EFT Therapy Hamilton Strathclyde
EFT Tapping in Hamilton
Are you looking for an EFT Practitioner in Hamilton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hamilton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, researchers, fortune-tellers and lay people.
Commonly referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in addition to testing us emotionally, typically lead to restricting beliefs as well as behaviors and a lack of ability to live life harmoniously.
An EFT therapy involves the use of fingertips instead of needles to tap on the end points of power meridians that are located just beneath the surface area of the skin. The therapy is non-invasive as well as works with the values of making modification as easy and also as pain totally free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly neglected by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the failed to remember reality that every little thing is Power and also the capacity that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all type of problems and conditions, often in amazingly quick time and also after lengthy as well as excruciating durations of searching for a treatment. The diversity of effective therapies have actually ranged from injury and misuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of anxiousness and also anxiety, dependencies, physical ailment, to call however a couple of.
EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back understanding and count on the all-natural recovery abilities of our mind and body, supplying ground-breaking opportunities to attaining physical and emotional wellness in a faster period.
Since the techniques are so straightforward, they could be made use of effectively as a self-help tool, which encourages individuals to actively add to their own recovery as well as growth process. This facilitates a much faster relief procedure, formerly thought impossible by healthcare specialists who supported prolonged (& frequently agonizing) hours in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not reject the medical as well as psychotherapeutic careers, yet rather offer to contribute to an alternative healing process.
EFT functions to clear such disruptions as well as get rid of the resulting emotional action or intensity to restore emotional consistency and deal relief from physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and focusing on origin, assists in a "straightening out" of the power system thus eliminating the "short circuit" to the body's learnt feedback or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's fear of water managed her life as well as maintained her from everyday activities.
Dr. Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence.
Her fear of being near the water created Mary tummy pains - a typical "instinct." Dr. Callahan had actually recently been examining traditional Chinese medications, and also learning more about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it could cure her stomach pains.
Also much more remarkably, her fear of water disappeared, also! She ran down to the pool and started sprinkling herself with water, expressing joy in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a series of examinations to develop as well as improve this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT required specialists to tap on a particular series of meridians (called a formula) for every different issue. Detecting the problem required a technique called muscle screening, where the professional would certainly measure the family member stamina of a muscular tissue, while the person checked out various thoughts or statements.
Craig observed duplicated situations where the problem was improperly identified or the professional tapped out the meridian factors in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, regardless of what the scenario.
As a result of this, thousands of people have used Tapping for diseases as well as to solve emotional problems. Tapping professionals have actually examined the techniques and educated to handle a lot more complicated as well as challenging instances, as well as these dedicated experts report more effective applications day-to-day. An increasing number of individuals are discovering and also exploring Tapping. Numerous are discovering just how Tapping can change their lives.