EFT Therapy Hetton Tyne and Wear
EFT Tapping in Hetton
Are you looking for an EFT Practitioner in Hetton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hetton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, researchers, spiritualists and lay people.
Typically described as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity and also pain. These blockages in our energy system, along with testing us mentally, often lead to limiting beliefs and behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and consist of uncertainty as well as self-confidence, feeling stuck anxious or depressed, or the appearance of uncontrollable and addicting behaviors. It is also now finally commonly accepted that emotional disharmony is a key consider physical symptoms and also dis-ease as well as therefore these techniques are being extensively used on physical problems, consisting of chronic ailment with often impressive outcomes. These techniques are being approved even more as well as extra in clinical and also psychological circles as well as in the range of psychotherapies and also recovery techniques.
An EFT treatment entails the use of fingertips instead of needles to touch on completion factors of energy meridians that are positioned just below the surface area of the skin. The therapy is non-invasive and also works on the principles of making change as simple and also as pain cost-free as feasible.
EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been greatly ignored by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the failed to remember truth that every little thing is Power and also the possibility that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all manner of troubles and also problems, typically in amazingly quick time and also after long and also unpleasant periods of looking for a cure. The variety of successful treatments have actually varied from trauma and also abuse, phobias, self messing up practices patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, addictions, physical health problem, to call yet a couple of.
EFT is upstaging the wide range of recovery professionals; from the scientists to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers awareness as well as rely on the all-natural healing abilities of our body and mind, giving ground-breaking possibilities to attaining physical and emotional health in a faster period.
Since the techniques are so simple, they can be utilized efficiently as a self-help tool, which encourages individuals to actively contribute to their own healing as well as advancement process. This helps with a much faster alleviation procedure, formerly believed difficult by medical care specialists who supported prolonged (& frequently uncomfortable) hrs in psychotherapeutic or treatment, commonly with minimal results. These techniques do not reject the medical as well as psychotherapeutic occupations, but instead serve to add to an alternative healing process.
EFT functions to remove such interruptions and also remove the resulting emotional feedback or strength to bring back emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as focusing on origin, promotes a "straightening" of the energy system consequently removing the "brief circuit" to the body's found out action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's worry of water managed her life and also kept her from daily tasks.
Callahan and Mary had been working on this trouble together for over a year. Lastly, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's house. Also doing this caused Mary severe distress, and though she discovered methods to deal with the intense worry and emotional discomfort, she did not overcome her fear. They discussed her issue, and how to overcome it, but without success.
Dr. Callahan had lately been researching conventional Chinese medicines, and also learning regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.
Even a lot more incredibly, her fear of water disappeared, as well! She ran down to the pool and started splashing herself with water, rejoicing in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan started a series of investigations to establish and fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT required specialists to touch on a details series of meridians (called an algorithm) for every various problem. Identifying the issue needed a technique called muscle mass testing, wherein the practitioner would certainly determine the relative toughness of a muscle mass, while the individual checked out numerous ideas or declarations.
Craig observed duplicated situations where the issue was inaccurately diagnosed or the specialist tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, whatever the situation.
Since of this, thousands of individuals have made use of Tapping for diseases as well as to settle emotional troubles. Tapping professionals have actually researched the techniques and educated to take on a lot more challenging and difficult situations, and also these devoted practitioners report even more successful applications daily.