EFT Therapy Tobermory Strathclyde
EFT Tapping in Tobermory
Are you looking for an EFT Practitioner in Tobermory to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tobermory EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, researchers, fortune-tellers as well as lay people.
Frequently referred to as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional strength and discomfort. These clogs in our energy system, along with challenging us psychologically, typically result in limiting beliefs and also behaviors and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and also include uncertainty as well as self esteem, sensation stuck distressed or clinically depressed, or the introduction of compulsive and habit forming behaviours. It is also currently ultimately commonly approved that emotional disharmony is an essential consider physical signs and dis-ease and for this reason these techniques are being extensively made use of on physical problems, including persistent health problem with often remarkable outcomes. Because of this these techniques are being accepted a growing number of in clinical and also psychiatric circles along with in the variety of psychiatric therapies and also healing techniques.
An EFT treatment includes making use of fingertips instead of needles to tap on the end factors of energy meridians that are located simply under the surface area of the skin. The therapy is non-invasive and works with the principles of making change as easy and also as pain cost-free as feasible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been mostly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the neglected reality that whatever is Energy and the potential that this uses us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for various troubles and also problems, frequently in amazingly double-quick time and after long as well as uncomfortable periods of looking for a treatment. The diversity of successful treatments have actually ranged from injury as well as misuse, phobias, self undermining behaviour patterns, to deep set emotional problems of anxiousness and clinical depression, addictions, physical illness, to name yet a few.
EFT is upstaging the broad spectrum of recovery experts; from the researchers to the spiritualists and also everybody in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT recovers awareness and also trust in the all-natural healing capabilities of our mind and body, providing ground-breaking possibilities to achieving physical as well as emotional well-being in a faster time frame.
Because the techniques are so simple, they can be made use of properly as a self-help tool, which empowers people to actively contribute to their own recovery as well as advancement procedure. This promotes a much faster alleviation procedure, previously thought difficult by medical care experts who promoted prolonged (& commonly agonizing) hrs in psychotherapeutic or healthcare, often with restricted results. These techniques do not challenge the medical as well as psychotherapeutic occupations, however rather offer to contribute to a holistic healing process.
EFT works to get rid of such disturbances and eliminate the resulting emotional action or intensity to bring back emotional harmony as well as offer relief from physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and focusing on origin, helps with a "straightening" of the energy system therefore eliminating the "brief circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's anxiety of water regulated her life and also maintained her from daily tasks.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary stomach discomforts - a common "instinct." Dr. Callahan had actually recently been researching conventional Chinese medicines, and learning about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might treat her belly discomforts.
Also more amazingly, her anxiety of water vanished, also! She ran down to the pool as well as began sprinkling herself with water, expressing joy in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create and also fine-tune this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT required specialists to touch on a certain sequence of meridians (called an algorithm) for each different issue. Diagnosing the issue needed a technique called muscle mass testing, wherein the expert would certainly measure the relative toughness of a muscle, while the client checked out various thoughts or statements.
Craig observed duplicated circumstances where the trouble was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of points to tap, whatever the situation.
Due to this, hundreds of individuals have used Touching for health problems and also to resolve emotional problems. Touching practitioners have studied the techniques as well as trained to take on much more complex as well as challenging cases, and these devoted practitioners report more effective applications everyday. A growing number of individuals are finding and checking out Tapping. Numerous are finding exactly how Tapping can transform their lives.