EFT Therapy Dunoon Strathclyde
EFT Tapping in Dunoon
Are you looking for an EFT Practitioner in Dunoon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dunoon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of healers, researchers, spiritualists and lay people.
Frequently described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and also discomfort. These blockages in our power system, along with challenging us psychologically, typically cause restricting ideas as well as behaviours and an inability to live life sympathetically. Resulting signs are either emotional and/ or physical as well as consist of lack of confidence as well as self-confidence, feeling stuck anxious or clinically depressed, or the emergence of compulsive as well as addictive behaviours. It is likewise currently lastly extensively accepted that emotional disharmony is an essential consider physical symptoms and also dis-ease and also consequently these techniques are being thoroughly utilized on physical concerns, including chronic ailment with usually amazing results. Therefore these techniques are being accepted a growing number of in clinical as well as psychiatric circles as well as in the range of psychotherapies as well as healing disciplines.
An EFT treatment entails using fingertips as opposed to needles to tap on the end factors of power meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive and also works on the principles of making change as easy and also as pain totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been mostly ignored by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the forgotten truth that every little thing is Energy as well as the potential that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from various troubles as well as problems, typically in startlingly quick time and after lengthy and also excruciating periods of looking for a cure. The variety of successful therapies have actually ranged from injury and also misuse, phobias, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety as well as depression, addictions, physical disease, to name but a few.
EFT is upstaging the broad spectrum of healing professionals; from the scientists to the fortune-tellers and everyone between. It goes to the heart of the rejoining of the old and new standards.
EFT recovers recognition as well as trust in the natural recovery capacities of our mind and body, providing ground-breaking possibilities to attaining physical as well as emotional health in a faster time frame.
Since the techniques are so basic, they can be utilized properly as a self-help device, which encourages individuals to actively contribute to their very own healing as well as development procedure. This facilitates a much faster alleviation process, previously thought difficult by healthcare professionals that promoted extensive (& often agonizing) hours in psychotherapeutic or healthcare, typically with restricted results. These techniques do not discredit the medical and psychotherapeutic occupations, yet instead serve to contribute to an all natural recovery procedure.
EFT functions to clear such disruptions and also eliminate the resulting emotional reaction or strength to recover emotional harmony as well as offer relief from physical pain.
This is done by focusing on the specific problem whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and focusing on origin, promotes a "straightening out" of the energy system thus eliminating the "brief circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's concern of water regulated her life and kept her from day-to-day tasks.
Dr. Callahan and Mary had been working on this problem together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had lately been researching conventional Chinese medications, as well as finding out about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.
Also extra exceptionally, her anxiety of water went away, too! She ran down to the pool and also began spraying herself with water, being glad in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan began a series of investigations to develop as well as fine-tune this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT required specialists to touch on a specific series of meridians (called a formula) for each and every various problem. Diagnosing the problem called for a technique called muscle testing, where the professional would certainly gauge the loved one stamina of a muscle mass, while the individual explored various ideas or statements.
Craig observed repeated scenarios in which the issue was incorrectly detected or the specialist tapped out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate tap, no matter what the circumstance.
Because of this, countless individuals have actually utilized Touching for ailments and to solve emotional issues. Tapping practitioners have researched the techniques and also trained to handle a lot more difficult and also challenging cases, and these devoted specialists report more successful applications day-to-day. A growing number of people are discovering and exploring Tapping. Numerous are uncovering just how Tapping could transform their lives.