EFT Therapy Coatbridge Strathclyde
EFT Tapping in Coatbridge
Are you looking for an EFT Practitioner in Coatbridge to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coatbridge EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, scientists, fortune-tellers and lay people.
Usually referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the source of emotional intensity as well as pain. These clogs in our energy system, in enhancement to testing us mentally, usually lead to limiting beliefs and also behaviors and also an inability to live life harmoniously.
An EFT therapy entails the use of fingertips as opposed to needles to tap on the end points of power meridians that are located simply below the surface of the skin. The treatment is non-invasive as well as services the principles of making modification as simple and as pain complimentary as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been mostly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the failed to remember reality that everything is Power and the capacity that this offers us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has given thousands of people with remedy for all type of issues and conditions, usually in startlingly quick time and after long and also painful periods of searching for a treatment. The diversity of effective treatments have ranged from trauma as well as misuse, fears, self undermining behaviour patterns, to deep set emotional problems of stress and anxiety and clinical depression, dependencies, physical illness, to call but a few.
EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores understanding and also trust in the natural healing capabilities of our body and mind, giving ground-breaking opportunities to attaining physical as well as emotional wellness in a faster period.
Because the techniques are so basic, they can be utilized efficiently as a self-help tool, which empowers individuals to actively contribute to their own healing as well as advancement procedure. This assists in a much faster relief procedure, previously thought impossible by healthcare professionals who advocated prolonged (& frequently agonizing) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather offer to add to a holistic recovery process.
EFT functions to get rid of such disturbances and get rid of the resulting emotional reaction or intensity to recover emotional consistency and also deal relief from physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and concentrating on source, promotes a "straightening out" of the energy system thus getting rid of the "short circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's fear of water controlled her life and maintained her from everyday tasks.
Dr. Callahan and also Mary had been functioning on this trouble together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's home.
Dr. Callahan had actually lately been researching traditional Chinese medicines, and also discovering regarding meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach discomforts.
Mary tapped her cheekbone as guided, and also this little activity changed medicinal background! The feedback appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. However a lot more exceptionally, her fear of water went away, also! She ran down to the pool and began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to develop as well as improve this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT required professionals to tap on a specific sequence of meridians (called a formula) for each and every different problem. Detecting the trouble needed a technique called muscle screening, wherein the practitioner would certainly gauge the loved one strength of a muscle mass, while the client discovered numerous thoughts or statements.
Gary observed duplicated circumstances in which the problem was improperly identified or the practitioner tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, whatever the situation.
Because of this, hundreds of individuals have actually used Tapping for ailments as well as to fix emotional problems. Touching specialists have actually researched the techniques as well as educated to tackle a lot more complicated and hard cases, as well as these devoted practitioners report even more effective applications everyday. An increasing number of people are discovering and discovering Tapping. Lots of are uncovering just how Tapping can transform their lives.