Thinking/Feeling You’re Not Good Enough – Tapping with Brad Yates



If you are new to tapping, please watch this video so you understand what it is about:

So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.

That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.

This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit:

This is only my way of using the process, rather than what might be called official EFT.

If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here: (and there are free gifts when you sign up!)

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For further info on EFT, including links to research on how and why it works, please visit:

Be Magnificent!

Brad

Source


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.

Usually referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our energy system, in enhancement to testing us emotionally, frequently lead to limiting ideas and practices and also an inability to live life sympathetically.

An EFT therapy involves making use of fingertips instead of needles to tap on the end points of energy meridians that are positioned just below the surface of the skin. The therapy is non-invasive as well as services the ethos of making adjustment as easy and as discomfort totally free as possible.

EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been greatly disregarded by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the forgotten fact that whatever is Energy and also the possibility that this uses us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for various problems as well as problems, typically in amazingly double-quick time as well as after long and also agonizing durations of looking for a treatment. The diversity of effective treatments have varied from trauma and also abuse, fears, self sabotaging practices patterns, to deep set emotional problems of anxiousness and also depression, dependencies, physical illness, to call yet a couple of.

EFT is upstaging the wide range of recovery experts; from the researchers to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT brings back recognition as well as count on the all-natural healing capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical and also emotional health in a faster timespan.

Because the techniques are so simple, they can be utilized successfully as a self-help tool, which encourages people to proactively contribute to their very own healing and also development process. This promotes a much faster relief procedure, previously believed difficult by health care experts who advocated lengthy (& often excruciating) hrs in psychotherapeutic or medical care, commonly with limited results. These techniques do not challenge the medical and also psychotherapeutic occupations, but rather serve to contribute to an alternative healing procedure.

EFT functions to get rid of such disruptions as well as get rid of the resulting emotional reaction or strength to recover emotional harmony and also deal relief from physical discomfort.

This is done by concentrating on the particular trouble whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on source, promotes a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's learnt action or unfavorable emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's concern of water managed her life and also maintained her from everyday tasks. She was not able to take her youngsters to the beach and was unable to drive near the sea; she grew frightened when it drizzled, and could not also stand up to the view of water on television. She had dazzling nightmares involving water.

Callahan and Mary had actually been working with this issue with each other for over a year. Lastly, Mary developed the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this caused Mary severe distress, and though she discovered ways to manage the intense anxiety as well as emotional pain, she did not overcome her phobia. They discussed her problem, and also ways to conquer it, yet without success.

Dr. Callahan had recently been studying traditional Chinese medications, and also finding out concerning meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy pains.

Also extra remarkably, her fear of water disappeared, too! She ran down to the swimming pool as well as started spraying herself with water, being glad in her newly found freedom from concern.

Based on this exploration, Dr. Callahan began a series of examinations to develop and improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary difficulties.

TFT required professionals to touch on a certain series of meridians (called an algorithm) for each different issue. Identifying the trouble called for a technique called muscle mass screening, where the professional would measure the family member stamina of a muscle mass, while the patient explored different ideas or declarations.

Gary observed repeated scenarios where the issue was improperly detected or the practitioner touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.

Gary developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, no matter what the circumstance.

Since of this, thousands of individuals have utilized Tapping for illnesses and also to deal with emotional problems. Tapping experts have studied the techniques and also educated to take on more challenging and also tough cases, and these devoted professionals report more successful applications day-to-day.