EFT Therapy Hamilton Strathclyde
EFT Tapping in Hamilton
Are you looking for an EFT Practitioner in Hamilton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hamilton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength as well as pain. These obstructions in our power system, in addition to testing us mentally, often cause limiting ideas and behaviors and a lack of ability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as consist of lack of confidence and self-confidence, feeling stuck distressed or clinically depressed, or the development of uncontrollable and also addictive behaviors. It is likewise currently ultimately extensively approved that emotional disharmony is a key consider physical signs as well as dis-ease and therefore these techniques are being thoroughly utilized on physical concerns, consisting of persistent illness with typically astonishing results. Because of this these techniques are being approved increasingly more in medical as well as psychiatric circles as well as in the range of psychiatric therapies and healing self-controls.
An EFT therapy entails making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive as well as services the values of making modification as easy and also as pain cost-free as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been greatly disregarded by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the forgotten truth that everything is Power and also the possibility that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has given thousands of people with remedy for all manner of troubles and conditions, often in amazingly quick time and after lengthy as well as uncomfortable periods of looking for a remedy. The variety of effective therapies have actually ranged from trauma and also abuse, fears, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety and depression, dependencies, physical illness, to name yet a few.
EFT is drawing attention from the wide spectrum of healing professionals; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition as well as rely on the natural recovery capabilities of our mind and body, providing ground-breaking chances to accomplishing physical and also emotional wellness in a faster period.
Due to the fact that the techniques are so basic, they could be made use of successfully as a self-help device, which encourages individuals to proactively contribute to their own recovery and development process. This assists in a much faster relief procedure, formerly thought difficult by healthcare professionals who supported extensive (& typically agonizing) hrs in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, yet rather serve to contribute to an alternative recovery procedure.
EFT functions to get rid of such disturbances and also get rid of the resulting emotional feedback or strength to recover emotional harmony and deal remedy for physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on source, promotes a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's anxiety of water controlled her life as well as kept her from daily tasks.
Callahan and also Mary had been working with this trouble together for over a year. Ultimately, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, and though she located methods to manage the intense fear as well as emotional pain, she did not conquer her anxiety. They discussed her issue, as well as how to conquer it, but without success.
Her concern of being near the water triggered Mary belly discomforts - a typical "instinct." Dr. Callahan had actually just recently been studying standard Chinese medicines, as well as learning about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it could heal her stomach pains.
Mary touched her cheekbone as guided, and this little activity altered medical background! The feedback seemed amazing, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. But a lot more surprisingly, her anxiety of water went away, as well! She diminished to the swimming pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to create and also refine this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded issues.
TFT required experts to touch on a specific sequence of meridians (called a formula) for every various problem. Detecting the issue needed a technique called muscle screening, in which the specialist would gauge the family member toughness of a muscle, while the individual explored numerous thoughts or declarations.
Gary Craig observed duplicated scenarios where the problem was improperly detected or the professional touched out the meridian factors in the wrong order, yet the person was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Gary developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, simple series of points to tap, regardless of what the circumstance.
Due to the fact that of this, thousands of people have made use of Touching for health problems and to settle emotional issues. Touching experts have studied the techniques and also trained to take on extra challenging and also difficult cases, and these devoted professionals report even more effective applications everyday.