EFT Therapy Godalming Surrey
EFT Tapping in Godalming
Are you looking for an EFT Practitioner in Godalming to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Godalming EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of therapists, scientists, fortune-tellers as well as lay individuals.
Often referred to as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the source of emotional intensity and also discomfort. These clogs in our energy system, in enhancement to challenging us psychologically, typically lead to restricting beliefs and also practices and also a lack of ability to live life sympathetically.
An EFT therapy involves using fingertips instead of needles to tap on completion points of energy meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and services the ethos of making adjustment as simple and also as discomfort totally free as possible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been mostly disregarded by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the neglected reality that every little thing is Power and the potential that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with relief from various problems and conditions, typically in startlingly quick time as well as after long and also excruciating periods of searching for a remedy. The diversity of successful treatments have ranged from trauma and misuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiousness and clinical depression, addictions, physical health problem, to name but a couple of.
EFT is drawing attention from the wide range of healing experts; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and also new standards.
EFT restores understanding and also rely on the all-natural recovery capabilities of our mind and body, providing ground-breaking chances to attaining physical and also emotional health in a faster timespan.
Because the techniques are so easy, they can be used effectively as a self-help tool, which encourages people to actively add to their own recovery and also growth procedure. This facilitates a much faster alleviation process, previously believed impossible by healthcare specialists that supported lengthy (& often painful) hrs in psychotherapeutic or medical care, commonly with limited results. These techniques do not reject the medical and psychotherapeutic careers, but rather offer to add to an all natural healing procedure.
EFT functions to clear such disturbances as well as eliminate the resulting emotional feedback or strength to restore emotional consistency and deal remedy for physical pain.
This is done by concentrating on the details problem whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, promotes a "straightening out" of the power system thereby eliminating the "brief circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's fear of water managed her life and also kept her from day-to-day activities.
Callahan as well as Mary had actually been dealing with this trouble together for over a year. Ultimately, Mary developed the guts to sit within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and though she located means to manage the intense concern and also emotional pain, she did not conquer her anxiety. They reviewed her trouble, and the best ways to overcome it, but without success.
Dr. Callahan had just recently been researching conventional Chinese medicines, as well as finding out concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might cure her stomach pains.
Mary touched her cheekbone as guided, as well as this little action changed medicinal background! The feedback appeared incredible, to both Mary as well as Dr. Callahan. Her belly pains vanished. But much more amazingly, her anxiety of water disappeared, too! She diminished to the pool and began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create and also refine this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT needed professionals to touch on a details sequence of meridians (called an algorithm) for every various issue. Identifying the issue needed a technique called muscular tissue testing, where the specialist would certainly measure the relative stamina of a muscle, while the individual explored different ideas or statements.
Gary Craig observed repeated circumstances where the issue was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, whatever the situation.
Because of this, thousands of individuals have actually used Tapping for diseases and also to fix emotional issues. Touching experts have studied the techniques as well as educated to take on much more difficult and also tough cases, and also these dedicated practitioners report even more successful applications day-to-day.