EFT Therapy Howdon Tyne and Wear
EFT Tapping in Howdon
Are you looking for an EFT Practitioner in Howdon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Howdon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, researchers, spiritualists as well as lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional strength as well as pain. These obstructions in our power system, along with testing us psychologically, commonly cause restricting ideas and behaviours and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and include uncertainty as well as self esteem, sensation stuck distressed or clinically depressed, or the appearance of uncontrollable as well as habit forming practices. It is likewise currently ultimately widely approved that emotional disharmony is a vital consider physical signs and symptoms and dis-ease and also for this reason these techniques are being thoroughly utilized on physical concerns, consisting of chronic illness with usually astounding results. Therefore these techniques are being approved more and more in medical and also psychological circles as well as in the range of psychiatric therapies as well as recovery self-controls.
An EFT treatment involves making use of fingertips as opposed to needles to touch on completion points of power meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive as well as works with the principles of making change as basic and also as pain free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been mainly overlooked by Western Recovery Practices and also as they are introduced in our current times, human procedure is resuming itself to the failed to remember fact that every little thing is Energy as well as the possibility that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually given countless people with remedy for all type of problems and conditions, usually in amazingly quick time and after lengthy as well as unpleasant periods of searching for a remedy. The diversity of successful treatments have actually ranged from injury and abuse, fears, self sabotaging behavior patterns, to deep set emotional problems of anxiousness and also depression, addictions, physical ailment, to name but a couple of.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness as well as trust in the natural recovery capacities of our mind and body, supplying ground-breaking chances to achieving physical as well as emotional well-being in a faster period.
Since the techniques are so simple, they could be used successfully as a self-help tool, which encourages individuals to actively contribute to their own recovery and also advancement procedure. This assists in a much faster relief procedure, previously believed difficult by health care specialists that supported prolonged (& usually painful) hrs in psychotherapeutic or medical care, often with minimal outcomes. These techniques do not reject the medical and psychotherapeutic professions, yet instead offer to add to an alternative recovery procedure.
EFT works to clear such disruptions and also remove the resulting emotional reaction or intensity to restore emotional consistency as well as deal remedy for physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and concentrating on source, promotes a "correcting" of the power system thereby removing the "brief circuit" to the body's learnt feedback or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's worry of water regulated her life as well as maintained her from daily tasks.
Callahan and Mary had been working with this trouble with each other for over a year. Ultimately, Mary developed the guts to sit within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and also though she found means to cope with the extreme worry and emotional discomfort, she did not conquer her fear. They reviewed her issue, and also how to overcome it, yet without success.
Dr. Callahan had actually just recently been researching typical Chinese medications, as well as discovering regarding meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her tummy pains.
Mary touched her cheekbone as guided, and this little action changed medicinal background! The response appeared remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. But much more astonishingly, her anxiety of water vanished, also! She diminished to the swimming pool as well as began spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to develop and improve this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded problems.
TFT required practitioners to touch on a specific sequence of meridians (called a formula) for each various issue. Detecting the trouble called for a technique called muscular tissue testing, wherein the practitioner would certainly measure the relative strength of a muscle, while the person explored numerous thoughts or declarations.
Craig observed repeated circumstances where the issue was improperly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, no matter what the situation.
As a result of this, hundreds of people have actually used Touching for illnesses and to deal with emotional issues. Tapping experts have actually studied the techniques and also trained to take on more complex as well as challenging situations, as well as these devoted professionals report more successful applications daily. More and more people are finding and also discovering Tapping. Many are uncovering how Tapping can transform their lives.