EFT Therapy Eye Suffolk
EFT Tapping in Eye
Are you looking for an EFT Practitioner in Eye to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Eye EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity and discomfort. These clogs in our energy system, in addition to challenging us psychologically, frequently lead to restricting beliefs and also behaviors as well as an inability to live life sympathetically.
An EFT therapy entails the use of fingertips as opposed to needles to touch on completion points of energy meridians that are located simply under the surface of the skin. The treatment is non-invasive as well as services the values of making modification as basic and as pain totally free as possible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mostly ignored by Western Recovery Practices and as they are introduced in our current times, human procedure is reopening itself to the neglected reality that everything is Power as well as the potential that this provides us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all type of troubles and conditions, frequently in amazingly double-quick time and also after long as well as painful durations of looking for a treatment. The variety of successful treatments have actually ranged from trauma and also abuse, fears, self screwing up practices patterns, to deep collection emotional conditions of anxiety and anxiety, addictions, physical illness, to call but a couple of.
EFT is upstaging the broad spectrum of healing specialists; from the scientists to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores recognition as well as trust in the natural healing capabilities of our mind and body, giving ground-breaking possibilities to attaining physical and also emotional wellness in a faster timespan.
Since the techniques are so straightforward, they could be used effectively as a self-help tool, which equips individuals to actively contribute to their own healing and development procedure. This facilitates a much faster alleviation procedure, formerly believed difficult by medical care professionals that advocated extensive (& usually excruciating) hours in psychotherapeutic or medical care, commonly with minimal results. These techniques do not discredit the clinical and psychotherapeutic professions, yet rather serve to contribute to a holistic healing procedure.
EFT functions to clear such disruptions and also remove the resulting emotional response or strength to restore emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on source, promotes a "straightening" of the energy system thus getting rid of the "short circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's worry of water regulated her life as well as maintained her from day-to-day tasks.
Callahan and Mary had actually been working with this issue with each other for over a year. Lastly, Mary worked up the guts to sit within sight of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, as well as though she located ways to manage the extreme concern as well as emotional pain, she did not conquer her fear. They reviewed her issue, and the best ways to overcome it, however without success.
Dr. Callahan had actually recently been studying traditional Chinese medications, and discovering concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it might cure her belly discomforts.
Mary tapped her cheekbone as directed, and this little activity changed medical background! The reaction seemed remarkable, to both Mary as well as Dr. Callahan. Her stomach discomforts vanished. Even extra astonishingly, her fear of water went away, as well! She diminished to the pool as well as started spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to develop and also improve this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded issues.
TFT needed practitioners to tap on a specific series of meridians (called a formula) for every various issue. Diagnosing the problem called for a technique called muscle mass screening, in which the professional would certainly determine the family member toughness of a muscular tissue, while the client discovered different thoughts or declarations.
Craig observed repeated situations in which the issue was inaccurately identified or the expert tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of indicate tap, regardless of what the situation.
As a result of this, hundreds of individuals have used Touching for diseases and also to resolve emotional issues. Tapping professionals have actually examined the techniques and trained to tackle extra complicated as well as tough cases, and also these committed specialists report even more effective applications day-to-day. A growing number of people are discovering and also checking out Tapping. Several are finding exactly how Tapping can transform their lives.