EFT Therapy Ashford Surrey
EFT Tapping in Ashford
Are you looking for an EFT Practitioner in Ashford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay people.
Commonly described as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, along with challenging us mentally, frequently result in restricting beliefs and practices as well as a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical and consist of lack of confidence and self-confidence, feeling stuck distressed or depressed, or the emergence of compulsive as well as addicting behaviours. It is also currently finally extensively accepted that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease as well as therefore these techniques are being extensively used on physical concerns, consisting of persistent disease with commonly amazing outcomes. Because of this these techniques are being accepted a growing number of in clinical and also psychological circles along with in the series of psychotherapies and also recovery techniques.
An EFT treatment involves making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive as well as works with the principles of making modification as straightforward and as pain complimentary as possible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been largely ignored by Western Healing Practices and also as they are introduced in our present times, human procedure is resuming itself to the neglected truth that everything is Power and also the possibility that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various issues and also problems, often in amazingly quick time as well as after lengthy as well as uncomfortable periods of searching for a treatment. The variety of effective therapies have ranged from injury and misuse, fears, self messing up behavior patterns, to deep set emotional problems of stress and anxiety as well as depression, dependencies, physical illness, to call yet a couple of.
EFT is drawing attention from the broad spectrum of recovery professionals; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and also count on the all-natural recovery abilities of our body and mind, giving ground-breaking chances to achieving physical and emotional well-being in a faster timespan.
Since the techniques are so basic, they could be utilized properly as a self-help device, which equips individuals to proactively contribute to their own recovery and growth procedure. This facilitates a much faster alleviation procedure, formerly believed impossible by healthcare specialists that promoted lengthy (& frequently painful) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not reject the medical and psychotherapeutic careers, yet rather serve to add to an alternative recovery procedure.
EFT functions to clear such interruptions as well as get rid of the resulting emotional response or strength to restore emotional consistency and deal remedy for physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and focusing on root causes, helps with a "straightening" of the energy system consequently removing the "brief circuit" to the body's discovered reaction or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's concern of water controlled her life and maintained her from everyday tasks. She was unable to take her children to the beach and was unable to drive near the sea; she grew scared when it drizzled, and can not also endure the view of water on TV. She had brilliant nightmares involving water.
Dr. Callahan as well as Mary had been functioning on this trouble with each other for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water triggered Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had actually recently been examining traditional Chinese medicines, and also finding out about meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may treat her tummy discomforts.
Also much more remarkably, her phobia of water went away, as well! She ran down to the pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and also fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary difficulties.
TFT needed experts to touch on a specific series of meridians (called an algorithm) for every different problem. Detecting the trouble called for a technique called muscular tissue testing, where the practitioner would certainly gauge the loved one strength of a muscle, while the person checked out various thoughts or statements.
Gary observed duplicated scenarios where the problem was improperly identified or the practitioner tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, whatever the circumstance.
Because of this, thousands of individuals have utilized Tapping for illnesses as well as to settle emotional troubles. Tapping experts have examined the techniques as well as trained to handle much more complicated and also challenging instances, and also these devoted professionals report more successful applications everyday. Increasingly more individuals are uncovering and also discovering Tapping. Several are finding exactly how Tapping could alter their lives.