Susan Kennard EFT Master Practitioner and Trainer with The Association of Meridian Therapies.
Live TV interview with Lorraine Kelly on the Lorraine Show 7th January 2014.
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay people.
Typically referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and also pain. These clogs in our energy system, in enhancement to testing us emotionally, typically lead to restricting ideas as well as practices as well as an inability to live life sympathetically.
An EFT treatment entails making use of fingertips rather than needles to touch on completion points of power meridians that are located just underneath the surface area of the skin. The treatment is non-invasive and also deals with the principles of making adjustment as basic and also as discomfort free as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been largely disregarded by Western Recovery Practices and as they are revealed in our present times, human procedure is resuming itself to the neglected fact that whatever is Power and the capacity that this offers us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually offered countless people with remedy for all manner of issues and also conditions, usually in startlingly double-quick time and also after lengthy and excruciating periods of looking for a treatment. The diversity of successful treatments have ranged from trauma and misuse, phobias, self undermining behaviour patterns, to deep collection emotional problems of stress and anxiety and also depression, addictions, physical illness, to name yet a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the spiritualists and everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back recognition as well as trust in the natural recovery capabilities of our body and mind, providing ground-breaking chances to achieving physical as well as emotional well-being in a faster timespan.
Because the techniques are so straightforward, they could be utilized effectively as a self-help device, which equips people to proactively contribute to their own recovery and development process. This facilitates a much faster relief procedure, previously thought impossible by medical care specialists that promoted lengthy (& often uncomfortable) hours in psychotherapeutic or healthcare, often with limited results. These techniques do not discredit the medical as well as psychotherapeutic professions, yet rather offer to contribute to a holistic recovery procedure.
EFT works to clear such interruptions and remove the resulting emotional action or strength to bring back emotional consistency and also deal remedy for physical discomfort.
This is done by concentrating on the specific trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and concentrating on source, facilitates a "straightening out" of the energy system therefore removing the "brief circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's concern of water controlled her life and kept her from day-to-day tasks.
Dr. Callahan and also Mary had been working on this trouble together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house.
Her worry of being near the water created Mary tummy pains - a common "gut reaction." Dr. Callahan had actually recently been researching conventional Chinese medications, and also discovering meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may heal her stomach pains.
Mary tapped her cheekbone as directed, as well as this little action changed medicinal background! The reaction seemed remarkable, to both Mary as well as Dr. Callahan. Her belly pains went away. But much more extremely, her fear of water disappeared, also! She diminished to the swimming pool and also began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish as well as refine this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT required professionals to touch on a details sequence of meridians (called a formula) for each different issue. Identifying the trouble called for a technique called muscle screening, wherein the specialist would measure the relative toughness of a muscle mass, while the patient discovered various ideas or declarations.
Gary Craig observed duplicated scenarios in which the issue was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, basic series of indicate touch, no matter what the scenario.
Due to this, countless people have actually made use of Touching for diseases and to resolve emotional problems. Touching specialists have actually examined the techniques as well as educated to handle much more complex and also challenging situations, and these devoted professionals report even more successful applications daily. An increasing number of people are uncovering as well as checking out Tapping. Many are uncovering exactly how Tapping can alter their lives.