.