EFT Therapy Largs Strathclyde
EFT Tapping in Largs
Are you looking for an EFT Practitioner in Largs to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Largs EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, researchers, spiritualists as well as lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength as well as pain. These obstructions in our power system, in addition to challenging us psychologically, often lead to limiting beliefs as well as behaviors and an inability to live life harmoniously.
An EFT treatment involves making use of fingertips as opposed to needles to touch on completion points of energy meridians that are positioned just below the surface area of the skin. The treatment is non-invasive and also services the values of making adjustment as easy and as discomfort complimentary as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been mostly overlooked by Western Recovery Practices and as they are unveiled in our current times, human procedure is reopening itself to the forgotten fact that every little thing is Energy and the potential that this provides us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from all type of issues and also problems, usually in amazingly quick time as well as after lengthy and also unpleasant periods of searching for a treatment. The variety of successful treatments have ranged from injury and misuse, phobias, self undermining behavior patterns, to deep set emotional problems of anxiety as well as anxiety, dependencies, physical ailment, to call but a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the spiritualists and everybody between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores recognition as well as rely on the natural recovery abilities of our body and mind, providing ground-breaking opportunities to attaining physical as well as emotional wellness in a faster timespan.
Due to the fact that the techniques are so easy, they could be made use of efficiently as a self-help tool, which equips individuals to proactively add to their very own recovery and also development process. This promotes a much faster alleviation process, previously thought difficult by health care specialists that advocated lengthy (& frequently agonizing) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not challenge the medical and also psychotherapeutic careers, however instead offer to add to a holistic recovery procedure.
EFT functions to get rid of such disturbances and remove the resulting emotional reaction or strength to bring back emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and focusing on source, assists in a "straightening out" of the power system thus getting rid of the "short circuit" to the body's found out feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's worry of water controlled her life and also kept her from everyday activities. She was unable to take her kids to the coastline and also was incapable to drive near the sea; she expanded afraid when it drizzled, and can not also hold up against the view of water on TV. She had vibrant nightmares including water.
Callahan and also Mary had actually been servicing this issue with each other for over a year. Lastly, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, and though she located methods to cope with the intense concern and emotional pain, she did not conquer her phobia. They reviewed her issue, and also the best ways to conquer it, but without success.
Her concern of being near the water triggered Mary stomach discomforts - an usual "instinct." Dr. Callahan had lately been studying traditional Chinese medications, as well as learning about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may treat her tummy discomforts.
Also much more incredibly, her phobia of water vanished, too! She ran down to the pool and also began sprinkling herself with water, expressing joy in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan started a series of investigations to establish as well as refine this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT called for professionals to touch on a details sequence of meridians (called a formula) for every different trouble. Identifying the issue called for a technique called muscle mass screening, where the specialist would determine the relative stamina of a muscular tissue, while the patient checked out numerous ideas or declarations.
Gary observed repeated scenarios in which the trouble was improperly identified or the specialist tapped out the meridian points in the wrong order, yet the patient was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Craig developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, whatever the situation.
Because of this, thousands of individuals have actually utilized Touching for ailments and to fix emotional problems. Tapping experts have actually examined the techniques and trained to take on a lot more complex and tough cases, and these committed specialists report even more effective applications daily.