EFT Therapy Largs Strathclyde
EFT Tapping in Largs
Are you looking for an EFT Practitioner in Largs to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Largs EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and lay people.
Commonly referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and pain. These obstructions in our energy system, in addition to challenging us mentally, frequently lead to restricting beliefs and also behaviours as well as an inability to live life harmoniously.
An EFT treatment involves using fingertips as opposed to needles to touch on the end factors of power meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive and deals with the principles of making change as easy and as pain free as feasible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been largely neglected by Western Recovery Practices and as they are revealed in our existing times, human procedure is reopening itself to the neglected reality that whatever is Energy as well as the potential that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from all type of problems and conditions, frequently in startlingly double-quick time and after lengthy and also agonizing durations of looking for a cure. The diversity of successful treatments have varied from injury and also misuse, anxieties, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety as well as anxiety, addictions, physical ailment, to call but a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers awareness and also rely on the natural healing abilities of our body and mind, providing ground-breaking possibilities to achieving physical as well as emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they can be used effectively as a self-help tool, which empowers people to proactively add to their own healing and also advancement process. This facilitates a much faster relief process, formerly thought impossible by healthcare specialists who promoted lengthy (& often agonizing) hrs in psychotherapeutic or treatment, usually with limited outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, but instead offer to add to an all natural healing process.
EFT works to get rid of such disturbances and also get rid of the resulting emotional feedback or strength to bring back emotional consistency as well as offer remedy for physical discomfort.
This is done by concentrating on the details problem whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as focusing on origin, promotes a "straightening" of the power system thereby removing the "short circuit" to the body's discovered response or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's fear of water regulated her life and kept her from everyday activities. She was not able to take her children to the beach and was unable to drive near the sea; she grew frightened when it drizzled, and also might not even withstand the sight of water on television. She had brilliant problems including water.
Callahan as well as Mary had actually been dealing with this issue together for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, and though she discovered ways to cope with the intense concern as well as emotional pain, she did not conquer her anxiety. They reviewed her trouble, as well as how to overcome it, however without success.
Dr. Callahan had actually lately been studying traditional Chinese medicines, and discovering regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could cure her stomach discomforts.
Even extra amazingly, her anxiety of water disappeared, as well! She ran down to the swimming pool and also started splashing herself with water, being glad in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan began a series of investigations to create and also refine this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT called for professionals to touch on a certain sequence of meridians (called a formula) for each and every various issue. Diagnosing the problem needed a technique called muscular tissue testing, in which the expert would gauge the loved one toughness of a muscle mass, while the client checked out different ideas or statements.
Gary Craig observed repeated circumstances where the trouble was improperly identified or the professional touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter where order the meridian factors were tapped.
Craig established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of points to touch, whatever the scenario.
Because of this, thousands of people have actually used Tapping for health problems and also to solve emotional issues. Tapping experts have actually examined the techniques as well as trained to take on a lot more complicated as well as difficult cases, and also these committed professionals report even more effective applications daily.