EFT Therapy Gourock Strathclyde

EFT Tapping in Gourock


Are you looking for an EFT Practitioner in Gourock to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Gourock Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Gourock EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Gourock Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, researchers, fortune-tellers and also lay people.

Commonly referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity and pain. These obstructions in our power system, in enhancement to challenging us emotionally, frequently lead to limiting beliefs as well as behaviours and a lack of ability to live life harmoniously.

An EFT therapy involves making use of fingertips as opposed to needles to tap on completion points of energy meridians that are situated simply under the surface of the skin. The therapy is non-invasive and deals with the ethos of making adjustment as easy and as discomfort cost-free as feasible.

EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mostly neglected by Western Healing Practices and as they are unveiled in our current times, human process is reopening itself to the neglected fact that everything is Power and also the possibility that this provides us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all type of troubles as well as conditions, frequently in startlingly double-quick time as well as after long and excruciating durations of searching for a treatment. The diversity of effective therapies have varied from injury and also misuse, fears, self screwing up behavior patterns, to deep collection emotional problems of anxiousness and anxiety, addictions, physical disease, to name however a few.

EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the spiritualists and everybody between. It goes to the heart of the rejoining of the old as well as new standards.

EFT recovers understanding and also rely on the natural recovery capacities of our body and mind, offering ground-breaking possibilities to achieving physical and emotional well-being in a faster time frame.

Since the techniques are so straightforward, they can be made use of successfully as a self-help device, which empowers individuals to proactively contribute to their own healing and growth process. This helps with a much faster relief process, previously thought impossible by medical care professionals that promoted prolonged (& often excruciating) hours in psychotherapeutic or healthcare, usually with restricted results. These techniques do not challenge the medical as well as psychotherapeutic professions, yet rather serve to add to a holistic healing procedure.

EFT functions to get rid of such disruptions as well as remove the resulting emotional response or strength to recover emotional consistency as well as offer relief from physical discomfort.

This is done by focusing on the particular problem whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on source, helps with a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's discovered action or unfavorable emotion.

It started in 1980, with a psychotherapist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's worry of water managed her life and also kept her from everyday tasks. She was not able to take her youngsters to the beach and also was unable to drive near the ocean; she grew fearful when it rained, and also can not even hold up against the view of water on TV. She had brilliant problems involving water.

Dr. Callahan and also Mary had been working on this trouble together for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's residence.

Her fear of being near the water created Mary stomach pains - a common "gut reaction." Dr. Callahan had recently been examining typical Chinese medications, and discovering meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may treat her belly discomforts.

Also much more astonishingly, her anxiety of water vanished, too! She ran down to the swimming pool as well as began spraying herself with water, celebrating in her newly found freedom from worry.

Based on this exploration, Dr. Callahan started a series of examinations to establish and refine this technique, which he labelled Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary complications.

TFT needed professionals to touch on a particular sequence of meridians (called an algorithm) for every different problem. Identifying the problem required a technique called muscle screening, wherein the specialist would certainly determine the relative toughness of a muscle, while the person discovered various thoughts or declarations.

Gary Craig observed repeated situations where the problem was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, straightforward series of points to tap, regardless of what the circumstance.

Because of this, countless people have utilized Tapping for ailments and to solve emotional problems. Tapping professionals have examined the techniques and also trained to take on much more difficult and hard cases, and also these dedicated professionals report even more effective applications everyday. More and more individuals are uncovering and also checking out Tapping. Lots of are uncovering exactly how Tapping can change their lives.