EFT Therapy Johnstone Strathclyde
EFT Tapping in Johnstone
Are you looking for an EFT Practitioner in Johnstone to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Johnstone EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, researchers, spiritualists as well as lay people.
Commonly described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the source of emotional intensity as well as pain. These blockages in our energy system, in addition to testing us emotionally, often bring about limiting beliefs and behaviors and also a lack of ability to live life sympathetically. Resulting signs are either emotional and/ or physical as well as consist of lack of confidence as well as self esteem, sensation stuck distressed or clinically depressed, or the development of compulsive and addicting practices. It is additionally now ultimately commonly approved that emotional disharmony is a vital factor in physical signs and dis-ease as well as because of this these techniques are being extensively made use of on physical problems, consisting of chronic illness with often amazing outcomes. These techniques are being accepted even more and also much more in clinical as well as psychiatric circles as well as in the variety of psychotherapies and also recovery disciplines.
An EFT therapy involves making use of fingertips rather than needles to touch on the end factors of energy meridians that are located simply below the surface of the skin. The therapy is non-invasive as well as works with the values of making adjustment as easy and as discomfort cost-free as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been mainly ignored by Western Healing Practices and as they are revealed in our present times, human procedure is resuming itself to the forgotten truth that whatever is Energy and the possibility that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of problems and conditions, commonly in amazingly quick time and also after lengthy as well as uncomfortable periods of searching for a remedy. The variety of successful therapies have actually varied from trauma and abuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of anxiousness and also anxiety, dependencies, physical ailment, to name yet a couple of.
EFT is upstaging the broad range of recovery professionals; from the scientists to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers recognition as well as trust in the all-natural healing capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical and also emotional health in a faster amount of time.
Due to the fact that the techniques are so basic, they could be used properly as a self-help tool, which encourages people to actively contribute to their very own recovery and also development procedure. This promotes a much faster relief process, formerly believed impossible by medical care experts that advocated extensive (& usually painful) hours in psychotherapeutic or medical care, usually with minimal results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, but instead serve to add to an alternative healing procedure.
EFT functions to remove such interruptions and also remove the resulting emotional action or intensity to restore emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the details trouble whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on origin, facilitates a "straightening out" of the energy system consequently getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's concern of water regulated her life and maintained her from daily activities.
Dr. Callahan and Mary had been functioning on this issue together for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been studying standard Chinese medications, as well as finding out concerning meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may heal her tummy discomforts.
Even more exceptionally, her fear of water went away, also! She ran down to the pool as well as began sprinkling herself with water, expressing joy in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to establish and also fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT needed experts to tap on a details series of meridians (called an algorithm) for every various issue. Identifying the trouble needed a technique called muscle mass screening, wherein the specialist would measure the loved one toughness of a muscle, while the person checked out various ideas or statements.
Gary Craig observed repeated scenarios where the trouble was improperly identified or the specialist tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig created EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the scenario.
As a result of this, countless individuals have utilized Tapping for illnesses as well as to deal with emotional issues. Touching experts have actually examined the techniques and trained to take on more challenging and challenging situations, and also these dedicated experts report more effective applications everyday. More and more individuals are finding as well as checking out Tapping. Several are finding just how Tapping can change their lives.