EFT Therapy Coatbridge Strathclyde

EFT Tapping in Coatbridge


Are you looking for an EFT Practitioner in Coatbridge to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Coatbridge Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Coatbridge EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Coatbridge Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is catching the attention of therapists, scientists, fortune-tellers as well as lay people.

Frequently referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional strength and pain. These clogs in our power system, in addition to challenging us emotionally, frequently lead to restricting ideas as well as practices and an inability to live life harmoniously.

An EFT therapy entails the use of fingertips as opposed to needles to tap on completion points of power meridians that are located just beneath the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making modification as simple and as discomfort totally free as feasible.

EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been largely ignored by Western Healing Practices and also as they are unveiled in our present times, human process is resuming itself to the neglected truth that whatever is Power and also the capacity that this supplies us.

In the short time considering that it's inception by Gary Craig in the 1990's, EFT has provided countless people with remedy for various problems and also problems, usually in startlingly double-quick time and also after long and also excruciating durations of searching for a remedy. The diversity of effective treatments have ranged from trauma and also abuse, phobias, self undermining behavior patterns, to deep set emotional conditions of anxiousness and also depression, dependencies, physical illness, to call but a few.

EFT is upstaging the broad range of recovery experts; from the researchers to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT recovers awareness as well as trust in the all-natural healing capacities of our body and mind, giving ground-breaking possibilities to achieving physical as well as emotional wellness in a faster period.

Due to the fact that the techniques are so simple, they can be utilized properly as a self-help tool, which equips people to actively add to their own healing as well as growth process. This facilitates a much faster relief procedure, previously thought difficult by medical care experts that supported extensive (& often painful) hrs in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not reject the medical and also psychotherapeutic professions, yet rather serve to contribute to a holistic recovery process.

EFT works to get rid of such interruptions and get rid of the resulting emotional feedback or intensity to restore emotional harmony and also offer remedy for physical discomfort.

This is done by concentrating on the specific issue whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as focusing on source, assists in a "straightening" of the energy system therefore removing the "brief circuit" to the body's discovered action or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's fear of water regulated her life and kept her from daily activities. She was unable to take her youngsters to the beach and was unable to drive near the sea; she grew scared when it drizzled, and might not even hold up against the view of water on TV. She had dazzling problems including water.

Callahan as well as Mary had been working on this problem together for over a year. Lastly, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and though she located methods to deal with the intense fear and emotional discomfort, she did not conquer her phobia. They discussed her trouble, and ways to overcome it, however without success.

Dr. Callahan had recently been studying standard Chinese medications, as well as finding out regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy discomforts.

Also more extremely, her phobia of water went away, too! She ran down to the swimming pool and began splashing herself with water, expressing joy in her newly found freedom from concern.

Based upon this discovery, Dr. Callahan began a series of examinations to create as well as refine this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded issues.

TFT needed specialists to tap on a particular series of meridians (called an algorithm) for each different trouble. Detecting the problem needed a technique called muscular tissue testing, where the expert would measure the loved one toughness of a muscle, while the patient checked out different ideas or statements.

Gary Craig observed repeated circumstances where the trouble was inaccurately identified or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter where order the meridian factors were touched.

Gary Craig developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one standard, basic series of indicate tap, no matter what the circumstance.

Due to the fact that of this, thousands of individuals have made use of Touching for health problems and to fix emotional troubles. Touching practitioners have studied the techniques and trained to take on a lot more difficult and also hard cases, and also these devoted experts report even more effective applications day-to-day.