Susan Kennard EFT Master Practitioner and Trainer with The Association of Meridian Therapies.
Live TV interview with Lorraine Kelly on the Lorraine Show 7th January 2014.
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay individuals.
Commonly described as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional strength and also pain. These blockages in our energy system, along with testing us mentally, usually lead to restricting ideas as well as behaviours and an inability to live life sympathetically. Resulting signs are either emotional and also/ or physical and consist of lack of confidence as well as self-confidence, sensation stuck distressed or depressed, or the emergence of compulsive and also addicting behaviours. It is likewise currently finally widely approved that emotional disharmony is an essential factor in physical signs and also dis-ease as well as for this reason these techniques are being extensively used on physical concerns, including chronic illness with often astonishing results. Thus these techniques are being accepted an increasing number of in clinical and also psychiatric circles as well as in the range of psychiatric therapies as well as recovery disciplines.
An EFT treatment entails using fingertips rather than needles to tap on the end factors of power meridians that are situated simply underneath the surface of the skin. The treatment is non-invasive and works on the principles of making change as basic and as discomfort totally free as possible.
EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been greatly neglected by Western Recovery Practices and as they are introduced in our existing times, human procedure is resuming itself to the failed to remember truth that whatever is Power and also the potential that this uses us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from all type of problems and conditions, typically in amazingly double-quick time and after long as well as unpleasant periods of looking for a treatment. The diversity of effective treatments have actually varied from injury and also misuse, phobias, self screwing up behavior patterns, to deep set emotional problems of anxiety and also depression, dependencies, physical health problem, to call but a couple of.
EFT is drawing attention from the broad range of healing experts; from the researchers to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers understanding and also trust in the all-natural healing capacities of our mind and body, giving ground-breaking possibilities to achieving physical and also emotional well-being in a faster time frame.
Since the techniques are so basic, they could be utilized effectively as a self-help tool, which encourages people to proactively add to their own healing and development process. This helps with a much faster alleviation process, previously thought impossible by medical care professionals that supported lengthy (& frequently agonizing) hours in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, however instead serve to contribute to a holistic recovery process.
EFT works to clear such disturbances and also get rid of the resulting emotional response or strength to bring back emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on root causes, helps with a "correcting" of the power system thereby eliminating the "brief circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's worry of water regulated her life as well as maintained her from everyday activities.
Dr. Callahan and Mary had actually been working on this issue together for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been researching conventional Chinese medicines, and also finding out concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it may heal her belly discomforts.
Even extra extremely, her anxiety of water vanished, too! She ran down to the pool and also started sprinkling herself with water, expressing joy in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to create as well as fine-tune this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT called for specialists to tap on a specific series of meridians (called a formula) for every various problem. Detecting the trouble needed a technique called muscular tissue testing, wherein the expert would certainly measure the loved one strength of a muscle mass, while the individual explored numerous thoughts or statements.
Gary Craig observed duplicated circumstances where the trouble was incorrectly detected or the expert touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, no matter what the circumstance.
Because of this, thousands of individuals have used Tapping for health problems as well as to settle emotional problems. Tapping practitioners have researched the techniques as well as educated to take on much more challenging and also hard situations, as well as these committed practitioners report even more successful applications daily.