If you are new to tapping, please watch this video so you understand what it is about:
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit:
This is only my way of using the process, rather than what might be called official EFT.
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For further info on EFT, including links to research on how and why it works, please visit:
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the interest of healers, researchers, spiritualists and also lay people.
Often referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength and also discomfort. These blockages in our power system, in addition to challenging us emotionally, frequently lead to restricting beliefs and behaviors and a lack of ability to live life harmoniously.
An EFT treatment involves the use of fingertips as opposed to needles to tap on completion points of power meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and services the values of making change as easy and as pain free as possible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mainly ignored by Western Recovery Practices and as they are unveiled in our present times, human process is resuming itself to the forgotten truth that whatever is Energy as well as the capacity that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all manner of troubles as well as problems, typically in startlingly quick time and after long and also uncomfortable periods of searching for a cure. The variety of effective treatments have varied from injury and also misuse, fears, self screwing up behavior patterns, to deep collection emotional problems of stress and anxiety and also depression, dependencies, physical ailment, to call however a couple of.
EFT is drawing attention from the broad range of recovery experts; from the researchers to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and new standards.
EFT recovers awareness and also rely on the natural recovery capacities of our body and mind, providing ground-breaking chances to attaining physical and emotional well-being in a faster time frame.
Since the techniques are so basic, they can be used effectively as a self-help tool, which encourages people to actively add to their very own recovery and development process. This helps with a much faster relief procedure, previously thought impossible by health care experts that advocated prolonged (& often agonizing) hours in psychotherapeutic or medical care, commonly with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, however rather serve to contribute to an alternative recovery process.
EFT works to remove such interruptions as well as get rid of the resulting emotional action or strength to recover emotional consistency and also deal remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and concentrating on root causes, assists in a "correcting" of the energy system consequently getting rid of the "brief circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's anxiety of water managed her life and kept her from everyday tasks. She was not able to take her youngsters to the beach and also was not able to drive near the sea; she expanded scared when it rained, and also might not also hold up against the view of water on television. She had vibrant problems entailing water.
Callahan as well as Mary had been servicing this trouble with each other for over a year. Finally, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's house. Also doing this caused Mary severe distress, as well as though she discovered methods to manage the extreme concern and also emotional discomfort, she did not conquer her anxiety. They discussed her issue, as well as ways to conquer it, but without success.
Dr. Callahan had actually lately been examining standard Chinese medications, and also learning regarding meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it could heal her belly discomforts.
Mary touched her cheekbone as guided, as well as this little activity altered medical history! The feedback appeared incredible, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. Even much more remarkably, her phobia of water went away, as well! She ran down to the pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to create and also fine-tune this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT required practitioners to touch on a certain series of meridians (called a formula) for each and every various problem. Diagnosing the issue needed a technique called muscular tissue testing, in which the specialist would certainly measure the family member stamina of a muscle mass, while the patient discovered various ideas or statements.
Craig observed repeated situations where the trouble was improperly diagnosed or the specialist touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, whatever the circumstance.
Due to this, hundreds of people have actually utilized Tapping for diseases and to deal with emotional troubles. Tapping practitioners have actually researched the techniques and educated to tackle more difficult and also hard situations, and these dedicated specialists report more effective applications daily. An increasing number of people are discovering and also checking out Tapping. Numerous are discovering just how Tapping could transform their lives.