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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
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This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit:
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EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of healers, researchers, fortune-tellers and lay people.
Commonly described as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength and also pain. These clogs in our power system, in addition to challenging us psychologically, usually result in restricting beliefs as well as practices and also an inability to live life sympathetically. Resulting signs are either emotional and/ or physical and also include lack of confidence and also self-confidence, sensation stuck anxious or clinically depressed, or the introduction of uncontrollable as well as addictive behaviors. It is additionally now lastly commonly approved that emotional disharmony is a vital consider physical signs and symptoms and dis-ease and also for this reason these techniques are being extensively utilized on physical issues, including persistent disease with usually astonishing outcomes. Thus these techniques are being approved a growing number of in clinical and psychiatric circles as well as in the range of psychiatric therapies and healing disciplines.
An EFT treatment entails making use of fingertips rather than needles to touch on completion factors of power meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and deals with the principles of making adjustment as basic and also as pain complimentary as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mostly disregarded by Western Healing Practices and as they are revealed in our present times, human process is reopening itself to the failed to remember fact that everything is Power as well as the potential that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has offered thousands of people with relief from various troubles and problems, often in startlingly quick time and after lengthy and agonizing periods of searching for a cure. The diversity of effective therapies have actually varied from injury and also abuse, phobias, self undermining practices patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical ailment, to name however a couple of.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers as well as every person between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also trust in the natural recovery abilities of our body and mind, giving ground-breaking possibilities to attaining physical and also emotional health in a faster period.
Because the techniques are so simple, they could be made use of efficiently as a self-help tool, which empowers people to actively add to their own healing as well as growth procedure. This facilitates a much faster alleviation procedure, previously thought difficult by medical care specialists who supported extensive (& commonly unpleasant) hours in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic occupations, however instead offer to contribute to an alternative recovery process.
EFT functions to clear such interruptions and also get rid of the resulting emotional reaction or strength to recover emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and focusing on origin, assists in a "straightening" of the energy system thereby removing the "brief circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's anxiety of water managed her life and maintained her from day-to-day tasks.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been studying typical Chinese medications, and discovering about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her tummy discomforts.
Mary touched her cheekbone as directed, as well as this little activity changed medical background! The response appeared incredible, to both Mary and Dr. Callahan. Her stomach pains disappeared. Also a lot more exceptionally, her phobia of water went away, as well! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create and also fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT needed specialists to tap on a certain sequence of meridians (called an algorithm) for every different problem. Diagnosing the issue required a technique called muscle mass screening, in which the professional would certainly gauge the family member toughness of a muscle mass, while the person explored different thoughts or declarations.
Gary observed duplicated scenarios where the problem was incorrectly detected or the expert touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, regardless of what the circumstance.
Since of this, thousands of individuals have actually used Tapping for diseases as well as to settle emotional problems. Touching specialists have studied the techniques as well as trained to take on much more difficult and also tough cases, and also these dedicated specialists report more successful applications everyday.