EFT Therapy Tobermory Strathclyde
EFT Tapping in Tobermory
Are you looking for an EFT Practitioner in Tobermory to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tobermory EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength and also pain. These obstructions in our power system, in addition to testing us mentally, commonly bring about limiting beliefs and behaviors and a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical as well as consist of lack of confidence as well as self-confidence, feeling stuck nervous or depressed, or the appearance of compulsive and addicting behaviours. It is additionally currently ultimately commonly approved that emotional disharmony is a crucial consider physical signs as well as dis-ease as well as therefore these techniques are being extensively utilized on physical concerns, including chronic ailment with commonly astonishing results. Because of this these techniques are being approved increasingly more in medical and also psychiatric circles as well as in the range of psychotherapies and healing self-controls.
An EFT therapy entails making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are located simply under the surface area of the skin. The therapy is non-invasive and deals with the principles of making modification as easy and as discomfort cost-free as possible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been largely neglected by Western Healing Practices and as they are unveiled in our current times, human process is reopening itself to the neglected truth that whatever is Power and also the potential that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with relief from all manner of issues as well as conditions, usually in startlingly quick time and also after lengthy as well as unpleasant durations of searching for a treatment. The diversity of effective therapies have ranged from injury and also abuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiety as well as clinical depression, dependencies, physical illness, to name but a few.
EFT is upstaging the wide spectrum of healing specialists; from the researchers to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores understanding and also trust in the natural healing abilities of our body and mind, providing ground-breaking opportunities to achieving physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so simple, they can be used efficiently as a self-help tool, which encourages people to actively contribute to their very own recovery and development process. This promotes a much faster alleviation process, previously thought impossible by medical care experts that promoted lengthy (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not discredit the medical as well as psychotherapeutic professions, but rather serve to add to a holistic healing procedure.
EFT functions to get rid of such interruptions and also eliminate the resulting emotional feedback or strength to bring back emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the certain issue whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on source, assists in a "correcting" of the energy system thereby getting rid of the "brief circuit" to the body's learnt reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme anxiety of water. Mary's fear of water controlled her life and also kept her from everyday tasks.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had just recently been examining standard Chinese medications, and discovering about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may cure her stomach discomforts.
Mary tapped her cheekbone as routed, and this little activity changed medical history! The feedback seemed incredible, to both Mary and also Dr. Callahan. Her tummy pains disappeared. Also a lot more surprisingly, her fear of water disappeared, as well! She ran down to the pool and also started splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create as well as improve this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT required specialists to tap on a particular series of meridians (called an algorithm) for every different trouble. Identifying the trouble required a technique called muscle testing, where the professional would certainly gauge the relative stamina of a muscular tissue, while the individual explored various ideas or statements.
Craig observed repeated scenarios in which the trouble was inaccurately identified or the professional tapped out the meridian factors in the wrong order, yet the person was still helped. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, no matter what the scenario.
As a result of this, countless individuals have actually made use of Touching for ailments and to settle emotional problems. Tapping experts have studied the techniques and also educated to handle more complicated and difficult situations, and these devoted practitioners report more successful applications day-to-day. More and more individuals are finding and also discovering Tapping. Lots of are finding exactly how Tapping can alter their lives.