EFT Therapy Hamilton Strathclyde
EFT Tapping in Hamilton
Are you looking for an EFT Practitioner in Hamilton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hamilton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity as well as discomfort. These obstructions in our power system, in enhancement to testing us emotionally, usually lead to restricting ideas as well as behaviors and also a failure to live life harmoniously.
An EFT treatment involves using fingertips rather than needles to touch on completion factors of power meridians that are located simply below the surface area of the skin. The treatment is non-invasive and also services the values of making adjustment as basic and also as pain cost-free as possible.
EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mostly overlooked by Western Recovery Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten reality that whatever is Energy as well as the potential that this offers us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for all type of issues and also problems, usually in startlingly double-quick time and also after lengthy and also uncomfortable periods of looking for a cure. The diversity of effective therapies have varied from injury as well as abuse, anxieties, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, dependencies, physical health problem, to call yet a few.
EFT is upstaging the broad range of healing experts; from the scientists to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers recognition and also rely on the all-natural healing capacities of our mind and body, providing ground-breaking opportunities to attaining physical and also emotional well-being in a faster timespan.
Since the techniques are so easy, they can be utilized efficiently as a self-help device, which encourages people to actively add to their very own healing as well as growth procedure. This helps with a much faster alleviation procedure, previously believed difficult by health care professionals who promoted prolonged (& commonly excruciating) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not discredit the medical and also psychotherapeutic professions, however rather offer to contribute to a holistic recovery procedure.
EFT functions to get rid of such disruptions and also eliminate the resulting emotional response or intensity to restore emotional consistency and deal remedy for physical pain.
This is done by focusing on the details trouble whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on origin, promotes a "straightening out" of the power system thereby getting rid of the "brief circuit" to the body's found out action or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with an extreme anxiety of water. Mary's fear of water regulated her life and also kept her from everyday tasks. She was not able to take her kids to the beach as well as was unable to drive near the sea; she grew fearful when it drizzled, as well as might not also endure the view of water on TV. She had vivid headaches entailing water.
Callahan and Mary had actually been servicing this trouble with each other for over a year. Lastly, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's home. Even doing this created Mary severe distress, and also though she located ways to cope with the intense fear and also emotional discomfort, she did not conquer her fear. They reviewed her trouble, and how to conquer it, however without success.
Her concern of being near the water triggered Mary belly pains - an usual "gut reaction." Dr. Callahan had lately been examining typical Chinese medications, and learning more about meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach discomforts.
Mary touched her cheekbone as routed, and also this little action changed medical background! The reaction appeared miraculous, to both Mary and also Dr. Callahan. Her stomach pains went away. Even much more extremely, her phobia of water went away, also! She diminished to the swimming pool and also began splashing herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop as well as fine-tune this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT needed professionals to touch on a specific series of meridians (called a formula) for each different issue. Diagnosing the problem needed a technique called muscle mass testing, wherein the expert would certainly measure the family member strength of a muscle mass, while the person discovered different thoughts or statements.
Gary Craig observed repeated scenarios where the problem was improperly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, easy series of indicate touch, regardless of what the circumstance.
As a result of this, countless people have made use of Tapping for illnesses and also to deal with emotional problems. Tapping practitioners have actually studied the techniques as well as trained to take on much more complicated and challenging cases, and also these devoted practitioners report more successful applications daily. More and more individuals are finding and discovering Tapping. Numerous are uncovering just how Tapping can transform their lives.