EFT Therapy Egham Surrey
EFT Tapping in Egham
Are you looking for an EFT Practitioner in Egham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Egham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, spiritualists and lay people.
Usually described as "Emotional acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity and also discomfort. These clogs in our power system, along with challenging us mentally, commonly result in limiting ideas as well as behaviours and a lack of ability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and also include lack of confidence as well as self esteem, sensation stuck nervous or clinically depressed, or the introduction of compulsive and addictive behaviors. It is additionally now lastly widely accepted that emotional disharmony is a crucial factor in physical signs and also dis-ease and because of this these techniques are being thoroughly made use of on physical problems, consisting of chronic illness with typically impressive results. As such these techniques are being approved more and more in clinical and also psychological circles in addition to in the variety of psychiatric therapies as well as healing self-controls.
An EFT treatment involves making use of fingertips instead of needles to tap on completion factors of energy meridians that are situated simply underneath the surface of the skin. The treatment is non-invasive and also works with the values of making change as basic and also as pain cost-free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been greatly disregarded by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the forgotten truth that everything is Energy as well as the possibility that this uses us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from all manner of troubles as well as problems, commonly in startlingly double-quick time and also after long and unpleasant durations of looking for a cure. The diversity of effective therapies have ranged from trauma and also abuse, phobias, self sabotaging behaviour patterns, to deep collection emotional problems of anxiousness and also depression, addictions, physical ailment, to call however a few.
EFT is upstaging the broad spectrum of healing specialists; from the scientists to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back recognition and rely on the all-natural recovery capacities of our mind and body, giving ground-breaking opportunities to accomplishing physical and emotional well-being in a faster period.
Since the techniques are so easy, they can be utilized successfully as a self-help tool, which empowers individuals to actively contribute to their very own healing and also advancement procedure. This assists in a much faster relief process, formerly thought impossible by healthcare professionals that advocated lengthy (& typically painful) hrs in psychotherapeutic or healthcare, frequently with limited results. These techniques do not challenge the medical and psychotherapeutic careers, yet instead offer to contribute to a holistic recovery procedure.
EFT functions to clear such interruptions and get rid of the resulting emotional feedback or strength to bring back emotional consistency and also deal remedy for physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and focusing on source, helps with a "straightening" of the energy system therefore getting rid of the "short circuit" to the body's discovered feedback or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's fear of water managed her life and also maintained her from daily activities.
Callahan and also Mary had been servicing this trouble with each other for over a year. Lastly, Mary developed the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and though she found means to manage the extreme worry and emotional discomfort, she did not conquer her phobia. They discussed her problem, as well as ways to overcome it, yet without success.
Her anxiety of being near the water created Mary stomach pains - an usual "instinct." Dr. Callahan had actually recently been researching traditional Chinese medications, and also finding out about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it might treat her belly pains.
Mary tapped her cheekbone as routed, and this little action altered medicinal background! The response seemed remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. However a lot more remarkably, her phobia of water vanished, too! She diminished to the swimming pool as well as began spraying herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to create as well as improve this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT called for specialists to touch on a specific sequence of meridians (called a formula) for every various issue. Detecting the issue required a technique called muscle mass testing, wherein the practitioner would certainly determine the relative stamina of a muscle mass, while the client checked out various thoughts or declarations.
Gary observed duplicated scenarios in which the issue was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, regardless of what the situation.
Since of this, thousands of individuals have utilized Tapping for illnesses and to settle emotional troubles. Touching experts have actually examined the techniques and also educated to take on much more complicated and also difficult cases, and also these devoted practitioners report even more effective applications daily.