EFT Therapy Hamilton Strathclyde
EFT Tapping in Hamilton
Are you looking for an EFT Practitioner in Hamilton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hamilton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and also lay people.
Typically referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity and also pain. These clogs in our energy system, along with testing us mentally, frequently result in limiting ideas as well as behaviours as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and include uncertainty and also self-confidence, feeling stuck nervous or depressed, or the appearance of uncontrollable and also habit forming practices. It is additionally now ultimately commonly accepted that emotional disharmony is an essential consider physical signs as well as dis-ease as well as for this reason these techniques are being extensively utilized on physical problems, consisting of persistent ailment with frequently remarkable outcomes. Because of this these techniques are being approved increasingly more in medical and also psychological circles in addition to in the variety of psychiatric therapies and recovery techniques.
An EFT treatment entails making use of fingertips rather than needles to tap on completion factors of energy meridians that are located just under the surface area of the skin. The therapy is non-invasive and deals with the ethos of making modification as straightforward and also as discomfort totally free as feasible.
EFT is a common sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been greatly overlooked by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the neglected reality that everything is Energy as well as the capacity that this supplies us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from all type of problems and also problems, frequently in amazingly double-quick time as well as after lengthy and also uncomfortable durations of searching for a treatment. The diversity of effective treatments have ranged from injury and abuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of anxiety and anxiety, dependencies, physical illness, to name but a few.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition as well as rely on the natural recovery abilities of our mind and body, offering ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be used effectively as a self-help device, which empowers people to proactively add to their own recovery and also development procedure. This assists in a much faster alleviation procedure, previously thought difficult by medical care specialists that supported prolonged (& commonly agonizing) hrs in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not reject the medical as well as psychotherapeutic occupations, but instead offer to add to an all natural healing process.
EFT works to remove such disruptions as well as remove the resulting emotional response or intensity to bring back emotional harmony and offer relief from physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and concentrating on root causes, assists in a "straightening out" of the power system consequently removing the "brief circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's concern of water managed her life and kept her from day-to-day tasks.
Dr. Callahan and also Mary had actually been functioning on this problem with each other for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's home.
Her fear of being near the water created Mary tummy pains - an usual "instinct." Dr. Callahan had actually just recently been researching traditional Chinese medications, as well as learning about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might treat her stomach pains.
Mary touched her cheekbone as routed, and this little activity altered medicinal background! The feedback seemed incredible, to both Mary and also Dr. Callahan. Her belly pains vanished. However even more exceptionally, her anxiety of water disappeared, too! She diminished to the pool and started spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to establish as well as improve this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT required professionals to touch on a details series of meridians (called an algorithm) for each different problem. Diagnosing the problem needed a technique called muscle screening, where the expert would gauge the relative toughness of a muscular tissue, while the person explored various thoughts or statements.
Gary observed repeated circumstances where the issue was improperly diagnosed or the professional touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, regardless of what the scenario.
Due to the fact that of this, thousands of people have actually utilized Touching for diseases as well as to deal with emotional troubles. Touching professionals have studied the techniques as well as educated to take on more challenging and also difficult instances, as well as these dedicated professionals report even more successful applications everyday.