EFT Therapy Killingworth Tyne and Wear
EFT Tapping in Killingworth
Are you looking for an EFT Practitioner in Killingworth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Killingworth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers as well as lay individuals.
Usually described as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us mentally, often cause limiting beliefs and behaviors as well as an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and include lack of confidence and also self-confidence, feeling stuck anxious or clinically depressed, or the emergence of compulsive as well as habit forming practices. It is likewise now finally widely approved that emotional disharmony is a vital factor in physical signs and symptoms and also dis-ease as well as for this reason these techniques are being extensively utilized on physical issues, including chronic illness with usually amazing results. Thus these techniques are being accepted an increasing number of in medical and psychiatric circles along with in the series of psychiatric therapies and healing disciplines.
An EFT treatment entails making use of fingertips rather than needles to touch on the end factors of power meridians that are situated simply underneath the surface of the skin. The treatment is non-invasive and also works with the principles of making change as straightforward and also as pain complimentary as possible.
EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mainly ignored by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the neglected reality that whatever is Energy and also the potential that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for all type of troubles and also conditions, often in amazingly double-quick time and also after long and agonizing periods of searching for a remedy. The diversity of successful therapies have actually varied from trauma and abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, addictions, physical ailment, to name however a few.
EFT is upstaging the wide range of recovery professionals; from the scientists to the spiritualists and also everyone in between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back recognition and count on the all-natural healing capabilities of our body and mind, giving ground-breaking possibilities to attaining physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so easy, they can be used effectively as a self-help tool, which empowers individuals to actively add to their very own recovery and also growth procedure. This promotes a much faster relief procedure, previously thought difficult by health care experts who promoted extensive (& often painful) hours in psychotherapeutic or medical care, usually with minimal results. These techniques do not challenge the medical and also psychotherapeutic occupations, but instead serve to contribute to a holistic healing procedure.
EFT works to clear such disturbances and also eliminate the resulting emotional feedback or strength to bring back emotional consistency as well as offer relief from physical pain.
This is done by focusing on the details problem whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and concentrating on root causes, assists in a "correcting" of the energy system thereby removing the "brief circuit" to the body's learnt action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's worry of water regulated her life as well as maintained her from daily tasks.
Dr. Callahan and also Mary had been working on this issue together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had lately been examining typical Chinese medicines, and also discovering about meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might heal her stomach pains.
Mary touched her cheekbone as directed, and this little action altered medical history! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her belly pains went away. Also extra amazingly, her fear of water vanished, as well! She diminished to the swimming pool and began spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to develop and refine this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT required practitioners to touch on a details sequence of meridians (called an algorithm) for every different trouble. Diagnosing the problem required a technique called muscular tissue screening, wherein the specialist would determine the loved one strength of a muscle mass, while the person explored different thoughts or statements.
Gary observed repeated circumstances where the trouble was incorrectly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary established EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, regardless of what the situation.
Due to this, thousands of people have used Tapping for diseases as well as to settle emotional problems. Touching specialists have studied the techniques and educated to take on much more complicated and also challenging situations, and also these committed professionals report even more effective applications everyday. A growing number of people are uncovering and also exploring Tapping. Numerous are finding just how Tapping can change their lives.