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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
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This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit:
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EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and lay individuals.
Typically described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength and discomfort. These clogs in our energy system, in addition to testing us psychologically, usually result in restricting ideas and also practices and also a lack of ability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and consist of lack of confidence and self esteem, sensation stuck anxious or clinically depressed, or the development of uncontrollable as well as habit forming behaviours. It is likewise currently ultimately extensively accepted that emotional disharmony is a vital factor in physical symptoms as well as dis-ease as well as for this reason these techniques are being thoroughly used on physical problems, consisting of persistent disease with commonly amazing results. As such these techniques are being approved a growing number of in medical and also psychological circles along with in the series of psychiatric therapies and also recovery self-controls.
An EFT therapy involves the use of fingertips instead of needles to tap on completion factors of energy meridians that are situated just below the surface of the skin. The treatment is non-invasive as well as deals with the values of making change as basic and also as discomfort free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have been mostly disregarded by Western Recovery Practices and as they are unveiled in our current times, human procedure is reopening itself to the failed to remember truth that every little thing is Energy and the capacity that this supplies us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from various problems as well as problems, typically in amazingly quick time and after lengthy and also excruciating periods of searching for a remedy. The variety of successful therapies have ranged from trauma as well as abuse, phobias, self sabotaging behaviour patterns, to deep collection emotional problems of anxiousness and anxiety, dependencies, physical disease, to name yet a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers awareness and rely on the natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical and also emotional health in a faster timespan.
Due to the fact that the techniques are so easy, they can be made use of successfully as a self-help device, which encourages individuals to proactively add to their very own healing and also growth procedure. This helps with a much faster relief procedure, formerly thought difficult by healthcare specialists that promoted prolonged (& frequently painful) hours in psychotherapeutic or healthcare, typically with minimal results. These techniques do not reject the medical as well as psychotherapeutic careers, but rather serve to add to a holistic healing procedure.
EFT functions to get rid of such interruptions and get rid of the resulting emotional feedback or intensity to bring back emotional harmony and offer relief from physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and concentrating on root causes, facilitates a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's found out feedback or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's anxiety of water regulated her life as well as maintained her from everyday activities. She was unable to take her youngsters to the coastline as well as was incapable to drive near the sea; she grew scared when it rained, as well as could not also endure the view of water on television. She had vivid nightmares entailing water.
Callahan and also Mary had actually been working on this trouble together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, and also though she found ways to manage the intense fear and emotional pain, she did not overcome her anxiety. They reviewed her issue, as well as ways to overcome it, but without success.
Dr. Callahan had actually lately been researching traditional Chinese medicines, and also finding out regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might heal her stomach pains.
Mary tapped her cheekbone as routed, and also this little action changed medicinal background! The response seemed amazing, to both Mary and also Dr. Callahan. Her belly discomforts vanished. Even extra remarkably, her phobia of water vanished, as well! She diminished to the pool and began spraying herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish and improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT called for experts to touch on a particular series of meridians (called an algorithm) for each various problem. Identifying the trouble called for a technique called muscle mass testing, where the expert would certainly gauge the loved one toughness of a muscular tissue, while the patient checked out numerous ideas or declarations.
Gary observed duplicated situations where the problem was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of points to tap, regardless of what the circumstance.
Since of this, thousands of people have utilized Tapping for illnesses and to fix emotional troubles. Tapping specialists have actually studied the techniques and also educated to take on much more complicated as well as hard instances, and these dedicated practitioners report more effective applications everyday.