EFT Therapy Chertsey Surrey

EFT Tapping in Chertsey


Are you looking for an EFT Practitioner in Chertsey to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Chertsey Surrey

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Chertsey EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Chertsey Near Me

EFT Practitioner Surrey


EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, researchers, spiritualists and also lay people.

Typically referred to as "Mental acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity as well as discomfort. These blockages in our energy system, in addition to challenging us psychologically, commonly lead to restricting beliefs and practices as well as an inability to live life sympathetically.

An EFT treatment includes using fingertips rather than needles to touch on completion factors of power meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and also services the values of making modification as straightforward and as discomfort free as possible.

EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been greatly disregarded by Western Recovery Practices and also as they are unveiled in our present times, human procedure is resuming itself to the neglected truth that every little thing is Power as well as the possibility that this offers us.

In the short time given that it's creation by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for all manner of troubles and conditions, usually in amazingly quick time and also after long and also unpleasant durations of looking for a treatment. The diversity of effective treatments have actually ranged from injury as well as abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional problems of anxiousness as well as depression, addictions, physical health problem, to call yet a couple of.

EFT is upstaging the broad spectrum of healing specialists; from the scientists to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT brings back understanding and also rely on the all-natural recovery capabilities of our body and mind, giving ground-breaking chances to achieving physical and emotional well-being in a faster period.

Because the techniques are so basic, they can be utilized properly as a self-help tool, which equips individuals to proactively contribute to their own recovery and also growth process. This promotes a much faster relief process, formerly thought difficult by health care professionals who advocated lengthy (& usually agonizing) hrs in psychotherapeutic or healthcare, usually with restricted results. These techniques do not challenge the clinical as well as psychotherapeutic occupations, but rather offer to contribute to an alternative recovery procedure.

EFT works to clear such interruptions as well as get rid of the resulting emotional feedback or strength to restore emotional harmony as well as offer remedy for physical discomfort.

This is done by focusing on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and focusing on root causes, promotes a "straightening out" of the power system thereby getting rid of the "brief circuit" to the body's learnt action or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's worry of water managed her life and also maintained her from daily activities.

Callahan as well as Mary had been dealing with this trouble together for over a year. Finally, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's house. Even doing this caused Mary severe distress, and also though she discovered ways to manage the intense anxiety and also emotional pain, she did not conquer her anxiety. They reviewed her problem, as well as the best ways to conquer it, but without success.

Her fear of being near the water created Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually just recently been examining traditional Chinese medicines, as well as finding out about meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her stomach pains.

Even much more exceptionally, her phobia of water vanished, also! She ran down to the pool as well as began splashing herself with water, being glad in her newly found freedom from concern.

Based upon this exploration, Dr. Callahan began a collection of investigations to establish and also improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.

TFT required professionals to tap on a certain sequence of meridians (called an algorithm) for every different issue. Detecting the problem called for a technique called muscle screening, where the professional would certainly determine the relative toughness of a muscle mass, while the person checked out numerous thoughts or statements.

Craig observed repeated scenarios where the issue was improperly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.

Gary created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate touch, whatever the situation.

As a result of this, hundreds of people have made use of Tapping for health problems and to deal with emotional problems. Tapping specialists have studied the techniques as well as trained to handle much more difficult as well as hard instances, as well as these dedicated professionals report more successful applications everyday. Increasingly more people are finding and discovering Tapping. Numerous are discovering how Tapping could alter their lives.