EFT Therapy Jarrow Tyne and Wear
EFT Tapping in Jarrow
Are you looking for an EFT Practitioner in Jarrow to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Jarrow EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the focus of healers, scientists, spiritualists as well as lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in enhancement to testing us psychologically, frequently lead to restricting ideas and also behaviours and a lack of ability to live life sympathetically.
An EFT treatment entails making use of fingertips instead of needles to touch on completion points of energy meridians that are situated simply under the surface area of the skin. The treatment is non-invasive and also services the values of making adjustment as basic and also as discomfort cost-free as feasible.
EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mainly disregarded by Western Healing Practices and also as they are revealed in our existing times, human process is resuming itself to the neglected fact that whatever is Power as well as the capacity that this offers us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from all manner of troubles and conditions, typically in startlingly double-quick time and also after lengthy as well as unpleasant periods of looking for a treatment. The variety of effective therapies have ranged from trauma and also misuse, phobias, self sabotaging behaviour patterns, to deep collection emotional conditions of stress and anxiety and anxiety, addictions, physical illness, to name however a couple of.
EFT is drawing attention from the broad range of recovery experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness and also rely on the all-natural healing capabilities of our body and mind, supplying ground-breaking opportunities to accomplishing physical and emotional wellness in a faster amount of time.
Because the techniques are so easy, they can be utilized successfully as a self-help device, which encourages individuals to actively contribute to their very own recovery as well as advancement procedure. This facilitates a much faster relief process, formerly thought difficult by health care professionals who promoted extensive (& commonly agonizing) hours in psychotherapeutic or medical care, typically with limited results. These techniques do not reject the clinical as well as psychotherapeutic careers, however instead serve to add to an alternative recovery process.
EFT works to clear such interruptions as well as eliminate the resulting emotional action or intensity to restore emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the certain problem whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on source, assists in a "straightening out" of the energy system consequently removing the "brief circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's anxiety of water regulated her life as well as maintained her from daily activities.
Callahan as well as Mary had been working on this problem with each other for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, as well as though she discovered ways to manage the intense worry and emotional discomfort, she did not overcome her phobia. They reviewed her trouble, as well as how to overcome it, yet without success.
Her worry of being near the water created Mary belly discomforts - a typical "gut reaction." Dr. Callahan had recently been researching conventional Chinese medicines, and learning about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it could cure her belly pains.
Mary tapped her cheekbone as directed, and also this little action altered medical background! The feedback appeared remarkable, to both Mary and also Dr. Callahan. Her belly pains disappeared. Even extra astonishingly, her anxiety of water disappeared, too! She ran down to the swimming pool and also began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop and fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT needed practitioners to touch on a details sequence of meridians (called an algorithm) for each various trouble. Diagnosing the trouble called for a technique called muscle mass testing, where the professional would certainly determine the family member strength of a muscle mass, while the individual discovered different thoughts or declarations.
Gary observed repeated scenarios where the problem was inaccurately detected or the expert tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, whatever the circumstance.
Due to this, thousands of people have actually used Tapping for illnesses and also to resolve emotional problems. Touching experts have actually researched the techniques and trained to tackle more complex and challenging situations, and these committed practitioners report even more successful applications everyday. More and more people are uncovering and also exploring Tapping. Many are discovering how Tapping can transform their lives.