EFT Therapy Coatbridge Strathclyde
EFT Tapping in Coatbridge
Are you looking for an EFT Practitioner in Coatbridge to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coatbridge EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, researchers, spiritualists and also lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the source of emotional strength and also pain. These clogs in our power system, in addition to testing us mentally, often lead to limiting beliefs and also behaviours and also a lack of ability to live life sympathetically.
An EFT therapy includes the use of fingertips rather than needles to touch on the end points of energy meridians that are positioned just under the surface area of the skin. The therapy is non-invasive and services the ethos of making change as straightforward and also as pain totally free as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been greatly ignored by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the forgotten reality that whatever is Energy and the capacity that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has given thousands of people with remedy for all manner of troubles as well as conditions, frequently in amazingly double-quick time and also after lengthy and painful periods of looking for a treatment. The diversity of successful treatments have ranged from injury as well as abuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of anxiety and anxiety, dependencies, physical ailment, to call however a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT recovers understanding and also rely on the natural recovery capacities of our mind and body, offering ground-breaking chances to achieving physical and also emotional health in a faster amount of time.
Due to the fact that the techniques are so basic, they can be utilized efficiently as a self-help device, which equips individuals to actively add to their very own healing and growth procedure. This assists in a much faster relief procedure, previously believed impossible by health care experts that supported prolonged (& often painful) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic careers, yet instead serve to add to an all natural recovery process.
EFT functions to remove such interruptions and also remove the resulting emotional feedback or intensity to recover emotional harmony and also deal relief from physical pain.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and focusing on origin, promotes a "correcting" of the power system therefore getting rid of the "short circuit" to the body's found out action or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's concern of water regulated her life and kept her from day-to-day tasks. She was unable to take her children to the beach and was not able to drive near the sea; she expanded scared when it drizzled, and might not also stand up to the view of water on TV. She had brilliant nightmares including water.
Callahan as well as Mary had actually been dealing with this trouble together for over a year. Lastly, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary severe distress, as well as though she found means to cope with the intense concern and also emotional pain, she did not conquer her anxiety. They discussed her issue, and also how you can overcome it, yet without success.
Dr. Callahan had actually recently been studying conventional Chinese medications, and discovering concerning meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may heal her tummy discomforts.
Mary tapped her cheekbone as guided, and this little activity changed medical background! The feedback seemed amazing, to both Mary as well as Dr. Callahan. Her stomach discomforts vanished. Also much more remarkably, her phobia of water went away, as well! She diminished to the pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to create and also improve this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT called for practitioners to tap on a particular sequence of meridians (called an algorithm) for each various problem. Diagnosing the issue needed a technique called muscle mass screening, wherein the specialist would measure the family member strength of a muscular tissue, while the patient checked out numerous thoughts or statements.
Craig observed repeated circumstances in which the problem was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, basic series of points to tap, no matter what the circumstance.
Because of this, thousands of individuals have utilized Tapping for illnesses and also to settle emotional issues. Touching experts have actually researched the techniques and educated to take on more complicated as well as challenging instances, and these dedicated experts report even more effective applications day-to-day. More and more individuals are finding and discovering Tapping. Numerous are discovering exactly how Tapping can alter their lives.