EFT Therapy Carlton Colville Suffolk

EFT Tapping in Carlton Colville


Are you looking for an EFT Practitioner in Carlton Colville to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Carlton Colville Suffolk

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Carlton Colville EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Carlton Colville Near Me

EFT Practitioner Suffolk


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and lay individuals.

Frequently referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and also discomfort. These obstructions in our energy system, along with challenging us psychologically, typically result in limiting ideas and also practices and also a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as include lack of confidence as well as self esteem, feeling stuck nervous or clinically depressed, or the appearance of compulsive and habit forming behaviours. It is additionally currently ultimately widely accepted that emotional disharmony is an essential consider physical symptoms as well as dis-ease and because of this these techniques are being thoroughly made use of on physical problems, consisting of chronic illness with usually remarkable results. Therefore these techniques are being accepted increasingly more in clinical as well as psychological circles along with in the range of psychiatric therapies as well as healing techniques.

An EFT therapy involves using fingertips rather than needles to tap on the end points of energy meridians that are located simply underneath the surface of the skin. The therapy is non-invasive as well as works with the principles of making change as simple and as discomfort cost-free as possible.

EFT is a common sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have actually been greatly disregarded by Western Recovery Practices and as they are introduced in our present times, human process is resuming itself to the neglected truth that everything is Power as well as the possibility that this supplies us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with relief from all manner of problems as well as conditions, usually in startlingly double-quick time as well as after lengthy as well as agonizing periods of searching for a cure. The variety of successful treatments have actually varied from trauma and also abuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety and depression, dependencies, physical illness, to name but a couple of.

EFT is drawing attention from the broad range of healing experts; from the scientists to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old as well as brand-new standards.

EFT recovers recognition and rely on the all-natural recovery capacities of our mind and body, supplying ground-breaking opportunities to achieving physical and emotional wellness in a faster amount of time.

Since the techniques are so basic, they can be used efficiently as a self-help device, which empowers individuals to proactively add to their very own recovery and also growth process. This assists in a much faster alleviation procedure, previously believed difficult by medical care professionals that supported lengthy (& often unpleasant) hrs in psychotherapeutic or medical care, typically with minimal results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, however rather serve to contribute to a holistic recovery procedure.

EFT works to get rid of such interruptions as well as get rid of the resulting emotional reaction or strength to bring back emotional consistency and deal remedy for physical pain.

This is done by focusing on the particular trouble whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and focusing on source, promotes a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's found out response or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's fear of water managed her life and kept her from daily tasks.

Callahan and Mary had been working on this trouble with each other for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, and also though she found ways to manage the intense concern and emotional pain, she did not overcome her fear. They discussed her problem, and also how to overcome it, yet without success.

Dr. Callahan had actually lately been examining conventional Chinese medicines, and discovering about meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach pains.

Even more astonishingly, her phobia of water vanished, too! She ran down to the pool and began splashing herself with water, being glad in her newly found freedom from worry.

Based on this discovery, Dr. Callahan began a collection of examinations to establish and also fine-tune this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary problems.

TFT required professionals to tap on a particular sequence of meridians (called a formula) for every different trouble. Diagnosing the issue needed a technique called muscle testing, in which the expert would certainly measure the relative stamina of a muscle mass, while the patient explored different thoughts or declarations.

Gary observed repeated scenarios where the trouble was inaccurately detected or the specialist touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.

Gary created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, no matter what the situation.

Since of this, thousands of individuals have actually utilized Tapping for health problems and also to fix emotional problems. Tapping professionals have studied the techniques and also educated to take on more difficult and also tough situations, and also these dedicated specialists report even more successful applications daily.