EFT Therapy Irvine Strathclyde
EFT Tapping in Irvine
Are you looking for an EFT Practitioner in Irvine to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Irvine EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers as well as lay people.
Usually referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional strength and also pain. These blockages in our energy system, along with challenging us emotionally, often result in limiting ideas and also behaviours and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also consist of uncertainty as well as self-confidence, sensation stuck distressed or depressed, or the appearance of compulsive as well as habit forming behaviors. It is also now lastly extensively approved that emotional disharmony is a vital factor in physical signs and also dis-ease and for this reason these techniques are being extensively used on physical problems, including persistent ailment with typically astonishing results. These techniques are being accepted more and also much more in medical and psychiatric circles as well as in the range of psychiatric therapies and healing techniques.
An EFT treatment involves making use of fingertips rather than needles to touch on completion points of energy meridians that are situated just below the surface of the skin. The treatment is non-invasive and works on the values of making adjustment as basic and also as pain totally free as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been greatly disregarded by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the neglected fact that every little thing is Energy and also the potential that this provides us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has given countless individuals with remedy for all type of troubles and problems, commonly in amazingly double-quick time as well as after lengthy and also agonizing durations of looking for a cure. The variety of effective treatments have actually ranged from injury and abuse, fears, self undermining behaviour patterns, to deep set emotional conditions of anxiousness and also clinical depression, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT brings back recognition and rely on the natural healing capacities of our mind and body, giving ground-breaking possibilities to accomplishing physical and emotional well-being in a faster amount of time.
Since the techniques are so simple, they can be used successfully as a self-help tool, which empowers individuals to proactively contribute to their own recovery and also advancement procedure. This helps with a much faster relief process, previously believed impossible by medical care specialists who advocated prolonged (& often excruciating) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, but rather serve to contribute to an alternative healing process.
EFT functions to remove such disruptions as well as get rid of the resulting emotional response or intensity to restore emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on root causes, helps with a "straightening" of the energy system thus removing the "brief circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's worry of water controlled her life and kept her from everyday activities.
Dr. Callahan as well as Mary had been functioning on this issue with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's residence.
Her concern of being near the water triggered Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had just recently been studying standard Chinese medications, and discovering meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could treat her tummy pains.
Even extra extremely, her anxiety of water vanished, too! She ran down to the pool and also began sprinkling herself with water, rejoicing in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan began a collection of examinations to create as well as fine-tune this technique, which he termed Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.
TFT required professionals to tap on a certain sequence of meridians (called a formula) for each and every different issue. Diagnosing the issue called for a technique called muscle mass testing, wherein the specialist would certainly determine the relative toughness of a muscular tissue, while the patient explored various ideas or statements.
Gary observed duplicated situations in which the trouble was inaccurately diagnosed or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Craig developed EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, whatever the situation.
Because of this, thousands of individuals have used Touching for illnesses as well as to fix emotional problems. Touching specialists have actually researched the techniques and also trained to take on much more difficult as well as hard situations, as well as these dedicated specialists report more effective applications everyday.