Bullying is endemic in our society, and appears to be getting worse, not better.
With tapping we can heal that pain, so that those bullied do not carry the scars for the rest of their lives, by reducing the emotional impact at a cellular level, changing past hurts to rewrite a future story.
But Bullying as many aspects and each one needs to be cleared In this video today, the first in a series of videos on healing the emotional pain of bullying, I share how to release one aspect – feeling powerless.
Tapping to Reclaim You Closed Group A place where the conversation is different… where I share tips, strategies, videos and ideas to help you reignite your passion, power and purpose
Remember these tapping videos are ‘generic’ – and will help take the ‘edge’ off the emotion, but to truly clear the block, working with a qualified and certified EFT practitioner can help you be truly clear of the self-imposed limitations that hold you back!
Sally Thibault does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of this video is only to offer information of a general nature to help you in your quest for emotional and spiritual wellbeing. All suggestions are educational in nature and for the viewers own self-improvement.
Whilst the presenter is an experienced and certified EFT practitioner and Professional Counsellor, she is not a licensed healthcare provider and does not make any warranty or guarantee regarding the personal use of EFT (Tapping). In the event you use any of the information in this video for yourself or your clients, the presenter assumes no responsibility for your actions or outcome.
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Power Psychology which is capturing the focus of therapists, scientists, spiritualists and lay individuals.
Typically referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also discomfort. These blockages in our power system, along with testing us emotionally, commonly lead to restricting ideas and also behaviors and also an inability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as consist of lack of confidence and also self-confidence, sensation stuck distressed or depressed, or the emergence of compulsive and habit forming behaviors. It is additionally currently lastly widely approved that emotional disharmony is a vital factor in physical signs and symptoms and dis-ease and also consequently these techniques are being extensively used on physical concerns, including persistent health problem with typically remarkable outcomes. These techniques are being accepted more as well as much more in clinical and psychiatric circles as well as in the range of psychotherapies as well as healing techniques.
An EFT treatment involves making use of fingertips instead of needles to touch on the end points of energy meridians that are situated simply below the surface of the skin. The therapy is non-invasive and works with the principles of making change as straightforward and also as discomfort free as possible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly overlooked by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the failed to remember reality that whatever is Energy and the capacity that this provides us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually given countless individuals with remedy for all type of issues and problems, frequently in amazingly double-quick time and after long as well as uncomfortable durations of searching for a remedy. The variety of effective treatments have actually varied from trauma and also abuse, fears, self messing up behaviour patterns, to deep set emotional conditions of anxiousness and depression, dependencies, physical disease, to call however a couple of.
EFT is upstaging the broad range of healing specialists; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back awareness and trust in the natural healing capacities of our body and mind, giving ground-breaking opportunities to attaining physical and emotional well-being in a faster timespan.
Because the techniques are so simple, they could be made use of efficiently as a self-help device, which empowers people to proactively contribute to their own recovery and also growth procedure. This assists in a much faster relief process, formerly thought difficult by healthcare specialists that advocated lengthy (& often excruciating) hrs in psychotherapeutic or treatment, often with limited results. These techniques do not reject the clinical and also psychotherapeutic professions, but rather serve to add to an all natural healing procedure.
EFT works to clear such disruptions and also eliminate the resulting emotional feedback or strength to recover emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and focusing on origin, helps with a "correcting" of the energy system thus getting rid of the "brief circuit" to the body's found out action or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's fear of water controlled her life and kept her from day-to-day tasks.
Callahan as well as Mary had been servicing this trouble with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and also though she located means to cope with the extreme worry and emotional pain, she did not conquer her fear. They discussed her issue, as well as how you can overcome it, yet without success.
Dr. Callahan had actually just recently been examining conventional Chinese medications, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may treat her stomach discomforts.
Even extra extremely, her anxiety of water disappeared, as well! She ran down to the swimming pool and also started spraying herself with water, being glad in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.
TFT required experts to touch on a certain series of meridians (called an algorithm) for each different issue. Identifying the trouble required a technique called muscular tissue testing, where the practitioner would determine the family member toughness of a muscle mass, while the person discovered various ideas or statements.
Gary Craig observed repeated scenarios in which the problem was improperly identified or the expert touched out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, regardless of what the scenario.
Due to the fact that of this, thousands of individuals have used Tapping for diseases and to resolve emotional problems. Touching experts have actually studied the techniques as well as trained to take on a lot more complicated and also tough cases, and also these dedicated experts report even more successful applications daily.