EFT Therapy Great Brookham Surrey

EFT Tapping in Great Brookham


Are you looking for an EFT Practitioner in Great Brookham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Great Brookham Surrey

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Great Brookham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Great Brookham Near Me

EFT Practitioner Surrey


EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, researchers, fortune-tellers and lay individuals.

Commonly referred to as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and discomfort. These clogs in our power system, in enhancement to challenging us mentally, usually lead to restricting beliefs and also behaviors as well as a failure to live life harmoniously.

An EFT therapy involves the use of fingertips instead of needles to touch on the end points of power meridians that are located simply under the surface area of the skin. The treatment is non-invasive as well as services the values of making adjustment as straightforward and also as pain free as possible.

EFT is a sound judgment strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been mostly ignored by Western Healing Practices and also as they are revealed in our current times, human procedure is resuming itself to the neglected reality that every little thing is Power and the possibility that this uses us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually given countless people with relief from various troubles and also conditions, typically in amazingly quick time and after long as well as agonizing durations of looking for a treatment. The diversity of effective therapies have actually ranged from trauma as well as misuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of anxiety as well as clinical depression, dependencies, physical disease, to call however a couple of.

EFT is upstaging the wide range of healing specialists; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and also new standards.

EFT recovers recognition and count on the all-natural recovery abilities of our body and mind, supplying ground-breaking possibilities to attaining physical and also emotional health in a faster timespan.

Due to the fact that the techniques are so easy, they could be used effectively as a self-help tool, which empowers individuals to proactively contribute to their very own healing and advancement procedure. This promotes a much faster alleviation procedure, formerly believed difficult by health care experts that supported prolonged (& commonly uncomfortable) hrs in psychotherapeutic or medical care, frequently with minimal outcomes. These techniques do not discredit the clinical as well as psychotherapeutic professions, yet rather serve to contribute to an all natural recovery procedure.

EFT functions to get rid of such interruptions and also remove the resulting emotional response or intensity to restore emotional harmony and also offer relief from physical pain.

This is done by concentrating on the certain issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as concentrating on origin, facilitates a "correcting" of the energy system thereby eliminating the "short circuit" to the body's found out reaction or unfavorable emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's fear of water controlled her life as well as maintained her from day-to-day activities. She was unable to take her children to the coastline and also was not able to drive near the ocean; she expanded frightened when it drizzled, and also might not also hold up against the view of water on television. She had vibrant headaches involving water.

Dr. Callahan and Mary had been working on this issue together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's house.

Her worry of being near the water created Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had recently been examining typical Chinese medications, and also learning about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might treat her tummy discomforts.

Mary touched her cheekbone as routed, as well as this little activity altered medicinal background! The action seemed remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts vanished. Also a lot more exceptionally, her anxiety of water went away, also! She ran down to the pool and also started sprinkling herself with water, rejoicing in her newly found freedom from fear.

Based upon this discovery, Dr. Callahan started a collection of investigations to develop as well as improve this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.

TFT called for experts to tap on a certain series of meridians (called an algorithm) for each different issue. Identifying the issue called for a technique called muscle testing, wherein the expert would measure the family member stamina of a muscular tissue, while the patient discovered numerous ideas or statements.

Gary observed duplicated scenarios in which the issue was inaccurately detected or the professional touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.

Craig developed EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, whatever the situation.

Since of this, thousands of people have actually utilized Tapping for ailments as well as to settle emotional problems. Touching professionals have researched the techniques and also educated to take on extra complicated and also difficult instances, and also these committed practitioners report more effective applications day-to-day.