Susan Kennard EFT Master Practitioner and Trainer with The Association of Meridian Therapies.
Live TV interview with Lorraine Kelly on the Lorraine Show 7th January 2014.
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, scientists, fortune-tellers as well as lay people.
Usually referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and pain. These clogs in our power system, in enhancement to challenging us emotionally, typically lead to restricting beliefs as well as behaviours as well as a lack of ability to live life sympathetically.
An EFT treatment involves using fingertips rather than needles to touch on completion points of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive and works with the principles of making adjustment as simple and as discomfort free as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been greatly disregarded by Western Recovery Practices and also as they are introduced in our existing times, human process is resuming itself to the forgotten truth that every little thing is Power as well as the capacity that this supplies us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has given hundreds of people with remedy for all type of troubles and problems, frequently in startlingly double-quick time and also after long and also agonizing durations of searching for a remedy. The diversity of successful treatments have varied from trauma and misuse, fears, self screwing up practices patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, addictions, physical illness, to call yet a couple of.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old and new standards.
EFT recovers awareness and also trust in the natural recovery capacities of our mind and body, supplying ground-breaking opportunities to accomplishing physical as well as emotional health in a faster timespan.
Due to the fact that the techniques are so simple, they could be made use of effectively as a self-help tool, which equips people to actively contribute to their very own recovery and development process. This assists in a much faster alleviation procedure, previously believed impossible by healthcare specialists who supported extensive (& usually excruciating) hours in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not challenge the medical and psychotherapeutic professions, yet instead serve to add to a holistic healing procedure.
EFT works to remove such disturbances and eliminate the resulting emotional feedback or strength to restore emotional consistency and deal relief from physical pain.
This is done by concentrating on the specific issue whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on origin, helps with a "straightening" of the energy system thus eliminating the "brief circuit" to the body's learnt feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's fear of water controlled her life as well as maintained her from everyday activities.
Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's residence.
Her worry of being near the water created Mary stomach pains - an usual "gut reaction." Dr. Callahan had just recently been researching conventional Chinese medicines, and also finding out about meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it could treat her tummy discomforts.
Mary touched her cheekbone as directed, and this little activity transformed medical history! The reaction appeared amazing, to both Mary and also Dr. Callahan. Her belly pains vanished. But even more exceptionally, her phobia of water went away, too! She diminished to the swimming pool as well as began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to establish and also improve this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT called for professionals to touch on a details sequence of meridians (called a formula) for each different trouble. Identifying the issue needed a technique called muscular tissue screening, wherein the practitioner would certainly gauge the loved one stamina of a muscular tissue, while the patient explored different ideas or declarations.
Craig observed duplicated situations where the problem was inaccurately diagnosed or the professional touched out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one basic, basic series of points to touch, regardless of what the circumstance.
Because of this, thousands of people have utilized Tapping for illnesses and also to resolve emotional troubles. Touching practitioners have studied the techniques as well as trained to take on extra challenging and hard cases, and these devoted professionals report more effective applications day-to-day.