EFT Therapy Hamilton Strathclyde

EFT Tapping in Hamilton


Are you looking for an EFT Practitioner in Hamilton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hamilton Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hamilton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hamilton Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, scientists, spiritualists and also lay individuals.

Usually referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength and discomfort. These blockages in our power system, in addition to challenging us emotionally, often result in restricting beliefs as well as practices and also a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as include uncertainty and also self esteem, sensation stuck anxious or clinically depressed, or the emergence of compulsive as well as addicting behaviors. It is also currently lastly extensively accepted that emotional disharmony is a crucial factor in physical signs and also dis-ease as well as because of this these techniques are being extensively made use of on physical issues, including chronic illness with typically amazing outcomes. These techniques are being accepted more and much more in clinical and psychological circles as well as in the range of psychiatric therapies and recovery self-controls.

An EFT treatment includes the use of fingertips instead of needles to tap on the end points of energy meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive as well as works with the ethos of making modification as simple and also as pain free as feasible.

EFT is a sound judgment technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been mostly overlooked by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the forgotten truth that whatever is Power as well as the potential that this offers us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various problems and also conditions, often in startlingly double-quick time and after lengthy and agonizing durations of searching for a cure. The diversity of successful therapies have varied from trauma as well as misuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of stress and anxiety and also clinical depression, addictions, physical illness, to name however a few.

EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old as well as new standards.

EFT restores awareness and trust in the all-natural healing abilities of our mind and body, providing ground-breaking chances to achieving physical and also emotional well-being in a faster time frame.

Due to the fact that the techniques are so simple, they could be utilized efficiently as a self-help device, which empowers people to actively contribute to their own recovery and also growth procedure. This facilitates a much faster alleviation procedure, previously believed impossible by medical care specialists that promoted lengthy (& usually uncomfortable) hrs in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, but instead offer to add to an alternative recovery process.

EFT works to get rid of such disruptions as well as remove the resulting emotional response or strength to restore emotional consistency and offer relief from physical pain.

This is done by concentrating on the certain problem whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on source, helps with a "straightening out" of the energy system thus getting rid of the "short circuit" to the body's found out action or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's worry of water regulated her life and maintained her from everyday tasks.

Callahan and also Mary had been dealing with this issue together for over a year. Finally, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, as well as though she discovered ways to cope with the intense concern and emotional discomfort, she did not conquer her fear. They discussed her problem, and ways to overcome it, but without success.

Dr. Callahan had actually lately been examining conventional Chinese medications, as well as finding out concerning meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy pains.

Also a lot more amazingly, her fear of water went away, too! She ran down to the swimming pool and began sprinkling herself with water, expressing joy in her newfound freedom from anxiety.

Based upon this exploration, Dr. Callahan began a series of examinations to develop and refine this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary difficulties.

TFT needed specialists to tap on a particular sequence of meridians (called a formula) for each different trouble. Detecting the problem required a technique called muscle screening, in which the specialist would certainly determine the loved one stamina of a muscular tissue, while the patient discovered various thoughts or statements.

Craig observed repeated circumstances where the trouble was incorrectly detected or the specialist touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.

Gary Craig created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, whatever the situation.

Due to the fact that of this, thousands of people have made use of Touching for diseases as well as to solve emotional problems. Tapping practitioners have actually studied the techniques as well as educated to take on more complex and tough instances, and these devoted professionals report even more effective applications day-to-day.