I help support your wellbeing, mental health and mindset. I do this by providing regular videos on how to show you to use Tapping / EFT (Emotional Freedom Technique) to help ease and lower stress or anxiety and to transform your wellbeing and mindset. If you have any questions or
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A meditation expert shows her stress relief ‘tapping’ exercise which you can do in 2 minutes
Business Insider spoke to Jody Shield, a meditation guru and author, about techniques to relieve stress. She explained her “tapping” exercise, which she uses to “tap on the feelings of being overwhelmed and stressed out.” The exercise consists of a series of tapping movements on various parts of the body
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EFT Tapping – Effortless Manifesting: Relax and Allow
to join the FREE 21 Days of Tapping Into Abundance Masterclass to create wealth, success and freedom and live life on your terms. Wealth and Success don’t happen by accident. By using these tools, strategies and techniques, including Emotional Freedom Technique (EFT Tapping) and Sound Healing, you can dramatically shift