EFT Therapy Cullercoats Tyne and Wear
EFT Tapping in Cullercoats
Are you looking for an EFT Practitioner in Cullercoats to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cullercoats EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, researchers, spiritualists and also lay individuals.
Typically described as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity as well as discomfort. These blockages in our energy system, in addition to testing us emotionally, typically result in limiting beliefs and behaviors and also a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as include lack of confidence and self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and also habit forming practices. It is also now ultimately widely accepted that emotional disharmony is a key consider physical signs and symptoms as well as dis-ease and therefore these techniques are being extensively utilized on physical issues, including persistent ailment with typically remarkable outcomes. Therefore these techniques are being approved more and more in clinical and psychiatric circles in addition to in the range of psychiatric therapies and also healing self-controls.
An EFT treatment entails using fingertips rather than needles to tap on the end factors of energy meridians that are situated just beneath the surface of the skin. The therapy is non-invasive and also works with the values of making adjustment as simple and also as pain totally free as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mainly disregarded by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected reality that everything is Power and the potential that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually provided countless people with relief from all type of troubles and conditions, frequently in startlingly double-quick time as well as after long and also painful periods of looking for a remedy. The variety of effective therapies have varied from trauma and abuse, fears, self screwing up behaviour patterns, to deep set emotional problems of anxiousness and also clinical depression, dependencies, physical illness, to name but a few.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT recovers understanding and count on the all-natural recovery capabilities of our mind and body, giving ground-breaking opportunities to achieving physical and emotional health in a faster period.
Due to the fact that the techniques are so easy, they can be made use of properly as a self-help device, which encourages people to actively contribute to their very own healing as well as advancement process. This helps with a much faster alleviation process, previously believed difficult by health care professionals that advocated extensive (& typically unpleasant) hrs in psychotherapeutic or medical care, often with limited results. These techniques do not reject the medical and also psychotherapeutic occupations, yet instead offer to contribute to an alternative recovery process.
EFT works to remove such interruptions and get rid of the resulting emotional action or intensity to recover emotional consistency and also deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and concentrating on origin, promotes a "straightening" of the power system therefore eliminating the "short circuit" to the body's found out response or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's fear of water regulated her life as well as maintained her from everyday activities. She was not able to take her kids to the beach and also was not able to drive near the sea; she expanded scared when it rained, and could not also withstand the view of water on television. She had vivid problems including water.
Dr. Callahan and Mary had been working on this trouble with each other for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary belly pains - an usual "instinct." Dr. Callahan had actually just recently been studying typical Chinese medications, and learning about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her belly pains.
Mary tapped her cheekbone as directed, and this little action transformed medical history! The action appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach discomforts vanished. Even more amazingly, her anxiety of water went away, too! She ran down to the swimming pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to develop as well as fine-tune this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.
TFT needed experts to touch on a certain sequence of meridians (called a formula) for each various problem. Identifying the problem required a technique called muscle testing, where the specialist would measure the relative stamina of a muscle mass, while the client explored different thoughts or declarations.
Craig observed repeated scenarios in which the issue was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he concluded that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of points to tap, regardless of what the situation.
Due to the fact that of this, thousands of individuals have utilized Tapping for health problems and also to resolve emotional issues. Tapping professionals have researched the techniques and trained to take on more complicated as well as challenging instances, and also these dedicated practitioners report even more effective applications daily.