EFT Therapy Croydon Surrey
EFT Tapping in Croydon
Are you looking for an EFT Practitioner in Croydon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Croydon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, researchers, fortune-tellers and lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by releasing blockages within the power system which are the source of emotional intensity and also pain. These clogs in our power system, in enhancement to challenging us mentally, commonly lead to limiting ideas as well as behaviours and a failure to live life sympathetically.
An EFT therapy involves making use of fingertips instead of needles to touch on the end points of energy meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive as well as services the ethos of making adjustment as easy and also as discomfort totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and as they are introduced in our current times, human process is resuming itself to the neglected reality that everything is Energy and also the potential that this supplies us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has given thousands of individuals with remedy for all manner of problems and conditions, commonly in amazingly double-quick time and also after long and also unpleasant periods of looking for a treatment. The variety of effective treatments have varied from injury and also abuse, phobias, self messing up practices patterns, to deep set emotional problems of anxiousness and clinical depression, addictions, physical illness, to name yet a couple of.
EFT is upstaging the wide range of healing specialists; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT recovers recognition as well as trust in the all-natural healing abilities of our mind and body, giving ground-breaking chances to attaining physical and also emotional health in a faster timespan.
Because the techniques are so easy, they can be utilized effectively as a self-help tool, which empowers people to proactively add to their own recovery and also development process. This assists in a much faster alleviation procedure, previously thought impossible by medical care specialists that promoted extensive (& often excruciating) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, however instead serve to contribute to an all natural recovery procedure.
EFT functions to clear such interruptions and also eliminate the resulting emotional response or intensity to bring back emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the certain problem whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, promotes a "correcting" of the energy system consequently getting rid of the "short circuit" to the body's found out reaction or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's concern of water regulated her life and also kept her from everyday activities. She was unable to take her youngsters to the coastline as well as was unable to drive near the ocean; she grew afraid when it drizzled, as well as could not even hold up against the view of water on TV. She had vivid headaches entailing water.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had just recently been examining standard Chinese medications, and learning concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it might cure her stomach discomforts.
Also much more astonishingly, her phobia of water disappeared, too! She ran down to the swimming pool and began splashing herself with water, being glad in her newly found freedom from worry.
Based on this exploration, Dr. Callahan began a series of examinations to create and also refine this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded problems.
TFT needed experts to tap on a specific sequence of meridians (called an algorithm) for each various problem. Identifying the problem needed a technique called muscle mass screening, where the practitioner would determine the family member strength of a muscle mass, while the patient checked out numerous ideas or statements.
Gary observed repeated circumstances where the problem was improperly detected or the professional tapped out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Craig created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, simple series of points to touch, whatever the circumstance.
Since of this, thousands of people have actually used Touching for illnesses as well as to deal with emotional troubles. Touching professionals have examined the techniques and educated to take on much more challenging and tough cases, and these committed practitioners report even more effective applications daily.