EFT Therapy Coatbridge Strathclyde
EFT Tapping in Coatbridge
Are you looking for an EFT Practitioner in Coatbridge to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coatbridge EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, in enhancement to testing us mentally, typically lead to limiting ideas and behaviors and also an inability to live life sympathetically.
An EFT treatment entails making use of fingertips rather than needles to touch on completion factors of energy meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making modification as basic and also as pain totally free as feasible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been greatly overlooked by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the failed to remember truth that every little thing is Power as well as the potential that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for all manner of troubles as well as problems, typically in amazingly quick time and after lengthy as well as painful periods of looking for a cure. The variety of successful therapies have actually varied from injury and also abuse, fears, self sabotaging practices patterns, to deep set emotional conditions of anxiousness and anxiety, addictions, physical disease, to name yet a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back awareness as well as count on the all-natural healing capabilities of our body and mind, providing ground-breaking possibilities to attaining physical as well as emotional health in a faster time frame.
Since the techniques are so basic, they could be utilized properly as a self-help device, which equips people to actively add to their very own recovery and also growth procedure. This assists in a much faster relief process, formerly believed impossible by medical care experts that advocated prolonged (& typically excruciating) hours in psychotherapeutic or treatment, commonly with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, yet instead serve to contribute to an alternative healing process.
EFT works to get rid of such disturbances and eliminate the resulting emotional response or intensity to bring back emotional harmony as well as deal relief from physical discomfort.
This is done by focusing on the certain problem whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also focusing on source, promotes a "straightening" of the energy system therefore eliminating the "short circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's fear of water managed her life and maintained her from everyday activities. She was incapable to take her children to the beach and was unable to drive near the sea; she grew scared when it rained, and might not even hold up against the sight of water on TV. She had dazzling problems involving water.
Dr. Callahan and Mary had actually been working on this issue together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had lately been studying standard Chinese medicines, as well as discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy pains.
Also extra surprisingly, her anxiety of water went away, too! She ran down to the pool and began splashing herself with water, rejoicing in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a series of investigations to create as well as improve this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT called for experts to touch on a details series of meridians (called an algorithm) for every various problem. Diagnosing the issue required a technique called muscle testing, wherein the expert would determine the relative stamina of a muscular tissue, while the individual checked out different thoughts or statements.
Craig observed duplicated situations in which the issue was incorrectly identified or the expert touched out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of points to tap, whatever the circumstance.
Since of this, thousands of people have actually utilized Touching for illnesses and also to resolve emotional issues. Tapping professionals have studied the techniques and also trained to take on a lot more complex and difficult instances, and also these dedicated specialists report even more successful applications day-to-day.