Tapping is a COMPLIMENTARY THERAPY to be used alongside any other medical advice received from your medical officer/doctor/practitioner. Tapping cannot be declared as a cure all, but instead an INCREDIBLY POWERFUL SUPPORTIVE practice that will help to shift any energy blockages within the body to help promote and even accelerate the healing necessary. THIS, for legal purposes, must also be declared as done for ENTERTAINMENT PURPOSES.
Tapping Points & Scripts for Releasing the Fear Of Uncertainty Surrounding The Coronavirus
SET UP STATEMENT- KARATE CHOP: Even though there is uncertainty surrounding me and my family, I deeply and completely surrender to the path and open myself up to the nurturing that it will bring. (Say three times)
TAP CHEST: This feeling of uncertainty surrounding me and my family.
RUB SORE POINT: I acknowledge it and release the uneasiness that it is causing within me.
TAP HEART CHAKRA: I release any fear of uncertainty and know that within the uncertainty, I can and still will, create security.
TAP RIB CAGE: I am putting into use my own methods to keep myself and my family secure.
TAP UNDER ARM: These uncertain times are a gift to me, because within it I can get closer to my own power, my own center, and my own divine knowledge.
TAP HEAD: Within this time of uncertainty I am finding my peace and security.
TAP CHEST: And although I may feel uneasy at times, I will find solace in the true connections that are being magnetized to me.
RUB SORE SPOT: And although the idea of working from home may be uncomfortable, I find peace in knowing that I am safe and sound.
TAP HEART CHAKRA: With the uncertainty of work, I am wondering how will I pay my bills, how will I maintain myself and how will I maintain my family?
TAP RIB CAGE: I will have to become creative.
TAP UNDER ARM: I will have to think outside of the box, and not just think outside of the box but move outside of the box.
TAP HEAD: It is in these times of uncertainty, that I will surely find my security.
Take ONE DEEP BREATH, then THREE HEART ACTIVATING BREATHS. Put your hand on your heart to help with the awareness, and then slowly put. (Repeat 3x)
GRATITUDE: Choose to feel grateful. Find ONE thing to be grateful for.
Bless up unnuh self. Speak Love. Ites UP!
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EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity as well as pain. These obstructions in our energy system, in addition to challenging us psychologically, often lead to restricting beliefs and practices and a failure to live life harmoniously.
An EFT treatment includes making use of fingertips rather than needles to touch on completion points of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive and also works with the ethos of making change as basic and as discomfort cost-free as feasible.
EFT is a common sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mostly disregarded by Western Healing Practices and as they are revealed in our current times, human process is resuming itself to the neglected fact that whatever is Energy and also the capacity that this provides us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all manner of issues and conditions, frequently in amazingly quick time as well as after lengthy and also uncomfortable durations of looking for a remedy. The diversity of successful therapies have actually varied from trauma and abuse, anxieties, self undermining behavior patterns, to deep set emotional problems of anxiety as well as anxiety, dependencies, physical disease, to name however a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers understanding and also trust in the natural recovery capacities of our mind and body, giving ground-breaking possibilities to attaining physical and emotional wellness in a faster time frame.
Since the techniques are so simple, they could be made use of efficiently as a self-help tool, which equips individuals to actively contribute to their own healing and also development process. This helps with a much faster relief procedure, formerly believed difficult by health care specialists who advocated lengthy (& commonly unpleasant) hours in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not challenge the medical as well as psychotherapeutic professions, however instead serve to add to an all natural healing procedure.
EFT works to get rid of such interruptions and also get rid of the resulting emotional feedback or intensity to restore emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as focusing on root causes, assists in a "straightening" of the energy system thereby getting rid of the "brief circuit" to the body's found out response or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's concern of water managed her life and also maintained her from daily activities. She was unable to take her children to the coastline and also was not able to drive near the sea; she grew frightened when it drizzled, and can not also withstand the sight of water on TV. She had brilliant nightmares including water.
Dr. Callahan and also Mary had been functioning on this issue with each other for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's home.
Her anxiety of being near the water created Mary belly discomforts - an usual "gut reaction." Dr. Callahan had lately been researching typical Chinese medications, and also finding out about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it could heal her tummy discomforts.
Also more remarkably, her fear of water disappeared, as well! She ran down to the pool and started sprinkling herself with water, rejoicing in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan started a series of examinations to develop and refine this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.
TFT called for professionals to touch on a specific series of meridians (called an algorithm) for every various issue. Diagnosing the problem needed a technique called muscular tissue testing, in which the specialist would certainly determine the relative toughness of a muscle mass, while the individual checked out various ideas or declarations.
Gary observed repeated situations where the issue was improperly diagnosed or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary Craig created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to touch, regardless of what the scenario.
Due to this, thousands of individuals have used Tapping for diseases and also to fix emotional troubles. Tapping specialists have researched the techniques and trained to handle extra difficult and challenging cases, and these dedicated professionals report even more effective applications everyday. Increasingly more people are finding as well as discovering Tapping. Many are discovering exactly how Tapping can transform their lives.