EFT Therapy Orford Suffolk

EFT Tapping in Orford


Are you looking for an EFT Practitioner in Orford to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Orford Suffolk

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Orford EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Orford Near Me

EFT Practitioner Suffolk


EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the attention of therapists, researchers, spiritualists and lay individuals.

Usually referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, in addition to challenging us emotionally, usually lead to restricting beliefs and behaviors and also an inability to live life sympathetically.

An EFT therapy includes making use of fingertips rather than needles to touch on completion factors of power meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive and services the values of making modification as basic and as discomfort complimentary as possible.

EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been greatly overlooked by Western Healing Practices and also as they are revealed in our present times, human procedure is reopening itself to the neglected reality that everything is Power as well as the possibility that this uses us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for various troubles and also conditions, typically in startlingly quick time as well as after long and also painful periods of searching for a treatment. The diversity of successful treatments have ranged from injury as well as misuse, anxieties, self messing up practices patterns, to deep set emotional problems of anxiety and depression, addictions, physical disease, to name however a few.

EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.

EFT brings back understanding and also count on the natural healing capabilities of our body and mind, giving ground-breaking opportunities to achieving physical as well as emotional health in a faster time frame.

Due to the fact that the techniques are so simple, they can be utilized efficiently as a self-help tool, which empowers individuals to proactively add to their very own healing and also growth process. This promotes a much faster relief process, formerly thought impossible by health care experts who advocated extensive (& frequently painful) hrs in psychotherapeutic or treatment, often with minimal results. These techniques do not challenge the medical and also psychotherapeutic careers, but instead serve to add to an all natural healing procedure.

EFT functions to get rid of such disturbances and also eliminate the resulting emotional action or intensity to bring back emotional harmony and also deal remedy for physical pain.

This is done by concentrating on the specific problem whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and focusing on root causes, assists in a "correcting" of the power system thus getting rid of the "short circuit" to the body's found out feedback or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's concern of water controlled her life as well as kept her from daily activities.

Callahan and Mary had actually been working with this problem with each other for over a year. Finally, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and though she located methods to handle the intense worry and emotional pain, she did not conquer her anxiety. They discussed her problem, and how you can overcome it, however without success.

Her fear of being near the water caused Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually just recently been researching standard Chinese medications, and learning more about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may treat her tummy pains.

Also a lot more incredibly, her anxiety of water disappeared, too! She ran down to the pool as well as started spraying herself with water, expressing joy in her newly found freedom from anxiety.

Based upon this discovery, Dr. Callahan started a series of examinations to develop as well as refine this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded issues.

TFT needed practitioners to touch on a details series of meridians (called an algorithm) for each and every various issue. Diagnosing the trouble called for a technique called muscle mass screening, in which the practitioner would certainly determine the relative strength of a muscle mass, while the individual discovered different thoughts or declarations.

Gary observed duplicated scenarios in which the issue was improperly detected or the professional touched out the meridian points in the wrong order, yet the client was still assisted. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the scenario.

Due to the fact that of this, thousands of individuals have actually utilized Tapping for ailments and also to settle emotional problems. Tapping professionals have studied the techniques and educated to take on much more challenging and also challenging situations, and these dedicated specialists report more successful applications daily.