EFT Therapy Kilwinning Strathclyde
EFT Tapping in Kilwinning
Are you looking for an EFT Practitioner in Kilwinning to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kilwinning EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers as well as lay individuals.
Often referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity and pain. These blockages in our energy system, in enhancement to challenging us emotionally, usually lead to restricting ideas and also behaviors as well as an inability to live life sympathetically.
An EFT treatment involves making use of fingertips as opposed to needles to touch on completion points of power meridians that are situated simply under the surface area of the skin. The therapy is non-invasive as well as works with the values of making change as basic and as discomfort free as feasible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mainly disregarded by Western Recovery Practices and also as they are revealed in our current times, human process is resuming itself to the forgotten reality that everything is Power and the capacity that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from various problems and problems, typically in amazingly quick time as well as after lengthy and painful periods of looking for a cure. The diversity of successful treatments have actually varied from injury and abuse, phobias, self sabotaging behavior patterns, to deep set emotional problems of anxiousness and depression, dependencies, physical ailment, to name however a few.
EFT is upstaging the broad spectrum of recovery experts; from the researchers to the spiritualists as well as every person in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT recovers understanding as well as count on the all-natural recovery capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster period.
Because the techniques are so easy, they could be utilized successfully as a self-help tool, which equips people to proactively add to their very own recovery and also development procedure. This helps with a much faster alleviation process, previously believed impossible by healthcare professionals who supported extensive (& usually unpleasant) hours in psychotherapeutic or medical care, commonly with limited results. These techniques do not reject the medical and psychotherapeutic professions, but rather serve to contribute to a holistic recovery procedure.
EFT works to remove such interruptions and also get rid of the resulting emotional response or strength to bring back emotional consistency and also deal remedy for physical pain.
This is done by focusing on the specific trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as concentrating on origin, promotes a "straightening out" of the energy system consequently removing the "short circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's concern of water regulated her life and also maintained her from everyday tasks.
Dr. Callahan as well as Mary had been functioning on this trouble together for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's home.
Dr. Callahan had recently been studying typical Chinese medicines, and finding out about meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it could treat her belly discomforts.
Mary tapped her cheekbone as guided, and this little action changed medical background! The reaction appeared remarkable, to both Mary and Dr. Callahan. Her stomach pains disappeared. However a lot more incredibly, her anxiety of water disappeared, also! She diminished to the pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to establish as well as improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary problems.
TFT needed experts to tap on a particular series of meridians (called a formula) for each and every different issue. Detecting the trouble required a technique called muscle mass testing, where the expert would measure the family member toughness of a muscle mass, while the individual discovered numerous thoughts or declarations.
Gary observed repeated scenarios in which the issue was incorrectly detected or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one standard, easy sequence of points to tap, regardless of what the situation.
Because of this, thousands of people have utilized Touching for health problems as well as to settle emotional problems. Touching experts have researched the techniques as well as educated to take on a lot more difficult as well as difficult cases, and these dedicated practitioners report even more effective applications daily. An increasing number of people are finding and also exploring Tapping. Lots of are discovering how Tapping could transform their lives.