Tapping EFT : Soyez heureux !



Pour en savoir plus :
Sarah Frachon, spécialiste de l’EFT à Paris, vous donne les clés du bonheur, suivez ce tapping vidéo et autoriser vous enfin à vivre le bonheur !

Source


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, researchers, spiritualists as well as lay people.

Commonly referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional intensity as well as pain. These clogs in our power system, in enhancement to challenging us mentally, often lead to limiting ideas and behaviours and also a lack of ability to live life sympathetically.

An EFT treatment entails making use of fingertips instead of needles to touch on completion points of energy meridians that are situated simply under the surface of the skin. The therapy is non-invasive as well as works with the principles of making change as straightforward and also as discomfort free as feasible.

EFT is a good sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been mostly disregarded by Western Recovery Practices and also as they are introduced in our current times, human procedure is resuming itself to the neglected truth that whatever is Energy as well as the capacity that this provides us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from all manner of issues as well as conditions, commonly in startlingly quick time and also after lengthy and unpleasant periods of searching for a treatment. The variety of successful treatments have ranged from injury and also misuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiousness and also clinical depression, addictions, physical health problem, to call yet a couple of.

EFT is upstaging the broad range of recovery experts; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and brand-new standards.

EFT restores awareness and also count on the natural healing capabilities of our body and mind, offering ground-breaking opportunities to attaining physical as well as emotional well-being in a faster amount of time.

Because the techniques are so basic, they could be used effectively as a self-help device, which equips individuals to actively add to their very own healing as well as advancement process. This promotes a much faster alleviation procedure, previously believed difficult by healthcare specialists who advocated extensive (& typically uncomfortable) hours in psychotherapeutic or treatment, commonly with restricted results. These techniques do not reject the medical as well as psychotherapeutic professions, yet rather offer to add to an all natural recovery process.

EFT works to get rid of such interruptions and remove the resulting emotional response or strength to bring back emotional harmony and also offer remedy for physical discomfort.

This is done by focusing on the certain problem whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as focusing on source, promotes a "straightening out" of the power system thereby getting rid of the "brief circuit" to the body's found out feedback or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme anxiety of water. Mary's fear of water managed her life and also kept her from daily activities.

Callahan and Mary had actually been working with this problem with each other for over a year. Ultimately, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, and though she discovered ways to deal with the intense concern as well as emotional discomfort, she did not overcome her fear. They discussed her issue, and also the best ways to conquer it, however without success.

Her concern of being near the water created Mary belly pains - an usual "gut reaction." Dr. Callahan had actually lately been studying standard Chinese medicines, as well as finding out about meridians. Unexpectedly he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it could treat her belly pains.

Mary touched her cheekbone as guided, and also this little action transformed medicinal background! The reaction seemed incredible, to both Mary and Dr. Callahan. Her belly discomforts disappeared. Even extra surprisingly, her fear of water disappeared, as well! She diminished to the pool and started spraying herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a collection of investigations to create as well as refine this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.

TFT called for specialists to touch on a specific sequence of meridians (called a formula) for each various trouble. Detecting the trouble needed a technique called muscular tissue testing, wherein the specialist would certainly measure the relative stamina of a muscle mass, while the individual explored numerous ideas or declarations.

Gary Craig observed duplicated scenarios in which the trouble was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.

Craig established EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, no matter what the circumstance.

Due to the fact that of this, thousands of people have actually used Tapping for illnesses and also to deal with emotional issues. Touching practitioners have actually researched the techniques and trained to take on much more complicated and also difficult instances, as well as these devoted experts report more effective applications everyday.