EFT Therapy Tobermory Strathclyde
EFT Tapping in Tobermory
Are you looking for an EFT Practitioner in Tobermory to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tobermory EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, scientists, spiritualists as well as lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional intensity and pain. These clogs in our power system, in addition to testing us psychologically, often result in limiting ideas and behaviours and also a failure to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as include lack of confidence and self-confidence, feeling stuck distressed or clinically depressed, or the introduction of uncontrollable and also addicting behaviours. It is also now ultimately commonly accepted that emotional disharmony is a vital factor in physical signs and symptoms and dis-ease as well as consequently these techniques are being extensively used on physical concerns, including chronic health problem with typically amazing results. Thus these techniques are being approved increasingly more in clinical and psychological circles as well as in the range of psychotherapies as well as healing techniques.
An EFT therapy entails using fingertips rather than needles to touch on the end factors of energy meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making change as simple and also as pain totally free as feasible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been mostly disregarded by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the neglected fact that everything is Energy and also the capacity that this offers us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from all manner of troubles and problems, commonly in amazingly quick time and also after lengthy and also painful durations of looking for a cure. The variety of successful therapies have ranged from trauma as well as abuse, anxieties, self screwing up practices patterns, to deep collection emotional problems of anxiousness as well as depression, addictions, physical health problem, to name yet a couple of.
EFT is upstaging the broad range of recovery specialists; from the researchers to the spiritualists and every person between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers understanding and also trust in the all-natural healing capabilities of our body and mind, offering ground-breaking possibilities to attaining physical as well as emotional well-being in a faster period.
Since the techniques are so straightforward, they can be made use of efficiently as a self-help tool, which encourages people to actively contribute to their very own healing and also advancement procedure. This promotes a much faster relief procedure, previously thought impossible by health care professionals that advocated prolonged (& typically excruciating) hours in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic professions, however instead serve to contribute to a holistic healing process.
EFT functions to remove such disturbances and also get rid of the resulting emotional feedback or strength to restore emotional consistency and offer remedy for physical discomfort.
This is done by focusing on the specific issue whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, assists in a "straightening" of the power system therefore eliminating the "brief circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's fear of water managed her life as well as kept her from everyday activities. She was unable to take her youngsters to the beach as well as was unable to drive near the ocean; she grew frightened when it drizzled, and can not even withstand the view of water on TV. She had dazzling problems entailing water.
Callahan and also Mary had been working on this problem together for over a year. Lastly, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this caused Mary severe distress, as well as though she found ways to deal with the intense concern and emotional pain, she did not overcome her anxiety. They discussed her issue, as well as how you can conquer it, yet without success.
Her anxiety of being near the water caused Mary tummy pains - a common "gut reaction." Dr. Callahan had just recently been studying conventional Chinese medications, as well as learning about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could heal her tummy discomforts.
Even extra incredibly, her anxiety of water went away, as well! She ran down to the swimming pool and started splashing herself with water, being glad in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to create and refine this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT called for professionals to touch on a details series of meridians (called an algorithm) for every different issue. Identifying the problem called for a technique called muscular tissue testing, in which the expert would measure the relative stamina of a muscle, while the person explored different thoughts or declarations.
Craig observed repeated situations in which the trouble was inaccurately detected or the practitioner touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, no matter what the scenario.
Because of this, countless people have actually made use of Tapping for illnesses as well as to deal with emotional troubles. Touching practitioners have actually examined the techniques and also educated to tackle more complicated and also hard situations, as well as these devoted professionals report more effective applications day-to-day. Increasingly more individuals are discovering and also checking out Tapping. Several are uncovering exactly how Tapping can change their lives.