Bullying is endemic in our society, and appears to be getting worse, not better.
With tapping we can heal that pain, so that those bullied do not carry the scars for the rest of their lives, by reducing the emotional impact at a cellular level, changing past hurts to rewrite a future story.
But Bullying as many aspects and each one needs to be cleared In this video today, the first in a series of videos on healing the emotional pain of bullying, I share how to release one aspect – feeling powerless.
Tapping to Reclaim You Closed Group A place where the conversation is different… where I share tips, strategies, videos and ideas to help you reignite your passion, power and purpose
Remember these tapping videos are ‘generic’ – and will help take the ‘edge’ off the emotion, but to truly clear the block, working with a qualified and certified EFT practitioner can help you be truly clear of the self-imposed limitations that hold you back!
Sally Thibault does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of this video is only to offer information of a general nature to help you in your quest for emotional and spiritual wellbeing. All suggestions are educational in nature and for the viewers own self-improvement.
Whilst the presenter is an experienced and certified EFT practitioner and Professional Counsellor, she is not a licensed healthcare provider and does not make any warranty or guarantee regarding the personal use of EFT (Tapping). In the event you use any of the information in this video for yourself or your clients, the presenter assumes no responsibility for your actions or outcome.
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers and lay individuals.
Usually referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity and discomfort. These obstructions in our power system, in addition to testing us mentally, often cause restricting beliefs and behaviours and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as include uncertainty and self esteem, feeling stuck anxious or depressed, or the emergence of uncontrollable and addicting behaviors. It is additionally now lastly commonly approved that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease and consequently these techniques are being thoroughly utilized on physical concerns, including chronic ailment with typically remarkable outcomes. Thus these techniques are being accepted more and more in medical and psychological circles along with in the range of psychotherapies as well as recovery disciplines.
An EFT therapy entails making use of fingertips instead of needles to touch on completion factors of energy meridians that are positioned just under the surface of the skin. The therapy is non-invasive and deals with the ethos of making change as basic and as pain complimentary as possible.
EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been mostly neglected by Western Recovery Practices and also as they are unveiled in our current times, human procedure is resuming itself to the forgotten fact that every little thing is Power as well as the possibility that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually provided countless individuals with remedy for various issues and conditions, often in startlingly double-quick time as well as after lengthy and also unpleasant durations of looking for a remedy. The diversity of successful treatments have ranged from injury and also abuse, phobias, self undermining behaviour patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical illness, to call however a few.
EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores awareness as well as rely on the all-natural recovery capabilities of our mind and body, giving ground-breaking possibilities to achieving physical as well as emotional health in a faster timespan.
Since the techniques are so easy, they can be made use of effectively as a self-help tool, which encourages individuals to proactively contribute to their own healing and development procedure. This assists in a much faster relief process, previously believed impossible by healthcare professionals that supported prolonged (& frequently agonizing) hours in psychotherapeutic or medical care, often with limited outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however instead serve to add to an alternative recovery process.
EFT works to remove such interruptions as well as get rid of the resulting emotional response or strength to recover emotional harmony and also offer remedy for physical pain.
This is done by focusing on the particular trouble whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and concentrating on source, assists in a "straightening" of the power system consequently eliminating the "short circuit" to the body's found out reaction or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's anxiety of water regulated her life as well as maintained her from day-to-day activities. She was unable to take her youngsters to the beach and also was unable to drive near the ocean; she expanded frightened when it drizzled, and can not even hold up against the view of water on television. She had brilliant headaches involving water.
Callahan and also Mary had actually been servicing this trouble with each other for over a year. Lastly, Mary developed the courage to sit within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, as well as though she found means to manage the intense concern as well as emotional discomfort, she did not overcome her anxiety. They reviewed her problem, and the best ways to overcome it, yet without success.
Her fear of being near the water created Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had just recently been studying conventional Chinese medicines, and learning more about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may treat her stomach pains.
Even a lot more extremely, her phobia of water went away, as well! She ran down to the pool and also began spraying herself with water, rejoicing in her newfound freedom from worry.
Based on this discovery, Dr. Callahan started a collection of examinations to develop and also refine this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded problems.
TFT called for specialists to tap on a certain sequence of meridians (called an algorithm) for every various problem. Diagnosing the trouble needed a technique called muscular tissue testing, wherein the specialist would gauge the relative toughness of a muscular tissue, while the person checked out numerous thoughts or statements.
Gary Craig observed repeated scenarios in which the problem was inaccurately diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, whatever the scenario.
Due to the fact that of this, thousands of people have utilized Touching for health problems and also to resolve emotional troubles. Tapping professionals have actually examined the techniques and also trained to take on extra challenging and difficult cases, and also these committed practitioners report even more successful applications daily.