EFT Therapy Blaydon on tyne Tyne and Wear
EFT Tapping in Blaydon on tyne
Are you looking for an EFT Practitioner in Blaydon on tyne to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Blaydon on tyne EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay people.
Often referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the source of emotional strength and discomfort. These obstructions in our power system, in addition to testing us mentally, often lead to limiting ideas as well as behaviors and also an inability to live life sympathetically.
An EFT treatment entails using fingertips as opposed to needles to tap on completion points of power meridians that are situated simply under the surface area of the skin. The treatment is non-invasive as well as services the ethos of making change as simple and as discomfort free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been greatly disregarded by Western Healing Practices and as they are revealed in our existing times, human process is resuming itself to the failed to remember truth that everything is Energy as well as the potential that this uses us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from all manner of troubles as well as problems, frequently in amazingly quick time and after long and uncomfortable durations of searching for a treatment. The variety of effective therapies have actually ranged from trauma as well as misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety and anxiety, dependencies, physical health problem, to name yet a couple of.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and new standards.
EFT restores awareness and also count on the natural recovery abilities of our body and mind, supplying ground-breaking possibilities to achieving physical and also emotional well-being in a faster amount of time.
Since the techniques are so easy, they can be used properly as a self-help device, which equips individuals to actively add to their own healing as well as advancement procedure. This promotes a much faster relief procedure, previously thought impossible by medical care experts who advocated prolonged (& commonly uncomfortable) hours in psychotherapeutic or medical care, typically with limited results. These techniques do not discredit the medical and psychotherapeutic careers, however instead serve to contribute to a holistic recovery process.
EFT works to clear such disturbances and also get rid of the resulting emotional response or strength to restore emotional consistency and deal relief from physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and focusing on origin, helps with a "straightening" of the energy system thereby removing the "short circuit" to the body's found out feedback or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's concern of water managed her life as well as kept her from daily activities. She was not able to take her children to the beach as well as was unable to drive near the ocean; she grew frightened when it drizzled, and might not also stand up to the view of water on television. She had dazzling nightmares including water.
Callahan as well as Mary had been working on this problem with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this created Mary extreme distress, and also though she located methods to manage the intense fear and emotional discomfort, she did not overcome her anxiety. They reviewed her issue, as well as the best ways to conquer it, but without success.
Her anxiety of being near the water caused Mary belly discomforts - a typical "instinct." Dr. Callahan had recently been studying standard Chinese medicines, and discovering meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly discomforts.
Even extra surprisingly, her fear of water vanished, too! She ran down to the swimming pool as well as started splashing herself with water, celebrating in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a series of examinations to establish as well as improve this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary complications.
TFT called for professionals to tap on a certain series of meridians (called a formula) for each various trouble. Identifying the issue called for a technique called muscle mass screening, wherein the expert would certainly measure the family member strength of a muscle, while the client discovered various thoughts or statements.
Gary observed repeated scenarios where the issue was inaccurately identified or the expert tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he ended that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, simple sequence of points to touch, no matter what the situation.
Because of this, hundreds of people have actually utilized Tapping for ailments and also to solve emotional problems. Touching professionals have studied the techniques as well as educated to tackle more challenging and challenging instances, as well as these dedicated practitioners report more effective applications everyday. An increasing number of individuals are discovering as well as discovering Tapping. Lots of are finding exactly how Tapping could transform their lives.