EFT Therapy Darsley Park Tyne and Wear
EFT Tapping in Darsley Park
Are you looking for an EFT Practitioner in Darsley Park to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Darsley Park EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and lay people.
Frequently referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength and also discomfort. These obstructions in our power system, in addition to challenging us psychologically, commonly lead to limiting ideas and behaviours and a failure to live life sympathetically.
An EFT therapy includes using fingertips rather than needles to touch on the end points of power meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and also services the ethos of making modification as easy and also as discomfort complimentary as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mainly neglected by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the forgotten fact that whatever is Energy and the capacity that this supplies us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for all type of issues as well as problems, usually in startlingly quick time and after lengthy and unpleasant periods of looking for a remedy. The diversity of successful therapies have varied from trauma and abuse, phobias, self sabotaging practices patterns, to deep collection emotional conditions of anxiousness and also anxiety, dependencies, physical disease, to call but a few.
EFT is upstaging the wide range of recovery experts; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition as well as count on the natural healing capacities of our mind and body, supplying ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so simple, they can be utilized successfully as a self-help tool, which equips people to proactively contribute to their own healing and also development procedure. This assists in a much faster relief procedure, formerly thought difficult by healthcare experts that promoted extensive (& frequently painful) hours in psychotherapeutic or medical care, frequently with limited results. These techniques do not discredit the clinical and also psychotherapeutic professions, but rather serve to contribute to a holistic recovery process.
EFT works to clear such interruptions and remove the resulting emotional feedback or intensity to recover emotional harmony as well as deal relief from physical pain.
This is done by focusing on the specific issue whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on source, assists in a "straightening out" of the energy system therefore removing the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme anxiety of water. Mary's concern of water regulated her life as well as maintained her from day-to-day activities.
Callahan and Mary had actually been working with this trouble with each other for over a year. Ultimately, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence. Even doing this created Mary severe distress, and also though she discovered ways to deal with the intense worry as well as emotional discomfort, she did not conquer her fear. They reviewed her problem, and how to conquer it, but without success.
Her concern of being near the water caused Mary tummy discomforts - a common "gut reaction." Dr. Callahan had recently been examining traditional Chinese medications, as well as discovering meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her tummy pains.
Mary touched her cheekbone as routed, and also this little action altered medical background! The action seemed miraculous, to both Mary and Dr. Callahan. Her belly discomforts disappeared. Even extra exceptionally, her phobia of water vanished, as well! She diminished to the pool as well as began splashing herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to create and refine this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT needed specialists to touch on a details sequence of meridians (called an algorithm) for every various issue. Diagnosing the trouble needed a technique called muscular tissue screening, where the expert would certainly gauge the relative strength of a muscle mass, while the patient discovered different ideas or declarations.
Gary Craig observed repeated scenarios where the issue was inaccurately detected or the practitioner touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Craig created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, regardless of what the situation.
Because of this, hundreds of individuals have actually made use of Tapping for health problems and also to fix emotional problems. Tapping experts have actually researched the techniques and trained to take on much more difficult as well as hard situations, and these committed professionals report even more effective applications day-to-day. Increasingly more individuals are discovering and exploring Tapping. Several are uncovering how Tapping could transform their lives.