EFT Therapy Horley Surrey
EFT Tapping in Horley
Are you looking for an EFT Practitioner in Horley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Horley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers as well as lay people.
Frequently referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength and also pain. These blockages in our power system, along with testing us psychologically, often result in restricting beliefs and also behaviors and a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also include lack of confidence and self esteem, sensation stuck anxious or depressed, or the development of uncontrollable and also addicting behaviors. It is also currently finally extensively accepted that emotional disharmony is a vital factor in physical signs and also dis-ease and consequently these techniques are being extensively made use of on physical problems, including chronic health problem with often amazing outcomes. These techniques are being approved even more and more in medical as well as psychiatric circles as well as in the range of psychotherapies and healing disciplines.
An EFT treatment entails using fingertips instead of needles to tap on the end factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive as well as works on the values of making modification as simple and as discomfort cost-free as feasible.
EFT is a good sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been greatly disregarded by Western Recovery Practices and also as they are introduced in our existing times, human process is resuming itself to the neglected reality that whatever is Power and the possibility that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all type of troubles and also conditions, frequently in startlingly quick time as well as after lengthy and also painful periods of looking for a cure. The variety of effective treatments have actually varied from injury and abuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of anxiousness as well as clinical depression, dependencies, physical disease, to name but a couple of.
EFT is upstaging the broad range of healing professionals; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back understanding and trust in the all-natural healing capacities of our mind and body, supplying ground-breaking chances to accomplishing physical as well as emotional health in a faster period.
Since the techniques are so basic, they can be made use of efficiently as a self-help device, which empowers individuals to proactively add to their own recovery and also development procedure. This promotes a much faster relief procedure, previously thought impossible by healthcare professionals that promoted lengthy (& often agonizing) hours in psychotherapeutic or treatment, frequently with limited results. These techniques do not discredit the clinical and also psychotherapeutic professions, however instead serve to add to a holistic healing process.
EFT works to clear such disruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also deal relief from physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on origin, promotes a "straightening out" of the energy system thus removing the "brief circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's anxiety of water managed her life and maintained her from everyday tasks.
Dr. Callahan and also Mary had actually been working on this problem with each other for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually just recently been researching traditional Chinese medicines, as well as discovering regarding meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might cure her belly pains.
Mary tapped her cheekbone as guided, and also this little action changed medical history! The response appeared amazing, to both Mary and Dr. Callahan. Her belly pains vanished. Also much more amazingly, her phobia of water went away, as well! She ran down to the pool and began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to establish and also refine this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT called for professionals to touch on a particular series of meridians (called a formula) for each different trouble. Diagnosing the problem called for a technique called muscular tissue testing, in which the professional would certainly measure the family member stamina of a muscle, while the client checked out different thoughts or declarations.
Gary observed repeated scenarios where the problem was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the person was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one standard, easy series of points to touch, no matter what the scenario.
Since of this, thousands of people have actually made use of Touching for ailments and also to settle emotional troubles. Touching experts have actually studied the techniques as well as trained to take on more complicated and hard cases, as well as these dedicated experts report even more effective applications everyday.