EFT Therapy Great Brookham Surrey
EFT Tapping in Great Brookham
Are you looking for an EFT Practitioner in Great Brookham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Great Brookham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, scientists, fortune-tellers and lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our power system, in addition to challenging us mentally, often bring about restricting ideas and behaviours as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical as well as consist of lack of confidence and also self-confidence, feeling stuck distressed or clinically depressed, or the emergence of uncontrollable and addictive behaviours. It is likewise now ultimately extensively approved that emotional disharmony is a vital factor in physical signs and symptoms and also dis-ease and also for this reason these techniques are being thoroughly used on physical issues, including persistent health problem with usually remarkable outcomes. As such these techniques are being approved increasingly more in medical and psychiatric circles in addition to in the variety of psychiatric therapies and healing disciplines.
An EFT therapy includes making use of fingertips as opposed to needles to touch on completion points of energy meridians that are positioned just under the surface of the skin. The therapy is non-invasive as well as works with the values of making adjustment as simple and as discomfort cost-free as feasible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been greatly ignored by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the forgotten fact that every little thing is Power and the capacity that this provides us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from all manner of troubles and problems, frequently in startlingly double-quick time and also after lengthy as well as unpleasant durations of looking for a cure. The diversity of effective treatments have actually ranged from injury as well as misuse, fears, self messing up practices patterns, to deep set emotional conditions of anxiousness and also anxiety, dependencies, physical health problem, to call however a couple of.
EFT is upstaging the broad spectrum of recovery experts; from the researchers to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT brings back understanding and count on the natural recovery abilities of our body and mind, giving ground-breaking possibilities to attaining physical and also emotional well-being in a faster time frame.
Due to the fact that the techniques are so straightforward, they can be made use of properly as a self-help tool, which empowers individuals to actively add to their very own healing and also growth process. This facilitates a much faster alleviation process, previously thought difficult by medical care experts who supported prolonged (& commonly uncomfortable) hrs in psychotherapeutic or medical care, often with limited results. These techniques do not challenge the clinical and psychotherapeutic professions, but instead offer to add to a holistic recovery procedure.
EFT functions to clear such disturbances as well as get rid of the resulting emotional action or intensity to restore emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as focusing on source, facilitates a "straightening out" of the power system consequently eliminating the "brief circuit" to the body's discovered feedback or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's anxiety of water regulated her life and also kept her from everyday tasks. She was incapable to take her kids to the coastline and also was incapable to drive near the ocean; she grew afraid when it drizzled, and also can not also endure the sight of water on TV. She had vibrant nightmares entailing water.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's home.
Dr. Callahan had actually just recently been studying traditional Chinese medications, as well as finding out about meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could heal her tummy pains.
Even a lot more surprisingly, her fear of water vanished, also! She ran down to the pool and began spraying herself with water, expressing joy in her newly found freedom from worry.
Based on this discovery, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT called for specialists to tap on a particular sequence of meridians (called a formula) for each and every different trouble. Diagnosing the trouble called for a technique called muscle mass screening, wherein the practitioner would certainly determine the family member toughness of a muscle mass, while the client discovered various thoughts or statements.
Craig observed duplicated scenarios where the problem was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, simple series of indicate tap, whatever the circumstance.
Because of this, hundreds of people have utilized Tapping for illnesses as well as to resolve emotional troubles. Touching professionals have examined the techniques and also educated to handle extra challenging and also tough situations, and also these devoted professionals report even more successful applications daily. More and more people are finding and discovering Tapping. Numerous are uncovering how Tapping can change their lives.