EFT Therapy Irvine Strathclyde

EFT Tapping in Irvine


Are you looking for an EFT Practitioner in Irvine to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Irvine Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Irvine EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Irvine Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and lay individuals.

Typically referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity and also discomfort. These obstructions in our power system, in addition to challenging us psychologically, frequently lead to limiting ideas and also behaviors and also a lack of ability to live life harmoniously.

An EFT therapy entails making use of fingertips rather than needles to touch on completion factors of power meridians that are located simply underneath the surface of the skin. The therapy is non-invasive as well as services the ethos of making change as basic and also as discomfort free as feasible.

EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been greatly neglected by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the neglected fact that whatever is Energy and also the potential that this offers us.

In the short time given that it's creation by Gary Craig in the 1990's, EFT has provided countless people with remedy for all type of problems and also conditions, commonly in startlingly quick time as well as after lengthy and uncomfortable periods of looking for a remedy. The diversity of effective treatments have varied from injury as well as abuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety and also anxiety, dependencies, physical illness, to name yet a few.

EFT is upstaging the wide spectrum of healing specialists; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old and also new paradigms.

EFT brings back awareness and also count on the natural healing capabilities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional well-being in a faster timespan.

Because the techniques are so straightforward, they could be used properly as a self-help tool, which empowers individuals to proactively add to their very own healing and also development procedure. This assists in a much faster alleviation process, previously thought difficult by healthcare professionals who advocated extensive (& frequently uncomfortable) hours in psychotherapeutic or healthcare, usually with limited results. These techniques do not discredit the medical and psychotherapeutic occupations, but rather serve to contribute to a holistic healing procedure.

EFT works to remove such disruptions and also eliminate the resulting emotional action or strength to recover emotional consistency and deal relief from physical pain.

This is done by concentrating on the details issue whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and concentrating on root causes, facilitates a "straightening" of the power system thereby eliminating the "short circuit" to the body's discovered action or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's worry of water controlled her life as well as maintained her from day-to-day activities.

Dr. Callahan and Mary had been working on this issue with each other for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.

Dr. Callahan had actually recently been studying standard Chinese medications, and discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy pains.

Mary touched her cheekbone as guided, and this little activity transformed medicinal history! The response appeared amazing, to both Mary and Dr. Callahan. Her tummy pains vanished. But much more astonishingly, her fear of water went away, also! She ran down to the pool as well as began splashing herself with water, enjoying her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a series of investigations to create and improve this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary complications.

TFT needed practitioners to touch on a particular sequence of meridians (called a formula) for every different issue. Diagnosing the problem needed a technique called muscular tissue screening, where the expert would certainly measure the family member toughness of a muscle mass, while the patient discovered various ideas or statements.

Gary observed duplicated scenarios in which the trouble was improperly identified or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter where order the meridian points were touched.

Gary developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, regardless of what the scenario.

Because of this, thousands of people have actually utilized Tapping for illnesses as well as to fix emotional troubles. Tapping experts have actually studied the techniques and trained to take on much more complicated as well as difficult situations, and also these dedicated specialists report even more effective applications everyday.