EFT Therapy Godalming Surrey
EFT Tapping in Godalming
Are you looking for an EFT Practitioner in Godalming to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Godalming EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.
Often described as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength as well as pain. These obstructions in our power system, in addition to testing us mentally, typically bring about limiting ideas as well as behaviors as well as a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty and self esteem, sensation stuck nervous or depressed, or the appearance of uncontrollable and also habit forming practices. It is also currently finally extensively approved that emotional disharmony is a key consider physical signs and dis-ease and also consequently these techniques are being extensively used on physical concerns, including chronic health problem with frequently impressive outcomes. Thus these techniques are being approved a growing number of in medical as well as psychological circles along with in the variety of psychotherapies and also healing self-controls.
An EFT therapy involves the use of fingertips as opposed to needles to tap on the end points of energy meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and also services the values of making modification as straightforward and as pain free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been mainly disregarded by Western Healing Practices and as they are introduced in our present times, human process is resuming itself to the failed to remember fact that everything is Power as well as the capacity that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all type of issues and also problems, often in startlingly quick time and after long as well as uncomfortable durations of looking for a treatment. The variety of effective treatments have varied from injury and also abuse, fears, self undermining practices patterns, to deep set emotional conditions of anxiety and also anxiety, dependencies, physical illness, to call however a couple of.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition and also trust in the natural healing capabilities of our mind and body, supplying ground-breaking opportunities to achieving physical and also emotional health in a faster amount of time.
Because the techniques are so basic, they could be utilized efficiently as a self-help tool, which encourages people to actively add to their own healing and also growth process. This promotes a much faster relief procedure, formerly believed impossible by healthcare professionals that supported prolonged (& usually agonizing) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather serve to add to a holistic healing procedure.
EFT works to remove such interruptions and also remove the resulting emotional action or strength to restore emotional consistency and deal remedy for physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also concentrating on root causes, facilitates a "straightening" of the energy system consequently eliminating the "brief circuit" to the body's found out action or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's anxiety of water regulated her life and maintained her from daily activities. She was incapable to take her children to the beach and also was incapable to drive near the ocean; she grew afraid when it drizzled, as well as might not also stand up to the view of water on TV. She had vibrant headaches involving water.
Dr. Callahan and also Mary had actually been working on this problem together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.
Her concern of being near the water triggered Mary tummy pains - a typical "gut reaction." Dr. Callahan had recently been examining conventional Chinese medications, as well as finding out about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it could treat her stomach discomforts.
Mary touched her cheekbone as directed, and also this little action altered medicinal history! The reaction seemed remarkable, to both Mary and Dr. Callahan. Her tummy discomforts went away. Yet a lot more amazingly, her phobia of water vanished, as well! She ran down to the swimming pool as well as started spraying herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to create and refine this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded complications.
TFT required professionals to tap on a details sequence of meridians (called a formula) for every different issue. Identifying the issue needed a technique called muscular tissue screening, where the professional would measure the loved one strength of a muscle mass, while the client explored numerous ideas or declarations.
Craig observed duplicated scenarios where the issue was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Craig developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, regardless of what the situation.
Since of this, thousands of individuals have actually made use of Touching for diseases and also to deal with emotional issues. Tapping experts have examined the techniques and also trained to take on much more challenging and tough instances, as well as these devoted professionals report even more effective applications daily.