EFT Therapy Birtley Tyne and Wear
EFT Tapping in Birtley
Are you looking for an EFT Practitioner in Birtley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Birtley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, scientists, spiritualists and also lay individuals.
Usually referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the source of emotional intensity and discomfort. These clogs in our energy system, in addition to challenging us mentally, often bring about restricting ideas and also behaviours and also a lack of ability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of lack of confidence and also self esteem, sensation stuck anxious or depressed, or the appearance of compulsive and addicting practices. It is additionally now lastly extensively accepted that emotional disharmony is an essential consider physical signs as well as dis-ease and for this reason these techniques are being extensively made use of on physical problems, including persistent disease with usually astounding outcomes. Because of this these techniques are being approved an increasing number of in medical and also psychological circles along with in the range of psychotherapies and recovery techniques.
An EFT therapy involves the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive and also services the values of making adjustment as simple and also as discomfort totally free as feasible.
EFT is a good sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been greatly neglected by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the failed to remember reality that whatever is Power and the capacity that this offers us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for various issues and also problems, frequently in amazingly double-quick time and also after long and also painful durations of searching for a cure. The diversity of effective therapies have ranged from injury as well as abuse, fears, self undermining behavior patterns, to deep collection emotional problems of anxiety and also clinical depression, addictions, physical disease, to call but a couple of.
EFT is upstaging the wide range of healing professionals; from the scientists to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition as well as trust in the all-natural recovery capabilities of our mind and body, providing ground-breaking possibilities to achieving physical as well as emotional well-being in a faster time frame.
Because the techniques are so basic, they could be made use of effectively as a self-help device, which empowers individuals to proactively contribute to their very own healing as well as advancement process. This promotes a much faster relief procedure, formerly thought impossible by medical care specialists who supported lengthy (& commonly agonizing) hours in psychotherapeutic or treatment, often with restricted results. These techniques do not challenge the clinical and also psychotherapeutic professions, however instead offer to contribute to an all natural recovery procedure.
EFT functions to clear such disturbances as well as get rid of the resulting emotional reaction or strength to restore emotional consistency and deal relief from physical discomfort.
This is done by focusing on the particular trouble whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, helps with a "straightening" of the power system thus eliminating the "short circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's worry of water regulated her life and maintained her from day-to-day tasks.
Callahan as well as Mary had been working on this trouble together for over a year. Finally, Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary severe distress, as well as though she located ways to deal with the intense anxiety and also emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, and how to overcome it, yet without success.
Her worry of being near the water created Mary belly discomforts - a common "gut reaction." Dr. Callahan had recently been studying traditional Chinese medications, and also learning more about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it could treat her stomach discomforts.
Mary tapped her cheekbone as directed, and this little action changed medical history! The feedback appeared incredible, to both Mary and Dr. Callahan. Her belly discomforts vanished. Even more extremely, her fear of water disappeared, too! She diminished to the pool as well as began spraying herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish as well as improve this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT called for professionals to touch on a particular sequence of meridians (called an algorithm) for each various trouble. Detecting the trouble called for a technique called muscle mass testing, wherein the specialist would determine the family member strength of a muscle, while the person discovered various thoughts or declarations.
Gary observed duplicated scenarios in which the trouble was inaccurately detected or the practitioner tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary developed EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, whatever the situation.
Due to this, thousands of individuals have utilized Touching for diseases and to settle emotional troubles. Touching professionals have researched the techniques and also educated to tackle much more complex and also tough situations, and also these committed practitioners report more effective applications everyday. Increasingly more individuals are finding and checking out Tapping. Many are uncovering how Tapping can change their lives.