EFT Therapy Egham Surrey
EFT Tapping in Egham
Are you looking for an EFT Practitioner in Egham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Egham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.
Commonly referred to as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional intensity and discomfort. These blockages in our power system, along with testing us psychologically, usually lead to restricting beliefs as well as practices and a failure to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and consist of lack of confidence as well as self esteem, feeling stuck nervous or clinically depressed, or the development of compulsive and also habit forming behaviours. It is likewise now finally extensively accepted that emotional disharmony is a key factor in physical signs and dis-ease as well as consequently these techniques are being thoroughly utilized on physical concerns, consisting of chronic ailment with typically astounding results. As such these techniques are being accepted a growing number of in medical and also psychological circles in addition to in the range of psychiatric therapies and also recovery disciplines.
An EFT therapy involves the use of fingertips rather than needles to touch on the end points of energy meridians that are located simply underneath the surface area of the skin. The treatment is non-invasive and deals with the ethos of making change as straightforward and as pain totally free as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been mainly ignored by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten truth that every little thing is Power and the possibility that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for various troubles as well as conditions, frequently in amazingly double-quick time and after lengthy as well as uncomfortable periods of searching for a treatment. The diversity of successful treatments have ranged from trauma and also abuse, anxieties, self undermining behavior patterns, to deep set emotional problems of stress and anxiety and clinical depression, dependencies, physical illness, to call yet a few.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back awareness and trust in the all-natural healing capacities of our mind and body, giving ground-breaking chances to attaining physical and also emotional well-being in a faster period.
Because the techniques are so basic, they could be used successfully as a self-help tool, which empowers individuals to actively contribute to their very own healing and also development process. This promotes a much faster alleviation procedure, previously thought impossible by health care experts that supported lengthy (& typically uncomfortable) hrs in psychotherapeutic or medical care, often with limited results. These techniques do not challenge the medical and also psychotherapeutic professions, yet rather serve to contribute to an alternative recovery process.
EFT works to clear such interruptions as well as eliminate the resulting emotional response or intensity to recover emotional harmony as well as offer remedy for physical discomfort.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on origin, facilitates a "straightening out" of the energy system thus eliminating the "short circuit" to the body's found out response or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's fear of water regulated her life and also kept her from everyday activities. She was unable to take her children to the coastline and also was incapable to drive near the sea; she expanded afraid when it drizzled, as well as can not even endure the sight of water on television. She had dazzling nightmares including water.
Callahan and also Mary had been working with this trouble together for over a year. Finally, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, and also though she found means to deal with the extreme fear as well as emotional discomfort, she did not conquer her anxiety. They discussed her trouble, and the best ways to conquer it, but without success.
Her anxiety of being near the water caused Mary stomach pains - a typical "gut reaction." Dr. Callahan had recently been researching typical Chinese medicines, and discovering meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may cure her tummy discomforts.
Even more extremely, her phobia of water went away, also! She ran down to the swimming pool as well as started sprinkling herself with water, celebrating in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to establish as well as improve this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded problems.
TFT needed specialists to touch on a details series of meridians (called a formula) for each different trouble. Detecting the trouble called for a technique called muscular tissue testing, in which the expert would measure the family member stamina of a muscular tissue, while the client explored various ideas or statements.
Gary observed repeated situations where the problem was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, no matter what the circumstance.
As a result of this, hundreds of people have actually used Touching for health problems and to settle emotional issues. Touching experts have studied the techniques as well as educated to tackle more challenging and difficult situations, as well as these committed specialists report more successful applications daily. An increasing number of individuals are uncovering and checking out Tapping. Several are uncovering exactly how Tapping can transform their lives.