EFT Therapy Farnham Surrey
EFT Tapping in Farnham
Are you looking for an EFT Practitioner in Farnham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Farnham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is catching the focus of healers, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in addition to challenging us psychologically, often lead to restricting beliefs and also behaviours and also an inability to live life harmoniously.
An EFT therapy includes making use of fingertips instead of needles to tap on completion points of energy meridians that are located simply underneath the surface of the skin. The therapy is non-invasive and also works on the ethos of making change as basic and also as discomfort cost-free as possible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been mostly overlooked by Western Healing Practices and as they are introduced in our current times, human procedure is resuming itself to the failed to remember reality that everything is Power and also the potential that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from all manner of issues and conditions, usually in startlingly double-quick time and after long as well as painful durations of looking for a remedy. The variety of successful therapies have varied from trauma and abuse, phobias, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety as well as anxiety, dependencies, physical disease, to name however a few.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back awareness as well as trust in the all-natural recovery abilities of our mind and body, supplying ground-breaking chances to attaining physical as well as emotional health in a faster time frame.
Because the techniques are so straightforward, they could be made use of efficiently as a self-help tool, which encourages people to proactively contribute to their very own healing and also advancement procedure. This facilitates a much faster relief process, previously believed impossible by health care specialists that supported lengthy (& frequently agonizing) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, but instead offer to add to an all natural recovery process.
EFT works to clear such interruptions and also get rid of the resulting emotional feedback or intensity to restore emotional harmony and offer remedy for physical pain.
This is done by concentrating on the specific issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also concentrating on source, assists in a "correcting" of the power system consequently eliminating the "brief circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's anxiety of water controlled her life and also kept her from everyday activities.
Dr. Callahan and also Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually lately been researching traditional Chinese medicines, and also finding out concerning meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy discomforts.
Also more surprisingly, her fear of water went away, as well! She ran down to the pool and also began sprinkling herself with water, rejoicing in her newfound freedom from concern.
Based on this discovery, Dr. Callahan began a series of examinations to develop and also improve this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary problems.
TFT required experts to touch on a particular series of meridians (called a formula) for each and every various problem. Identifying the problem called for a technique called muscle mass testing, where the professional would certainly determine the relative stamina of a muscle mass, while the person discovered various ideas or statements.
Gary observed duplicated scenarios where the trouble was inaccurately identified or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Craig created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, easy series of indicate tap, regardless of what the scenario.
Because of this, thousands of people have actually made use of Tapping for illnesses and also to resolve emotional troubles. Touching professionals have examined the techniques and educated to take on much more difficult and also challenging situations, and also these devoted practitioners report more effective applications daily. An increasing number of people are uncovering and also discovering Tapping. Lots of are uncovering how Tapping could transform their lives.