EFT Therapy Dunoon Strathclyde

EFT Tapping in Dunoon


Are you looking for an EFT Practitioner in Dunoon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dunoon Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dunoon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dunoon Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and lay individuals.

Typically referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our energy system, in addition to challenging us emotionally, typically lead to restricting beliefs and behaviors and also a failure to live life harmoniously.

An EFT therapy entails the use of fingertips as opposed to needles to touch on the end factors of power meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive as well as deals with the principles of making change as straightforward and also as discomfort cost-free as possible.

EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been mostly disregarded by Western Healing Practices and also as they are unveiled in our current times, human procedure is reopening itself to the forgotten reality that whatever is Power and also the potential that this supplies us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for various problems and also conditions, commonly in startlingly quick time and also after lengthy and also painful periods of searching for a cure. The diversity of effective treatments have varied from injury and abuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of anxiety as well as depression, dependencies, physical illness, to name however a few.

EFT is upstaging the broad spectrum of healing specialists; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT restores recognition and count on the all-natural healing abilities of our mind and body, offering ground-breaking possibilities to attaining physical and emotional well-being in a faster time frame.

Because the techniques are so easy, they can be used effectively as a self-help tool, which equips individuals to actively add to their own recovery and also advancement process. This promotes a much faster relief procedure, previously thought impossible by healthcare experts that supported prolonged (& commonly agonizing) hrs in psychotherapeutic or healthcare, commonly with minimal outcomes. These techniques do not discredit the medical and also psychotherapeutic occupations, yet instead serve to add to an all natural recovery procedure.

EFT functions to get rid of such disturbances as well as eliminate the resulting emotional response or strength to restore emotional harmony and deal relief from physical discomfort.

This is done by concentrating on the certain trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also concentrating on origin, promotes a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's learnt action or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's fear of water controlled her life and also maintained her from daily tasks.

Dr. Callahan and Mary had actually been functioning on this issue together for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's house.

Dr. Callahan had recently been researching conventional Chinese medications, and also learning about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may treat her tummy discomforts.

Mary tapped her cheekbone as directed, as well as this little activity altered medicinal background! The action seemed amazing, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Even more incredibly, her fear of water went away, as well! She ran down to the pool and started sprinkling herself with water, enjoying her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to develop and also improve this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary complications.

TFT called for experts to touch on a details sequence of meridians (called a formula) for every various issue. Detecting the problem required a technique called muscle testing, wherein the expert would gauge the loved one strength of a muscular tissue, while the individual explored various ideas or declarations.

Gary Craig observed duplicated situations in which the issue was inaccurately diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Craig developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, no matter what the situation.

As a result of this, hundreds of individuals have actually made use of Touching for health problems and to solve emotional issues. Tapping specialists have actually examined the techniques as well as trained to take on much more challenging as well as challenging cases, and these dedicated experts report even more successful applications daily. Increasingly more people are discovering and also exploring Tapping. Lots of are uncovering how Tapping can transform their lives.