EFT Therapy Hamilton Strathclyde
EFT Tapping in Hamilton
Are you looking for an EFT Practitioner in Hamilton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hamilton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the attention of therapists, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in addition to challenging us mentally, typically lead to restricting beliefs and practices as well as a failure to live life harmoniously.
An EFT therapy includes making use of fingertips rather than needles to tap on completion points of power meridians that are positioned simply below the surface of the skin. The treatment is non-invasive as well as works with the principles of making adjustment as easy and as discomfort free as possible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mostly ignored by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the failed to remember truth that every little thing is Energy and the potential that this provides us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from all type of troubles and also conditions, often in startlingly quick time and also after lengthy and also unpleasant periods of searching for a remedy. The diversity of successful treatments have varied from trauma as well as misuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety and clinical depression, dependencies, physical disease, to name yet a couple of.
EFT is drawing attention from the wide range of healing specialists; from the scientists to the spiritualists and also everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and rely on the natural healing capacities of our mind and body, providing ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster timespan.
Due to the fact that the techniques are so basic, they can be used properly as a self-help tool, which empowers individuals to actively contribute to their own healing as well as development process. This helps with a much faster relief process, formerly thought difficult by medical care professionals who supported lengthy (& commonly unpleasant) hours in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not reject the clinical and psychotherapeutic professions, yet instead offer to add to an alternative healing procedure.
EFT functions to get rid of such disturbances and eliminate the resulting emotional response or intensity to bring back emotional consistency as well as offer remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and focusing on source, assists in a "straightening" of the power system therefore getting rid of the "short circuit" to the body's found out response or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's worry of water managed her life and also kept her from daily activities.
Dr. Callahan and Mary had been working on this trouble together for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually recently been researching traditional Chinese medicines, and finding out regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.
Mary tapped her cheekbone as directed, as well as this little activity changed medical background! The feedback seemed incredible, to both Mary and also Dr. Callahan. Her belly discomforts went away. Also much more amazingly, her fear of water went away, also! She diminished to the pool and started splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to establish as well as fine-tune this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary complications.
TFT called for practitioners to tap on a particular series of meridians (called an algorithm) for each different problem. Detecting the problem needed a technique called muscle testing, in which the practitioner would measure the relative stamina of a muscular tissue, while the patient discovered various thoughts or statements.
Craig observed duplicated situations in which the issue was inaccurately detected or the expert touched out the meridian points in the wrong order, yet the patient was still helped. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.
Craig developed EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, regardless of what the scenario.
Due to the fact that of this, thousands of individuals have used Touching for health problems and to fix emotional troubles. Tapping professionals have actually researched the techniques and trained to take on more challenging and tough cases, and also these committed specialists report even more successful applications everyday.