EFT Therapy Troon Strathclyde
EFT Tapping in Troon
Are you looking for an EFT Practitioner in Troon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Troon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and also lay individuals.
Frequently described as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional strength and also pain. These obstructions in our energy system, along with challenging us mentally, frequently cause restricting beliefs as well as behaviours as well as an inability to live life sympathetically. Resulting signs are either emotional as well as/ or physical and include lack of confidence and self-confidence, sensation stuck anxious or depressed, or the development of uncontrollable and habit forming behaviours. It is also now lastly extensively approved that emotional disharmony is a vital consider physical signs and dis-ease and also for this reason these techniques are being extensively made use of on physical concerns, consisting of persistent health problem with frequently amazing outcomes. These techniques are being accepted more and more in clinical and psychiatric circles as well as in the array of psychiatric therapies as well as recovery disciplines.
An EFT treatment includes making use of fingertips as opposed to needles to touch on completion factors of energy meridians that are located simply below the surface of the skin. The treatment is non-invasive and works on the ethos of making modification as easy and also as discomfort totally free as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been greatly overlooked by Western Healing Practices and also as they are unveiled in our existing times, human process is resuming itself to the forgotten reality that everything is Energy and also the potential that this supplies us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from all manner of issues and problems, usually in startlingly double-quick time as well as after lengthy as well as unpleasant durations of searching for a treatment. The variety of successful treatments have actually varied from trauma and abuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of anxiousness as well as anxiety, dependencies, physical ailment, to name however a few.
EFT is drawing attention from the broad spectrum of recovery professionals; from the scientists to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and new standards.
EFT recovers recognition and also trust in the natural recovery capabilities of our body and mind, offering ground-breaking opportunities to attaining physical and also emotional wellness in a faster time frame.
Since the techniques are so basic, they can be used properly as a self-help tool, which encourages people to actively contribute to their own recovery and advancement procedure. This assists in a much faster relief procedure, formerly believed difficult by health care specialists that promoted prolonged (& frequently uncomfortable) hrs in psychotherapeutic or medical care, often with minimal outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, but instead serve to contribute to an all natural recovery process.
EFT works to clear such disruptions and also get rid of the resulting emotional response or intensity to recover emotional consistency and offer relief from physical pain.
This is done by focusing on the specific issue whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also concentrating on source, facilitates a "correcting" of the energy system therefore eliminating the "short circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's fear of water controlled her life as well as maintained her from day-to-day activities.
Callahan as well as Mary had been working on this issue with each other for over a year. Ultimately, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and also though she found means to deal with the extreme worry and emotional pain, she did not conquer her fear. They discussed her problem, and how to conquer it, yet without success.
Her concern of being near the water triggered Mary belly discomforts - a common "instinct." Dr. Callahan had just recently been studying traditional Chinese medications, and also finding out about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it could heal her tummy pains.
Mary tapped her cheekbone as directed, as well as this little action changed medicinal history! The action seemed miraculous, to both Mary and also Dr. Callahan. Her stomach pains vanished. Even extra extremely, her phobia of water vanished, also! She ran down to the swimming pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to develop and fine-tune this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary issues.
TFT called for practitioners to touch on a certain series of meridians (called an algorithm) for each different issue. Diagnosing the problem needed a technique called muscular tissue screening, where the expert would certainly determine the family member toughness of a muscular tissue, while the person discovered different ideas or declarations.
Gary observed repeated circumstances where the issue was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, no matter what the scenario.
Because of this, thousands of people have actually utilized Tapping for illnesses and also to solve emotional issues. Tapping practitioners have studied the techniques as well as educated to take on extra complex and also tough instances, and also these committed professionals report more successful applications day-to-day.