When you crave chocolate, or cheese and biscuits, or chips, or maybe a glass of wine, and you’d prefer not to give in to that craving, you can follow this ‘tap and talk’ video and release that need. Through this simple tapping exercise you can even give yourself the preference
tap and talk
How To Tap Away Procrastination with EFT (Emotional Freedom Technique)
A simple follow along, ‘tap and talk’ video to take you through a round of EFT to shift that procrastination. So whatever is taking up your energy, diverting your attention, and stopping you doing what you either really want to do, or think you ought to do (like filling in
How To Tap Your Way To Instant Confidence with EFT (Emotional Freedom Technique)
Follow this simple ‘tap and talk’ EFT video and learn how to build your confidence easily and simply. This is a powerful way to take charge of your nerves when you about to go on stage, sing, attend an interview, meet your parents in law for the first time…. all