Mõtteväljaravi (TFT, Thought Field Therapy) võtmeks on koputamine sõrmedega energiakanalitel asuvatele konkreetsetele kehapunktidele konkreetse algoritmi järgi.
Mõtteväljaravi looja, Ameerika psühhoterapeut Roger J. Callahan on ravinud oma patsiente selle iseäraliku meetodiga üle kahekümne aasta. Ravi põhineb arusaamal, et negatiivsed emotsioonid on mõttevälja energeetilisel kujul kinni jäänud kondenseerunud informatsioon, mis tekitab kannatusi, sest häirib keha sisemist energiavoolu ja põhjustab psüühilisi murranguid. Tervenemise võtmeks on keha biovälja mõjutamine, koputades sõrmedega energiakanalitel asuvatele nõelravipunktidele.
Rahvusvaheliselt tunnustatud terapeut ja TFT-treener Kevin Laye (UK) on TFT´d õppinud R.Callahani käe all. Kevin Laye on terapeudiks maailmakuulsale enesearengugurule Paul McKenna´le.
Mõtteväljaravi kohta saab täpsemalt lugeda Kevin Laye raamatutest “Positiivne salenemine” ja “Positiivne alkoholi joomine” (ei maksa lasta end pealkirjast heidutada).
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and lay individuals.
Usually referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength and discomfort. These clogs in our energy system, in addition to testing us emotionally, usually cause restricting ideas and also behaviors and a failure to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and also include uncertainty and also self esteem, sensation stuck anxious or clinically depressed, or the development of compulsive as well as addicting behaviors. It is additionally now finally widely accepted that emotional disharmony is a key consider physical symptoms and also dis-ease as well as for this reason these techniques are being thoroughly made use of on physical problems, consisting of chronic illness with usually astonishing outcomes. As such these techniques are being accepted more and more in medical and psychological circles along with in the variety of psychiatric therapies as well as healing techniques.
An EFT therapy entails using fingertips rather than needles to touch on the end factors of energy meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive and deals with the values of making change as basic and as pain free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been largely overlooked by Western Recovery Practices and as they are revealed in our existing times, human process is reopening itself to the forgotten truth that whatever is Energy as well as the capacity that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all type of issues and conditions, usually in amazingly quick time as well as after long and uncomfortable periods of searching for a remedy. The diversity of successful therapies have actually varied from trauma as well as abuse, phobias, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and also depression, addictions, physical health problem, to call yet a few.
EFT is drawing attention from the broad range of healing specialists; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding as well as rely on the natural healing abilities of our mind and body, providing ground-breaking opportunities to attaining physical and emotional well-being in a faster time frame.
Since the techniques are so straightforward, they can be utilized effectively as a self-help device, which equips people to proactively contribute to their own healing and also advancement procedure. This assists in a much faster relief procedure, previously believed impossible by medical care specialists that promoted extensive (& typically unpleasant) hours in psychotherapeutic or treatment, commonly with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, however instead serve to add to a holistic healing process.
EFT functions to clear such disturbances as well as get rid of the resulting emotional action or intensity to recover emotional consistency and deal relief from physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on source, facilitates a "straightening out" of the energy system therefore eliminating the "short circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's fear of water managed her life and maintained her from day-to-day activities.
Callahan as well as Mary had actually been working with this trouble together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and also though she discovered means to manage the extreme concern and emotional discomfort, she did not conquer her anxiety. They discussed her issue, as well as how to overcome it, yet without success.
Her anxiety of being near the water created Mary belly pains - a common "gut reaction." Dr. Callahan had actually just recently been researching typical Chinese medications, and finding out about meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could heal her stomach discomforts.
Even extra remarkably, her fear of water went away, too! She ran down to the pool and also started spraying herself with water, being glad in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to create as well as fine-tune this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT required professionals to touch on a details series of meridians (called a formula) for each different issue. Detecting the trouble needed a technique called muscle mass testing, in which the expert would measure the loved one stamina of a muscular tissue, while the person checked out various thoughts or statements.
Gary observed duplicated scenarios where the problem was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, regardless of what the scenario.
Because of this, thousands of people have made use of Touching for diseases and to solve emotional issues. Tapping specialists have studied the techniques and educated to take on more challenging and also difficult situations, and also these dedicated specialists report even more successful applications day-to-day.