Best enjoyed with headphones. Hypnosis for freedom from phobias, fears and anxiety. Phobia treatment. Mark has studied and obtained certification in several modalities besides hypnotherapy these include NLP (Neuro-Linguistic Programming) of which he is a master practitioner, CBT (Cognitive Behavioural Therapy), EFT (Emotional Freedom Technique) and he is also a
phobias
Emotional Freedom Technique (EFT)
Mary-Jane Sharratt from Sussex Homeopathy & Allergy Clinic describes how EFT is a powerful technique for clearing emotional blocks and helping with fears and phobias. Once the technique has been learnt it can be used at any time making it a valuable de-stressing tool and to help with cravings and