EFT Therapy Carluke Strathclyde
EFT Tapping in Carluke
Are you looking for an EFT Practitioner in Carluke to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Carluke EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, researchers, spiritualists and lay people.
Commonly referred to as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional strength and pain. These clogs in our power system, in addition to challenging us emotionally, usually lead to limiting ideas and also behaviours and a lack of ability to live life harmoniously.
An EFT therapy entails using fingertips rather than needles to touch on the end factors of energy meridians that are located just below the surface of the skin. The treatment is non-invasive and services the ethos of making adjustment as basic and also as discomfort free as possible.
EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been greatly ignored by Western Recovery Practices and as they are introduced in our current times, human process is resuming itself to the neglected fact that whatever is Energy and the possibility that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for all manner of issues and also problems, frequently in startlingly quick time and after long and painful durations of looking for a remedy. The diversity of successful treatments have ranged from trauma as well as abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety as well as depression, addictions, physical health problem, to call yet a few.
EFT is upstaging the wide spectrum of healing specialists; from the researchers to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers recognition as well as count on the all-natural recovery abilities of our mind and body, providing ground-breaking chances to achieving physical and also emotional well-being in a faster time frame.
Since the techniques are so simple, they can be made use of effectively as a self-help device, which equips individuals to actively add to their very own healing and development procedure. This assists in a much faster alleviation process, previously thought difficult by health care experts that promoted extensive (& frequently painful) hrs in psychotherapeutic or healthcare, typically with minimal results. These techniques do not challenge the medical as well as psychotherapeutic careers, however instead serve to contribute to an alternative recovery procedure.
EFT works to get rid of such disruptions and remove the resulting emotional reaction or strength to recover emotional consistency and offer remedy for physical pain.
This is done by focusing on the certain problem whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on root causes, helps with a "correcting" of the power system therefore eliminating the "brief circuit" to the body's discovered feedback or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's concern of water managed her life and also maintained her from daily activities. She was unable to take her youngsters to the beach and also was incapable to drive near the sea; she expanded frightened when it rained, and also can not even stand up to the sight of water on TV. She had vibrant nightmares entailing water.
Callahan and Mary had been working on this problem together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, and though she found means to deal with the extreme concern and also emotional discomfort, she did not conquer her phobia. They discussed her issue, and also the best ways to overcome it, yet without success.
Dr. Callahan had actually just recently been examining traditional Chinese medicines, as well as finding out about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her tummy discomforts.
Mary touched her cheekbone as directed, and also this little action changed medical background! The feedback seemed amazing, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Also a lot more incredibly, her phobia of water disappeared, also! She ran down to the pool as well as started sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to develop as well as fine-tune this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT needed experts to tap on a certain series of meridians (called an algorithm) for each and every various problem. Identifying the issue required a technique called muscle testing, in which the specialist would certainly gauge the family member toughness of a muscle mass, while the patient checked out different thoughts or declarations.
Gary Craig observed repeated situations in which the problem was incorrectly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.
Craig established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of points to touch, no matter what the scenario.
Due to the fact that of this, thousands of individuals have actually made use of Tapping for ailments and to solve emotional problems. Touching experts have actually researched the techniques as well as educated to take on more challenging as well as hard cases, as well as these committed experts report more successful applications everyday.