EFT Therapy Hetton Tyne and Wear

EFT Tapping in Hetton


Are you looking for an EFT Practitioner in Hetton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hetton Tyne and Wear

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hetton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hetton Near Me

EFT Practitioner Tyne and Wear


EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.

Usually referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and also discomfort. These obstructions in our energy system, along with testing us psychologically, typically cause limiting beliefs and behaviors and an inability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical as well as include lack of confidence and also self-confidence, feeling stuck distressed or depressed, or the introduction of uncontrollable and also habit forming practices. It is additionally now finally widely accepted that emotional disharmony is a crucial consider physical symptoms as well as dis-ease and also therefore these techniques are being extensively used on physical issues, including chronic ailment with frequently impressive results. As such these techniques are being approved a growing number of in medical and psychiatric circles as well as in the variety of psychotherapies and recovery self-controls.

An EFT therapy entails making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are situated simply under the surface of the skin. The treatment is non-invasive as well as works on the ethos of making adjustment as easy and also as discomfort totally free as possible.

EFT is a sound judgment approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been mostly overlooked by Western Recovery Practices and as they are unveiled in our present times, human procedure is resuming itself to the neglected reality that everything is Power and the capacity that this supplies us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for various issues as well as problems, frequently in amazingly quick time and also after lengthy as well as excruciating periods of looking for a cure. The variety of successful treatments have varied from trauma and also abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety and anxiety, addictions, physical health problem, to call however a couple of.

EFT is upstaging the broad spectrum of healing experts; from the researchers to the spiritualists and also everyone in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.

EFT restores understanding and also trust in the natural recovery capacities of our mind and body, supplying ground-breaking chances to achieving physical and also emotional wellness in a faster period.

Due to the fact that the techniques are so easy, they can be made use of effectively as a self-help tool, which empowers people to proactively contribute to their own healing as well as advancement process. This facilitates a much faster relief process, formerly thought impossible by medical care professionals that supported extensive (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, often with limited results. These techniques do not challenge the clinical and psychotherapeutic professions, yet instead serve to contribute to an alternative healing process.

EFT functions to clear such interruptions as well as remove the resulting emotional reaction or strength to bring back emotional harmony and also offer remedy for physical pain.

This is done by concentrating on the certain issue whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and focusing on root causes, facilitates a "correcting" of the power system consequently eliminating the "short circuit" to the body's discovered feedback or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's fear of water managed her life as well as maintained her from daily activities.

Dr. Callahan and Mary had been functioning on this problem with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home.

Dr. Callahan had just recently been researching traditional Chinese medicines, and finding out concerning meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could cure her belly pains.

Mary tapped her cheekbone as guided, and this little action changed medicinal background! The action seemed incredible, to both Mary and also Dr. Callahan. Her stomach discomforts vanished. Also more incredibly, her anxiety of water went away, as well! She ran down to the swimming pool and started spraying herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a collection of examinations to create and improve this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded complications.

TFT needed specialists to tap on a details sequence of meridians (called a formula) for each various problem. Diagnosing the issue required a technique called muscular tissue testing, in which the specialist would measure the family member strength of a muscle mass, while the patient explored different ideas or declarations.

Gary observed repeated circumstances where the issue was improperly identified or the practitioner touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Gary developed EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one standard, easy series of points to touch, whatever the circumstance.

Because of this, hundreds of people have made use of Touching for illnesses and to deal with emotional troubles. Tapping specialists have studied the techniques and trained to handle extra complex and hard instances, and these committed practitioners report even more effective applications day-to-day. A growing number of individuals are finding and also exploring Tapping. Several are uncovering how Tapping could alter their lives.