Learn how to do EFT (Emotional Freedom Technique) so that you can manage your emotions and stress on a day to day basis. Simple and effective. Enjoy! PS If you would like to receive a script cheat-sheet, email me at tricia@yourempoweredself.co.uk. It will make your EFT practice easier. Source
calming
∙∘∙∘∙Tapping problems away∙∘∙∘∙soft spoken
Hello ladies and gentleman 🙂 So my computer broke down and I cannot do any editing on my videos (I appologies for alot of unedited background noise in this one) so while I am getting a new one I would like to tell you about tapping technique (EFT-Emotional Freedom Technique).