Mõtteväljaravi (TFT, Thought Field Therapy) võtmeks on koputamine sõrmedega energiakanalitel asuvatele konkreetsetele kehapunktidele konkreetse algoritmi järgi.
Mõtteväljaravi looja, Ameerika psühhoterapeut Roger J. Callahan on ravinud oma patsiente selle iseäraliku meetodiga üle kahekümne aasta. Ravi põhineb arusaamal, et negatiivsed emotsioonid on mõttevälja energeetilisel kujul kinni jäänud kondenseerunud informatsioon, mis tekitab kannatusi, sest häirib keha sisemist energiavoolu ja põhjustab psüühilisi murranguid. Tervenemise võtmeks on keha biovälja mõjutamine, koputades sõrmedega energiakanalitel asuvatele nõelravipunktidele.
Rahvusvaheliselt tunnustatud terapeut ja TFT-treener Kevin Laye (UK) on TFT´d õppinud R.Callahani käe all. Kevin Laye on terapeudiks maailmakuulsale enesearengugurule Paul McKenna´le.
Mõtteväljaravi kohta saab täpsemalt lugeda Kevin Laye raamatutest “Positiivne salenemine” ja “Positiivne alkoholi joomine” (ei maksa lasta end pealkirjast heidutada).
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.
Typically referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity and also discomfort. These blockages in our energy system, in addition to challenging us psychologically, typically lead to restricting beliefs and also practices and also a lack of ability to live life harmoniously.
An EFT treatment entails making use of fingertips as opposed to needles to touch on completion points of energy meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive as well as works with the ethos of making modification as straightforward and as discomfort complimentary as possible.
EFT is a common sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have actually been mostly disregarded by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember truth that everything is Energy and the capacity that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all manner of troubles and problems, frequently in amazingly quick time and also after long as well as unpleasant periods of looking for a remedy. The variety of successful therapies have varied from injury and misuse, phobias, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and also clinical depression, dependencies, physical disease, to call yet a couple of.
EFT is upstaging the broad range of recovery experts; from the researchers to the fortune-tellers as well as every person between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers recognition as well as count on the natural healing capacities of our body and mind, supplying ground-breaking opportunities to achieving physical and emotional well-being in a faster period.
Since the techniques are so basic, they could be used successfully as a self-help tool, which encourages people to proactively add to their very own recovery as well as growth procedure. This assists in a much faster relief procedure, previously thought difficult by healthcare experts who supported lengthy (& frequently agonizing) hours in psychotherapeutic or medical care, usually with limited results. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet rather offer to contribute to an all natural healing process.
EFT functions to get rid of such disruptions and get rid of the resulting emotional action or intensity to restore emotional consistency and deal relief from physical discomfort.
This is done by focusing on the details issue whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also concentrating on source, promotes a "straightening out" of the energy system therefore eliminating the "brief circuit" to the body's found out response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's concern of water managed her life as well as maintained her from day-to-day activities.
Callahan and Mary had been working on this problem together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she located ways to handle the extreme worry and emotional pain, she did not overcome her fear. They discussed her trouble, and also ways to overcome it, however without success.
Dr. Callahan had actually just recently been examining standard Chinese medications, and also discovering about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might treat her tummy discomforts.
Also much more surprisingly, her phobia of water vanished, also! She ran down to the swimming pool and also started sprinkling herself with water, expressing joy in her newfound freedom from worry.
Based on this discovery, Dr. Callahan started a collection of investigations to create as well as improve this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT required specialists to touch on a particular sequence of meridians (called an algorithm) for each and every different issue. Identifying the trouble needed a technique called muscle mass screening, wherein the practitioner would determine the family member strength of a muscle, while the person checked out various ideas or declarations.
Gary Craig observed repeated scenarios in which the issue was inaccurately identified or the practitioner tapped out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.
Gary established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, easy series of indicate touch, whatever the scenario.
Due to the fact that of this, thousands of individuals have used Touching for ailments and to deal with emotional issues. Tapping professionals have researched the techniques and also trained to take on extra difficult and also challenging cases, as well as these dedicated experts report even more successful applications daily.