EFT Therapy Troon Strathclyde
EFT Tapping in Troon
Are you looking for an EFT Practitioner in Troon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Troon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay individuals.
Often referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity and pain. These obstructions in our power system, in addition to testing us emotionally, typically lead to restricting ideas as well as behaviours as well as an inability to live life sympathetically.
An EFT therapy entails the use of fingertips rather than needles to touch on completion points of energy meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and also works with the values of making change as straightforward and as pain complimentary as feasible.
EFT is a sound judgment technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mainly disregarded by Western Healing Practices and as they are revealed in our existing times, human process is reopening itself to the neglected reality that every little thing is Power and also the capacity that this offers us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has supplied countless people with remedy for all manner of issues and conditions, usually in startlingly quick time and also after long as well as excruciating durations of searching for a remedy. The variety of successful therapies have ranged from trauma as well as misuse, phobias, self undermining behavior patterns, to deep set emotional problems of anxiety and clinical depression, dependencies, physical disease, to name but a couple of.
EFT is upstaging the wide spectrum of healing specialists; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness and also rely on the natural healing capabilities of our body and mind, offering ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster timespan.
Due to the fact that the techniques are so simple, they could be made use of successfully as a self-help device, which equips people to proactively contribute to their very own recovery as well as growth procedure. This assists in a much faster relief process, previously believed impossible by medical care professionals that promoted prolonged (& commonly unpleasant) hrs in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not discredit the clinical and psychotherapeutic professions, yet rather offer to add to an alternative healing procedure.
EFT works to get rid of such interruptions and also get rid of the resulting emotional response or intensity to bring back emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the specific problem whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as focusing on source, helps with a "correcting" of the power system thereby removing the "short circuit" to the body's found out feedback or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's worry of water controlled her life as well as kept her from everyday tasks. She was incapable to take her youngsters to the beach and also was incapable to drive near the sea; she grew afraid when it drizzled, and can not even endure the view of water on television. She had brilliant problems entailing water.
Callahan as well as Mary had actually been working with this trouble with each other for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, as well as though she found methods to handle the extreme concern and also emotional discomfort, she did not conquer her anxiety. They discussed her issue, as well as ways to conquer it, but without success.
Her worry of being near the water created Mary tummy pains - a typical "gut reaction." Dr. Callahan had recently been researching typical Chinese medicines, and learning about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may cure her belly pains.
Mary tapped her cheekbone as directed, and also this little action changed medical history! The action seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy pains disappeared. But much more amazingly, her phobia of water vanished, as well! She diminished to the swimming pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to create as well as refine this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT required professionals to tap on a particular sequence of meridians (called a formula) for each various problem. Detecting the problem required a technique called muscle mass screening, wherein the specialist would measure the loved one strength of a muscle, while the patient checked out various thoughts or declarations.
Gary Craig observed duplicated circumstances where the issue was incorrectly identified or the specialist tapped out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, basic series of points to tap, regardless of what the circumstance.
Due to the fact that of this, thousands of people have actually used Tapping for ailments and to resolve emotional issues. Touching experts have examined the techniques as well as educated to take on much more challenging as well as hard cases, as well as these committed professionals report more successful applications daily.