EFT Therapy Paisley Strathclyde

EFT Tapping in Paisley


Are you looking for an EFT Practitioner in Paisley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Paisley Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Paisley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Paisley Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, researchers, fortune-tellers as well as lay people.

Typically referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength as well as discomfort. These clogs in our power system, in enhancement to testing us emotionally, commonly lead to limiting ideas and practices and also a failure to live life harmoniously.

An EFT treatment involves using fingertips rather than needles to touch on completion factors of energy meridians that are situated just below the surface of the skin. The treatment is non-invasive as well as works with the principles of making adjustment as easy and as discomfort cost-free as feasible.

EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been largely ignored by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the forgotten truth that whatever is Power as well as the capacity that this uses us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from all type of troubles and problems, commonly in amazingly double-quick time and also after lengthy as well as unpleasant periods of searching for a cure. The diversity of successful treatments have varied from trauma as well as misuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of anxiousness as well as depression, dependencies, physical disease, to call but a couple of.

EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also new standards.

EFT recovers understanding as well as trust in the all-natural healing capabilities of our mind and body, providing ground-breaking opportunities to accomplishing physical as well as emotional health in a faster timespan.

Since the techniques are so straightforward, they could be utilized effectively as a self-help tool, which equips people to actively contribute to their very own recovery as well as growth procedure. This helps with a much faster relief process, previously thought impossible by medical care specialists who supported prolonged (& often uncomfortable) hrs in psychotherapeutic or treatment, usually with limited results. These techniques do not challenge the medical and also psychotherapeutic professions, yet rather offer to add to an alternative healing procedure.

EFT functions to get rid of such disruptions as well as eliminate the resulting emotional reaction or intensity to restore emotional consistency and offer remedy for physical discomfort.

This is done by focusing on the specific trouble whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on source, promotes a "straightening" of the energy system thus eliminating the "short circuit" to the body's found out reaction or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's anxiety of water regulated her life and maintained her from daily activities.

Callahan as well as Mary had been working on this issue together for over a year. Lastly, Mary worked up the guts to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and also though she discovered ways to manage the extreme anxiety and emotional discomfort, she did not overcome her anxiety. They reviewed her issue, and ways to overcome it, however without success.

Her concern of being near the water created Mary belly pains - an usual "gut reaction." Dr. Callahan had recently been examining standard Chinese medicines, and learning more about meridians. Suddenly he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could heal her stomach discomforts.

Mary touched her cheekbone as guided, and this little activity altered medicinal history! The action appeared incredible, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Also much more surprisingly, her anxiety of water disappeared, too! She diminished to the swimming pool and began sprinkling herself with water, enjoying her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a series of examinations to establish and also refine this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded issues.

TFT required professionals to tap on a details sequence of meridians (called an algorithm) for each various trouble. Diagnosing the issue needed a technique called muscle screening, wherein the practitioner would certainly gauge the loved one stamina of a muscular tissue, while the person checked out various thoughts or statements.

Gary Craig observed repeated situations where the issue was improperly diagnosed or the expert tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary Craig established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, regardless of what the scenario.

Because of this, thousands of people have actually made use of Tapping for health problems and to resolve emotional issues. Touching specialists have actually studied the techniques and educated to take on extra challenging and also tough situations, and these dedicated practitioners report more effective applications everyday.