EFT Therapy Hamilton Strathclyde
EFT Tapping in Hamilton
Are you looking for an EFT Practitioner in Hamilton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hamilton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, researchers, spiritualists as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and pain. These clogs in our power system, in addition to testing us mentally, commonly lead to restricting ideas as well as behaviours and also an inability to live life harmoniously.
An EFT treatment involves making use of fingertips rather than needles to touch on the end points of energy meridians that are positioned simply below the surface of the skin. The therapy is non-invasive and also works on the values of making adjustment as simple and also as discomfort free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been greatly ignored by Western Healing Practices and as they are introduced in our current times, human procedure is reopening itself to the forgotten reality that every little thing is Power and the capacity that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all type of problems and also problems, typically in amazingly quick time and also after lengthy and uncomfortable periods of looking for a cure. The diversity of effective treatments have actually varied from injury and also misuse, fears, self sabotaging practices patterns, to deep set emotional conditions of anxiousness and also depression, addictions, physical disease, to call but a couple of.
EFT is upstaging the broad spectrum of recovery professionals; from the researchers to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding and rely on the natural healing capabilities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster timespan.
Because the techniques are so basic, they could be used properly as a self-help tool, which equips individuals to proactively contribute to their own healing as well as advancement process. This promotes a much faster alleviation process, previously thought difficult by medical care specialists that promoted extensive (& often agonizing) hrs in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, yet rather offer to contribute to an all natural healing process.
EFT functions to get rid of such disruptions as well as remove the resulting emotional reaction or strength to bring back emotional harmony and also offer relief from physical pain.
This is done by focusing on the particular trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and concentrating on root causes, helps with a "straightening" of the energy system therefore eliminating the "short circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's anxiety of water managed her life as well as kept her from day-to-day tasks.
Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's home.
Dr. Callahan had lately been studying typical Chinese medicines, and finding out about meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her belly discomforts.
Also extra astonishingly, her fear of water disappeared, also! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newfound freedom from worry.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT needed experts to touch on a details series of meridians (called an algorithm) for each and every various trouble. Diagnosing the trouble needed a technique called muscular tissue screening, wherein the professional would measure the family member toughness of a muscular tissue, while the person checked out different ideas or declarations.
Craig observed repeated scenarios where the issue was improperly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Craig created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, no matter what the situation.
Due to this, hundreds of people have actually made use of Tapping for health problems and also to deal with emotional problems. Touching professionals have actually examined the techniques as well as trained to handle more difficult and also hard cases, and also these committed specialists report more effective applications day-to-day. More and more people are finding and exploring Tapping. Lots of are finding how Tapping could transform their lives.