EFT Therapy Farnham Surrey

EFT Tapping in Farnham


Are you looking for an EFT Practitioner in Farnham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Farnham Surrey

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Farnham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Farnham Near Me

EFT Practitioner Surrey


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay individuals.

Often described as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity as well as pain. These clogs in our energy system, in addition to challenging us psychologically, typically result in limiting beliefs and practices and also an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence as well as self esteem, feeling stuck distressed or depressed, or the appearance of compulsive and also habit forming behaviors. It is likewise now ultimately commonly accepted that emotional disharmony is a crucial consider physical signs and symptoms and dis-ease and also for this reason these techniques are being thoroughly made use of on physical concerns, consisting of persistent health problem with frequently astonishing results. These techniques are being approved even more and also more in clinical and psychiatric circles as well as in the range of psychotherapies and healing disciplines.

An EFT treatment includes the use of fingertips instead of needles to tap on completion points of energy meridians that are located just under the surface area of the skin. The therapy is non-invasive and services the principles of making adjustment as simple and as discomfort complimentary as possible.

EFT is a good sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been largely disregarded by Western Recovery Practices and as they are unveiled in our present times, human process is resuming itself to the neglected reality that whatever is Energy and the possibility that this provides us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from all manner of troubles and also conditions, frequently in startlingly quick time and also after lengthy and uncomfortable periods of searching for a remedy. The diversity of successful therapies have ranged from trauma and misuse, phobias, self screwing up practices patterns, to deep set emotional problems of anxiety and anxiety, addictions, physical illness, to name yet a couple of.

EFT is upstaging the broad spectrum of healing experts; from the scientists to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and also new standards.

EFT brings back recognition and count on the all-natural healing capabilities of our body and mind, providing ground-breaking chances to attaining physical and also emotional well-being in a faster timespan.

Due to the fact that the techniques are so straightforward, they can be made use of properly as a self-help tool, which empowers people to proactively contribute to their own healing as well as growth process. This helps with a much faster alleviation procedure, previously believed difficult by medical care specialists who promoted prolonged (& often unpleasant) hrs in psychotherapeutic or treatment, frequently with limited results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet rather serve to add to an all natural recovery process.

EFT works to get rid of such interruptions and also remove the resulting emotional action or intensity to recover emotional harmony and deal remedy for physical discomfort.

This is done by concentrating on the particular trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and concentrating on root causes, helps with a "correcting" of the energy system thereby removing the "short circuit" to the body's learnt reaction or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's anxiety of water controlled her life as well as maintained her from day-to-day activities.

Callahan as well as Mary had actually been dealing with this problem with each other for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary severe distress, as well as though she discovered methods to manage the extreme concern and emotional discomfort, she did not overcome her phobia. They discussed her trouble, and also the best ways to overcome it, however without success.

Dr. Callahan had lately been examining standard Chinese medications, and finding out about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might cure her stomach pains.

Even much more amazingly, her fear of water went away, too! She ran down to the pool and also started splashing herself with water, celebrating in her newly found freedom from worry.

Based upon this exploration, Dr. Callahan started a series of examinations to develop and fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded issues.

TFT needed professionals to tap on a specific sequence of meridians (called an algorithm) for each various issue. Identifying the problem required a technique called muscular tissue screening, where the expert would certainly determine the relative strength of a muscular tissue, while the patient discovered numerous ideas or declarations.

Gary Craig observed duplicated circumstances in which the issue was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.

Gary Craig developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the circumstance.

As a result of this, countless people have made use of Tapping for diseases and also to fix emotional issues. Touching specialists have examined the techniques as well as trained to tackle a lot more complex and tough cases, and these dedicated practitioners report even more successful applications everyday. An increasing number of people are discovering and checking out Tapping. Lots of are finding how Tapping could transform their lives.