EFT Therapy Gourock Strathclyde
EFT Tapping in Gourock
Are you looking for an EFT Practitioner in Gourock to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Gourock EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of healers, scientists, spiritualists and also lay people.
Usually referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity and pain. These blockages in our power system, in addition to challenging us psychologically, commonly lead to limiting ideas as well as behaviors as well as a lack of ability to live life sympathetically.
An EFT therapy involves the use of fingertips instead of needles to tap on the end points of power meridians that are situated just under the surface area of the skin. The therapy is non-invasive as well as works with the values of making modification as simple and also as pain totally free as feasible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been greatly disregarded by Western Recovery Practices and as they are introduced in our existing times, human process is reopening itself to the failed to remember reality that whatever is Energy and also the possibility that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from all manner of problems as well as conditions, commonly in amazingly double-quick time as well as after lengthy and also excruciating durations of searching for a treatment. The diversity of effective treatments have ranged from trauma and misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, dependencies, physical ailment, to name but a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores understanding and also count on the natural recovery abilities of our mind and body, giving ground-breaking opportunities to attaining physical and also emotional well-being in a faster amount of time.
Since the techniques are so basic, they can be made use of properly as a self-help tool, which empowers people to actively add to their own healing and also development process. This promotes a much faster relief procedure, previously thought difficult by healthcare specialists that advocated lengthy (& usually excruciating) hours in psychotherapeutic or treatment, typically with restricted results. These techniques do not reject the clinical and psychotherapeutic careers, yet rather offer to add to an all natural healing procedure.
EFT functions to get rid of such disruptions and remove the resulting emotional response or strength to bring back emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as concentrating on origin, promotes a "straightening out" of the energy system thus eliminating the "short circuit" to the body's found out response or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's fear of water regulated her life and also maintained her from everyday tasks.
Dr. Callahan and Mary had been working on this problem together for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had recently been researching standard Chinese medications, and also discovering about meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may heal her stomach pains.
Even much more extremely, her fear of water went away, too! She ran down to the swimming pool and also started sprinkling herself with water, rejoicing in her newfound freedom from concern.
Based on this exploration, Dr. Callahan began a collection of investigations to develop and also improve this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT called for professionals to tap on a particular sequence of meridians (called a formula) for each various problem. Detecting the issue required a technique called muscular tissue testing, wherein the practitioner would gauge the loved one strength of a muscle, while the person explored various thoughts or statements.
Gary observed duplicated circumstances where the issue was inaccurately identified or the professional tapped out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary developed EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, no matter what the circumstance.
Because of this, thousands of individuals have actually used Tapping for health problems and also to settle emotional troubles. Touching practitioners have studied the techniques and trained to take on more complex as well as difficult cases, and also these dedicated practitioners report even more successful applications everyday.