EFT practitioner Julie Schiffman discusses how emotional freedom technique (EFT) or tapping can help relieve problems from not sleeping properly. Source
insomnia
∙∘∙∘∙Tapping problems away∙∘∙∘∙soft spoken
Hello ladies and gentleman 🙂 So my computer broke down and I cannot do any editing on my videos (I appologies for alot of unedited background noise in this one) so while I am getting a new one I would like to tell you about tapping technique (EFT-Emotional Freedom Technique).