EFT Therapy Dunoon Strathclyde
EFT Tapping in Dunoon
Are you looking for an EFT Practitioner in Dunoon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dunoon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay people.
Frequently described as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength and also pain. These blockages in our energy system, along with testing us emotionally, typically cause limiting ideas and behaviors and a failure to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the introduction of compulsive and addicting behaviours. It is likewise currently finally commonly approved that emotional disharmony is an essential consider physical signs and symptoms and also dis-ease and therefore these techniques are being extensively used on physical issues, including chronic health problem with usually impressive outcomes. Because of this these techniques are being accepted more and more in clinical as well as psychological circles as well as in the series of psychiatric therapies as well as healing disciplines.
An EFT treatment involves making use of fingertips rather than needles to tap on completion points of energy meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive and works with the values of making adjustment as easy and as pain complimentary as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been largely overlooked by Western Healing Practices and also as they are introduced in our existing times, human procedure is reopening itself to the failed to remember truth that whatever is Energy and the potential that this provides us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for all type of issues and problems, typically in amazingly quick time and also after lengthy and unpleasant durations of searching for a treatment. The variety of successful therapies have actually varied from trauma as well as abuse, fears, self undermining behavior patterns, to deep collection emotional conditions of anxiety and depression, addictions, physical illness, to name yet a few.
EFT is upstaging the wide range of recovery experts; from the scientists to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness and count on the natural recovery abilities of our body and mind, giving ground-breaking opportunities to attaining physical and also emotional health in a faster time frame.
Since the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which equips individuals to actively contribute to their own healing and advancement process. This assists in a much faster alleviation process, formerly thought difficult by health care professionals that advocated prolonged (& usually unpleasant) hrs in psychotherapeutic or medical care, often with limited outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, yet instead offer to add to an alternative healing process.
EFT works to clear such interruptions and remove the resulting emotional feedback or strength to bring back emotional consistency and deal remedy for physical pain.
This is done by focusing on the details problem whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and focusing on root causes, promotes a "straightening out" of the energy system thus getting rid of the "brief circuit" to the body's found out action or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's worry of water regulated her life and also maintained her from everyday tasks. She was not able to take her kids to the coastline as well as was unable to drive near the sea; she expanded scared when it drizzled, and also might not also hold up against the view of water on television. She had brilliant problems including water.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Her concern of being near the water created Mary tummy discomforts - an usual "instinct." Dr. Callahan had just recently been examining standard Chinese medications, and also learning more about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could cure her stomach pains.
Mary tapped her cheekbone as directed, as well as this little action transformed medical background! The action appeared miraculous, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. Even more extremely, her phobia of water went away, as well! She ran down to the swimming pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to develop and also improve this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT needed experts to touch on a particular sequence of meridians (called an algorithm) for every different problem. Identifying the issue required a technique called muscle mass screening, where the professional would certainly measure the loved one toughness of a muscle, while the patient discovered numerous thoughts or statements.
Gary observed duplicated scenarios where the problem was improperly identified or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Craig developed EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, no matter what the situation.
Because of this, thousands of people have utilized Touching for illnesses as well as to fix emotional problems. Tapping professionals have studied the techniques and also trained to take on much more complicated and also hard situations, as well as these dedicated professionals report more effective applications everyday.