EFT Therapy Coatbridge Strathclyde

EFT Tapping in Coatbridge


Are you looking for an EFT Practitioner in Coatbridge to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Coatbridge Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Coatbridge EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Coatbridge Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and also lay individuals.

Usually referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and pain. These obstructions in our energy system, in enhancement to testing us psychologically, often lead to limiting beliefs and behaviours and a failure to live life sympathetically.

An EFT therapy entails making use of fingertips instead of needles to tap on the end factors of power meridians that are situated just underneath the surface of the skin. The treatment is non-invasive as well as works on the values of making change as easy and as discomfort free as feasible.

EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mainly overlooked by Western Recovery Practices and as they are unveiled in our existing times, human procedure is resuming itself to the forgotten fact that everything is Power as well as the capacity that this supplies us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all type of issues and conditions, usually in amazingly quick time and also after long and also uncomfortable durations of searching for a cure. The variety of effective treatments have actually varied from trauma and misuse, phobias, self messing up practices patterns, to deep set emotional problems of stress and anxiety and also anxiety, dependencies, physical illness, to call yet a few.

EFT is upstaging the broad spectrum of recovery experts; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old as well as brand-new standards.

EFT restores recognition as well as trust in the natural healing capacities of our mind and body, supplying ground-breaking chances to attaining physical as well as emotional well-being in a faster time frame.

Because the techniques are so straightforward, they could be used properly as a self-help tool, which empowers people to proactively contribute to their very own healing and also development procedure. This assists in a much faster alleviation procedure, previously thought difficult by medical care experts that promoted lengthy (& commonly unpleasant) hrs in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, but instead serve to contribute to an alternative healing procedure.

EFT works to remove such interruptions as well as eliminate the resulting emotional feedback or intensity to bring back emotional consistency and also deal remedy for physical pain.

This is done by focusing on the particular issue whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also concentrating on source, assists in a "straightening out" of the power system therefore eliminating the "short circuit" to the body's learnt reaction or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's fear of water managed her life and also kept her from day-to-day tasks.

Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's residence.

Her anxiety of being near the water triggered Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had actually recently been examining typical Chinese medications, and also learning about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might cure her tummy pains.

Mary tapped her cheekbone as directed, and also this little activity altered medical background! The action appeared amazing, to both Mary and Dr. Callahan. Her tummy discomforts went away. However even more exceptionally, her phobia of water vanished, too! She ran down to the pool and also began spraying herself with water, rejoicing in her newly found freedom from fear.

Based upon this discovery, Dr. Callahan started a series of investigations to establish and improve this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.

TFT required practitioners to touch on a specific sequence of meridians (called a formula) for every different issue. Identifying the trouble called for a technique called muscle mass screening, wherein the professional would certainly determine the family member toughness of a muscle mass, while the patient discovered numerous thoughts or statements.

Gary Craig observed duplicated circumstances where the trouble was incorrectly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.

Craig created EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, no matter what the scenario.

Due to this, countless individuals have made use of Tapping for ailments as well as to deal with emotional troubles. Touching specialists have studied the techniques as well as educated to take on much more challenging as well as hard instances, as well as these committed experts report more successful applications day-to-day. A growing number of individuals are discovering and also exploring Tapping. Lots of are finding just how Tapping can alter their lives.