EFT Therapy Saltcoats Strathclyde
EFT Tapping in Saltcoats
Are you looking for an EFT Practitioner in Saltcoats to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Saltcoats EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, scientists, spiritualists and lay people.
Typically described as "Mental acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength and also pain. These blockages in our power system, in addition to challenging us emotionally, commonly lead to limiting ideas and behaviors as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and consist of lack of confidence and self esteem, feeling stuck distressed or depressed, or the introduction of compulsive as well as addicting behaviours. It is likewise currently ultimately commonly approved that emotional disharmony is a key consider physical signs and also dis-ease and also therefore these techniques are being thoroughly used on physical concerns, consisting of chronic disease with usually astounding results. Because of this these techniques are being accepted an increasing number of in medical and psychological circles in addition to in the variety of psychiatric therapies as well as recovery disciplines.
An EFT therapy entails the use of fingertips instead of needles to tap on the end factors of power meridians that are positioned just under the surface of the skin. The treatment is non-invasive and deals with the ethos of making modification as basic and also as discomfort totally free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been mostly disregarded by Western Healing Practices and as they are revealed in our existing times, human procedure is reopening itself to the failed to remember truth that whatever is Power and also the capacity that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for all manner of issues and also problems, usually in amazingly quick time as well as after long as well as uncomfortable periods of searching for a treatment. The diversity of effective therapies have varied from injury and misuse, anxieties, self sabotaging practices patterns, to deep collection emotional problems of anxiousness and anxiety, addictions, physical health problem, to name but a couple of.
EFT is upstaging the broad spectrum of recovery experts; from the scientists to the spiritualists and everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and rely on the natural healing abilities of our body and mind, offering ground-breaking chances to accomplishing physical as well as emotional health in a faster period.
Since the techniques are so straightforward, they could be utilized properly as a self-help tool, which encourages individuals to proactively contribute to their very own recovery and advancement process. This facilitates a much faster relief procedure, previously believed difficult by healthcare experts that supported lengthy (& usually excruciating) hours in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not challenge the medical and also psychotherapeutic careers, however rather offer to contribute to an all natural healing procedure.
EFT functions to remove such disturbances as well as eliminate the resulting emotional action or intensity to bring back emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and focusing on root causes, assists in a "straightening out" of the energy system therefore eliminating the "short circuit" to the body's found out feedback or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's concern of water regulated her life and kept her from everyday tasks. She was incapable to take her kids to the coastline and was unable to drive near the sea; she grew fearful when it rained, as well as might not also withstand the sight of water on TV. She had vibrant problems involving water.
Callahan as well as Mary had been servicing this trouble together for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this created Mary severe distress, as well as though she discovered means to handle the intense fear and also emotional discomfort, she did not conquer her anxiety. They reviewed her issue, as well as the best ways to overcome it, but without success.
Dr. Callahan had actually just recently been studying standard Chinese medicines, and also discovering regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly discomforts.
Mary touched her cheekbone as directed, and also this little action altered medicinal background! The feedback appeared remarkable, to both Mary and Dr. Callahan. Her tummy pains vanished. Yet much more astonishingly, her phobia of water went away, also! She diminished to the pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to create as well as fine-tune this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT called for specialists to tap on a specific series of meridians (called an algorithm) for each and every different problem. Identifying the issue called for a technique called muscular tissue testing, where the practitioner would certainly measure the family member stamina of a muscular tissue, while the person explored different ideas or statements.
Craig observed repeated scenarios where the trouble was improperly identified or the specialist touched out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Craig created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, no matter what the circumstance.
Because of this, thousands of people have made use of Tapping for ailments and also to settle emotional troubles. Tapping professionals have studied the techniques and also trained to tackle extra challenging as well as hard instances, as well as these committed professionals report more successful applications daily. An increasing number of individuals are uncovering and exploring Tapping. Several are finding just how Tapping can change their lives.