EFT Therapy Beccles Suffolk
EFT Tapping in Beccles
Are you looking for an EFT Practitioner in Beccles to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Beccles EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, along with testing us mentally, typically lead to limiting ideas as well as behaviours and an inability to live life sympathetically. Resulting signs are either emotional and/ or physical and include uncertainty and self esteem, sensation stuck nervous or depressed, or the appearance of uncontrollable and also addicting behaviors. It is also currently lastly commonly accepted that emotional disharmony is a vital factor in physical signs as well as dis-ease and also for this reason these techniques are being extensively used on physical issues, consisting of chronic ailment with commonly astounding outcomes. Because of this these techniques are being accepted a growing number of in medical and psychological circles along with in the range of psychotherapies and recovery disciplines.
An EFT treatment involves making use of fingertips instead of needles to touch on the end points of energy meridians that are situated just under the surface of the skin. The treatment is non-invasive and also works on the values of making adjustment as basic and also as discomfort free as feasible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been mainly neglected by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the neglected reality that whatever is Power as well as the capacity that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all manner of troubles as well as conditions, commonly in amazingly double-quick time and also after long as well as unpleasant durations of looking for a cure. The diversity of successful therapies have actually varied from trauma and also misuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness and also clinical depression, addictions, physical disease, to call but a few.
EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers awareness as well as rely on the natural healing capacities of our body and mind, giving ground-breaking possibilities to achieving physical as well as emotional health in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be used effectively as a self-help device, which encourages people to actively add to their own recovery and advancement procedure. This facilitates a much faster relief process, previously believed impossible by medical care experts who supported prolonged (& often uncomfortable) hours in psychotherapeutic or healthcare, often with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, yet instead serve to contribute to an all natural healing process.
EFT works to remove such disturbances as well as eliminate the resulting emotional reaction or strength to bring back emotional consistency and also offer relief from physical pain.
This is done by concentrating on the details issue whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as focusing on origin, helps with a "straightening out" of the power system consequently removing the "short circuit" to the body's found out action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's anxiety of water managed her life and also kept her from everyday activities.
Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had recently been researching conventional Chinese medicines, and learning about meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy discomforts.
Mary touched her cheekbone as directed, and this little action transformed medicinal history! The reaction appeared amazing, to both Mary and Dr. Callahan. Her stomach pains vanished. Also extra remarkably, her anxiety of water vanished, as well! She diminished to the pool and started sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to develop and improve this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded problems.
TFT required specialists to tap on a particular series of meridians (called a formula) for each and every various trouble. Identifying the problem called for a technique called muscle screening, wherein the practitioner would certainly gauge the loved one strength of a muscle, while the patient discovered different ideas or declarations.
Gary observed duplicated circumstances where the trouble was improperly identified or the practitioner touched out the meridian points in the wrong order, yet the patient was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, regardless of what the scenario.
Since of this, thousands of individuals have made use of Touching for health problems and also to fix emotional troubles. Tapping experts have researched the techniques and also educated to take on a lot more challenging as well as hard cases, and also these committed experts report more successful applications day-to-day.