EFT Therapy Saltcoats Strathclyde
EFT Tapping in Saltcoats
Are you looking for an EFT Practitioner in Saltcoats to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Saltcoats EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of therapists, scientists, spiritualists and lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength as well as discomfort. These clogs in our energy system, in addition to challenging us emotionally, often bring about restricting ideas as well as behaviours and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also include uncertainty and also self esteem, feeling stuck distressed or depressed, or the appearance of uncontrollable and also addicting behaviours. It is likewise now finally commonly accepted that emotional disharmony is a key factor in physical signs as well as dis-ease as well as therefore these techniques are being extensively utilized on physical issues, including persistent health problem with often astounding outcomes. These techniques are being accepted more and more in medical and also psychiatric circles as well as in the range of psychotherapies as well as healing self-controls.
An EFT treatment entails making use of fingertips rather than needles to touch on completion points of power meridians that are located just underneath the surface area of the skin. The treatment is non-invasive and works on the values of making change as easy and also as discomfort cost-free as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been greatly disregarded by Western Recovery Practices and as they are revealed in our existing times, human procedure is reopening itself to the failed to remember reality that everything is Power and also the capacity that this offers us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with relief from all manner of issues and also problems, usually in startlingly quick time and also after lengthy as well as excruciating periods of searching for a remedy. The diversity of effective treatments have actually varied from injury as well as misuse, phobias, self messing up behavior patterns, to deep collection emotional problems of anxiousness and also anxiety, dependencies, physical health problem, to name yet a few.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and brand-new standards.
EFT brings back awareness as well as rely on the natural healing capabilities of our body and mind, supplying ground-breaking chances to achieving physical and also emotional health in a faster amount of time.
Because the techniques are so basic, they could be utilized successfully as a self-help device, which empowers individuals to proactively contribute to their very own recovery as well as development process. This promotes a much faster alleviation procedure, formerly believed difficult by medical care experts who promoted lengthy (& frequently painful) hrs in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not reject the clinical and also psychotherapeutic occupations, however rather serve to contribute to an all natural recovery procedure.
EFT works to clear such disturbances and get rid of the resulting emotional action or strength to recover emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, promotes a "straightening" of the energy system thus removing the "short circuit" to the body's learnt reaction or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's fear of water regulated her life as well as kept her from day-to-day activities.
Callahan and also Mary had actually been dealing with this trouble together for over a year. Finally, Mary developed the guts to rest within sight of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, as well as though she located methods to manage the extreme fear and emotional pain, she did not overcome her fear. They discussed her issue, and ways to overcome it, yet without success.
Her concern of being near the water created Mary tummy pains - an usual "instinct." Dr. Callahan had actually recently been examining typical Chinese medicines, and finding out about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might cure her tummy pains.
Mary tapped her cheekbone as directed, and also this little action changed medical background! The action seemed amazing, to both Mary and Dr. Callahan. Her tummy pains went away. But a lot more surprisingly, her phobia of water disappeared, too! She diminished to the swimming pool and started spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to create and improve this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary problems.
TFT called for specialists to touch on a details series of meridians (called an algorithm) for each and every various trouble. Identifying the problem needed a technique called muscular tissue screening, wherein the specialist would gauge the family member toughness of a muscular tissue, while the individual explored different ideas or declarations.
Gary Craig observed duplicated circumstances in which the trouble was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the person was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, easy series of indicate touch, whatever the scenario.
Due to the fact that of this, thousands of individuals have actually used Tapping for health problems and to deal with emotional problems. Touching practitioners have researched the techniques and also trained to take on more complicated and also tough cases, as well as these committed specialists report even more successful applications daily.