EFT Therapy Croydon Surrey

EFT Tapping in Croydon


Are you looking for an EFT Practitioner in Croydon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Croydon Surrey

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Croydon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

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EFT Practitioner Surrey


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the interest of healers, researchers, spiritualists and also lay people.

Commonly referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional intensity and discomfort. These obstructions in our energy system, in addition to testing us psychologically, commonly lead to limiting ideas as well as behaviors and a failure to live life harmoniously.

An EFT treatment entails the use of fingertips as opposed to needles to touch on the end factors of power meridians that are positioned simply below the surface of the skin. The therapy is non-invasive as well as services the ethos of making change as simple and also as discomfort complimentary as possible.

EFT is a sound judgment method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been mainly disregarded by Western Healing Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the forgotten fact that whatever is Energy and also the potential that this offers us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with relief from all manner of problems and problems, frequently in amazingly double-quick time and also after long as well as painful durations of looking for a treatment. The variety of effective therapies have actually ranged from injury as well as abuse, fears, self undermining practices patterns, to deep collection emotional problems of anxiousness and also anxiety, addictions, physical illness, to call yet a few.

EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the fortune-tellers and everyone in between. It goes to the heart of the rejoining of the old as well as new standards.

EFT restores recognition as well as count on the natural healing abilities of our body and mind, supplying ground-breaking possibilities to achieving physical and emotional well-being in a faster timespan.

Since the techniques are so simple, they can be utilized successfully as a self-help device, which equips people to actively add to their own recovery as well as advancement procedure. This facilitates a much faster relief process, previously believed impossible by healthcare experts who advocated lengthy (& typically unpleasant) hrs in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, but rather serve to contribute to a holistic recovery process.

EFT works to get rid of such interruptions as well as remove the resulting emotional reaction or intensity to restore emotional harmony and deal relief from physical discomfort.

This is done by concentrating on the particular trouble whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing as well as concentrating on source, promotes a "straightening out" of the power system therefore eliminating the "short circuit" to the body's found out reaction or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's concern of water managed her life and kept her from daily tasks. She was unable to take her youngsters to the beach as well as was not able to drive near the ocean; she expanded fearful when it drizzled, and can not even stand up to the view of water on television. She had vivid nightmares involving water.

Callahan as well as Mary had been dealing with this problem together for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and though she found methods to deal with the extreme concern as well as emotional pain, she did not conquer her fear. They reviewed her trouble, and ways to overcome it, but without success.

Her anxiety of being near the water triggered Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually lately been researching conventional Chinese medications, as well as learning about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may treat her belly discomforts.

Mary tapped her cheekbone as routed, as well as this little activity transformed medicinal background! The feedback seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy pains went away. But much more exceptionally, her fear of water went away, too! She diminished to the pool as well as started splashing herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to create and refine this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT required experts to tap on a particular sequence of meridians (called a formula) for every different problem. Identifying the issue required a technique called muscular tissue screening, in which the expert would measure the relative strength of a muscle, while the individual checked out various thoughts or declarations.

Craig observed duplicated situations in which the problem was inaccurately identified or the professional touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.

Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, whatever the situation.

Because of this, countless individuals have used Tapping for ailments and to resolve emotional problems. Tapping specialists have examined the techniques as well as educated to handle extra difficult as well as tough situations, as well as these dedicated experts report more effective applications daily. More and more people are uncovering as well as exploring Tapping. Numerous are discovering just how Tapping could alter their lives.