EFT Therapy Houghton le Spring Tyne and Wear
EFT Tapping in Houghton le Spring
Are you looking for an EFT Practitioner in Houghton le Spring to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Houghton le Spring EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, researchers, fortune-tellers and lay individuals.
Usually described as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional strength and also discomfort. These clogs in our energy system, in addition to challenging us psychologically, usually bring about restricting ideas as well as behaviors and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of lack of confidence as well as self esteem, feeling stuck anxious or clinically depressed, or the introduction of uncontrollable and also addictive practices. It is additionally now ultimately commonly accepted that emotional disharmony is a vital factor in physical signs and symptoms and also dis-ease as well as because of this these techniques are being thoroughly utilized on physical problems, consisting of persistent disease with usually astounding outcomes. These techniques are being accepted more as well as more in medical as well as psychiatric circles as well as in the range of psychotherapies and healing disciplines.
An EFT treatment involves using fingertips instead of needles to touch on completion points of power meridians that are positioned simply below the surface of the skin. The treatment is non-invasive as well as services the principles of making change as straightforward and also as pain free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been greatly neglected by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the failed to remember reality that whatever is Energy as well as the possibility that this offers us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various troubles and also conditions, typically in amazingly quick time as well as after long and uncomfortable durations of searching for a remedy. The diversity of effective therapies have ranged from injury and also misuse, anxieties, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness and clinical depression, addictions, physical ailment, to call but a couple of.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back recognition and trust in the natural recovery capacities of our body and mind, offering ground-breaking chances to achieving physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they can be made use of properly as a self-help tool, which equips people to actively contribute to their own healing as well as growth process. This assists in a much faster alleviation procedure, previously thought difficult by health care professionals who advocated extensive (& frequently painful) hrs in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not reject the clinical and psychotherapeutic professions, but rather serve to contribute to an alternative recovery procedure.
EFT functions to clear such interruptions and get rid of the resulting emotional feedback or strength to recover emotional harmony and also deal relief from physical pain.
This is done by focusing on the details issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, facilitates a "straightening" of the power system consequently removing the "short circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's fear of water regulated her life and maintained her from everyday tasks. She was unable to take her children to the coastline and also was not able to drive near the sea; she grew fearful when it drizzled, and also can not even stand up to the sight of water on TV. She had brilliant headaches entailing water.
Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary stomach pains - a common "instinct." Dr. Callahan had actually recently been studying typical Chinese medicines, and also learning more about meridians. Suddenly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her belly discomforts.
Also much more extremely, her phobia of water disappeared, too! She ran down to the pool and started splashing herself with water, rejoicing in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a series of examinations to establish and also refine this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT called for specialists to touch on a particular sequence of meridians (called an algorithm) for every different issue. Detecting the issue called for a technique called muscle mass testing, wherein the expert would determine the relative stamina of a muscle, while the person discovered different ideas or declarations.
Gary observed repeated scenarios in which the issue was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, regardless of what the scenario.
Because of this, thousands of people have used Touching for health problems as well as to solve emotional issues. Touching professionals have actually examined the techniques as well as educated to take on a lot more complex and tough instances, and also these dedicated specialists report even more effective applications daily.