EFT Therapy Cullercoats Tyne and Wear
EFT Tapping in Cullercoats
Are you looking for an EFT Practitioner in Cullercoats to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cullercoats EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and lay individuals.
Commonly described as "Mental acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity and also pain. These blockages in our energy system, along with challenging us mentally, often lead to limiting beliefs and also behaviours as well as an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty and also self-confidence, feeling stuck nervous or clinically depressed, or the appearance of compulsive and also addicting behaviors. It is likewise now ultimately widely accepted that emotional disharmony is a crucial factor in physical symptoms and also dis-ease and also for this reason these techniques are being extensively made use of on physical concerns, consisting of chronic disease with typically impressive outcomes. As such these techniques are being approved an increasing number of in clinical and psychiatric circles as well as in the variety of psychiatric therapies as well as healing techniques.
An EFT therapy includes making use of fingertips as opposed to needles to touch on completion factors of power meridians that are situated just under the surface area of the skin. The therapy is non-invasive as well as deals with the ethos of making change as basic and as discomfort cost-free as possible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been greatly ignored by Western Healing Practices and also as they are revealed in our existing times, human procedure is reopening itself to the forgotten fact that every little thing is Energy as well as the possibility that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for various problems and conditions, often in amazingly quick time and after lengthy and uncomfortable periods of looking for a remedy. The variety of effective therapies have actually ranged from trauma and abuse, phobias, self messing up practices patterns, to deep collection emotional problems of stress and anxiety and clinical depression, dependencies, physical illness, to name however a couple of.
EFT is upstaging the wide range of recovery experts; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers recognition as well as trust in the natural recovery abilities of our mind and body, providing ground-breaking opportunities to achieving physical as well as emotional health in a faster timespan.
Because the techniques are so easy, they could be utilized efficiently as a self-help tool, which encourages individuals to actively add to their very own healing as well as advancement procedure. This facilitates a much faster alleviation procedure, previously believed difficult by medical care professionals who supported prolonged (& commonly unpleasant) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, yet rather serve to contribute to a holistic healing procedure.
EFT functions to get rid of such disturbances and get rid of the resulting emotional reaction or strength to recover emotional consistency as well as offer relief from physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on root causes, helps with a "straightening out" of the power system thus getting rid of the "short circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's worry of water managed her life and also maintained her from daily tasks. She was incapable to take her youngsters to the coastline and was not able to drive near the sea; she expanded frightened when it drizzled, as well as might not also hold up against the view of water on television. She had vibrant headaches involving water.
Callahan as well as Mary had actually been servicing this problem together for over a year. Ultimately, Mary developed the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this created Mary extreme distress, as well as though she discovered means to cope with the extreme anxiety and also emotional pain, she did not overcome her anxiety. They discussed her trouble, as well as how you can overcome it, yet without success.
Her fear of being near the water triggered Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually just recently been examining conventional Chinese medicines, as well as learning more about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may heal her belly discomforts.
Mary touched her cheekbone as guided, and also this little activity altered medicinal background! The response seemed amazing, to both Mary and also Dr. Callahan. Her belly discomforts disappeared. However even more amazingly, her fear of water vanished, as well! She ran down to the swimming pool as well as began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to establish and also refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded problems.
TFT called for specialists to tap on a particular series of meridians (called a formula) for each various problem. Detecting the trouble needed a technique called muscular tissue screening, where the expert would certainly measure the loved one stamina of a muscle mass, while the individual discovered numerous ideas or declarations.
Gary Craig observed repeated circumstances where the issue was incorrectly diagnosed or the professional touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.
Gary created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, whatever the circumstance.
Since of this, thousands of people have made use of Touching for ailments and to settle emotional issues. Tapping specialists have actually researched the techniques and educated to take on a lot more complicated and hard cases, and also these committed practitioners report even more effective applications everyday.