EFT Therapy Coatbridge Strathclyde
EFT Tapping in Coatbridge
Are you looking for an EFT Practitioner in Coatbridge to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coatbridge EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength and also discomfort. These clogs in our power system, in enhancement to testing us emotionally, commonly lead to limiting ideas as well as behaviours as well as a failure to live life harmoniously.
An EFT treatment involves making use of fingertips instead of needles to tap on the end points of energy meridians that are situated just below the surface of the skin. The treatment is non-invasive and also works with the values of making modification as straightforward and as pain free as possible.
EFT is a common sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been greatly overlooked by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the neglected fact that everything is Power as well as the possibility that this offers us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from all manner of troubles and also conditions, usually in amazingly quick time as well as after long as well as painful periods of searching for a treatment. The diversity of effective therapies have ranged from trauma as well as misuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety as well as depression, dependencies, physical disease, to name but a few.
EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back recognition and also trust in the all-natural recovery abilities of our mind and body, giving ground-breaking chances to achieving physical as well as emotional health in a faster amount of time.
Since the techniques are so easy, they can be made use of efficiently as a self-help tool, which empowers people to proactively contribute to their own recovery and development procedure. This promotes a much faster relief process, formerly believed difficult by healthcare experts that advocated extensive (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, however instead offer to add to a holistic recovery process.
EFT functions to clear such disruptions as well as remove the resulting emotional action or strength to restore emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and focusing on source, facilitates a "straightening out" of the power system thus eliminating the "short circuit" to the body's learnt feedback or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's fear of water managed her life and kept her from day-to-day tasks. She was not able to take her kids to the coastline and was not able to drive near the sea; she grew scared when it rained, and also might not even endure the sight of water on television. She had vibrant nightmares including water.
Callahan and Mary had actually been dealing with this problem with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's residence. Also doing this triggered Mary severe distress, and also though she discovered ways to cope with the intense fear as well as emotional pain, she did not conquer her anxiety. They discussed her problem, and how you can conquer it, however without success.
Dr. Callahan had recently been studying standard Chinese medicines, and learning concerning meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might treat her belly discomforts.
Also extra astonishingly, her fear of water disappeared, as well! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to create and also fine-tune this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT called for professionals to touch on a certain series of meridians (called an algorithm) for each various issue. Diagnosing the problem called for a technique called muscle mass testing, wherein the specialist would certainly determine the loved one stamina of a muscle, while the patient checked out numerous ideas or statements.
Gary Craig observed repeated situations in which the trouble was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, no matter what the scenario.
Due to this, countless individuals have actually used Tapping for diseases as well as to solve emotional troubles. Touching practitioners have actually studied the techniques and also trained to tackle extra challenging and challenging instances, as well as these dedicated experts report more successful applications everyday. A growing number of individuals are uncovering as well as exploring Tapping. Numerous are uncovering how Tapping could transform their lives.