EFT Therapy Low Fell Tyne and Wear
EFT Tapping in Low Fell
Are you looking for an EFT Practitioner in Low Fell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Low Fell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay people.
Frequently described as "Psychological acupressure", the technique works by launching clogs within the energy system which are the source of emotional intensity and pain. These obstructions in our energy system, along with testing us psychologically, often bring about restricting ideas as well as behaviours as well as a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical and include lack of confidence as well as self-confidence, sensation stuck distressed or depressed, or the introduction of uncontrollable as well as addictive behaviors. It is also currently finally commonly approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and also therefore these techniques are being extensively used on physical problems, including persistent ailment with typically impressive outcomes. These techniques are being approved more and also extra in clinical and psychological circles as well as in the variety of psychiatric therapies and also healing disciplines.
An EFT treatment involves the use of fingertips instead of needles to tap on the end factors of energy meridians that are situated simply under the surface area of the skin. The therapy is non-invasive and also works with the principles of making modification as basic and as discomfort free as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been mainly neglected by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that every little thing is Energy and the potential that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for all type of troubles as well as conditions, often in amazingly quick time and after long as well as excruciating periods of looking for a treatment. The diversity of successful treatments have actually ranged from trauma as well as misuse, fears, self messing up behavior patterns, to deep collection emotional conditions of anxiousness as well as depression, addictions, physical illness, to name however a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers understanding and rely on the natural healing abilities of our mind and body, providing ground-breaking opportunities to achieving physical and also emotional well-being in a faster timespan.
Because the techniques are so easy, they could be made use of successfully as a self-help tool, which empowers people to proactively contribute to their very own recovery and development procedure. This helps with a much faster relief process, previously believed impossible by health care experts that advocated extensive (& commonly uncomfortable) hours in psychotherapeutic or treatment, typically with restricted results. These techniques do not discredit the clinical and psychotherapeutic careers, however rather offer to add to a holistic healing procedure.
EFT works to get rid of such disruptions as well as get rid of the resulting emotional reaction or strength to restore emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on source, promotes a "straightening out" of the energy system consequently getting rid of the "short circuit" to the body's learnt feedback or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's fear of water managed her life and also maintained her from daily tasks.
Dr. Callahan and Mary had actually been working on this issue together for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually lately been studying traditional Chinese medicines, as well as learning concerning meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her stomach discomforts.
Mary tapped her cheekbone as directed, as well as this little action altered medical history! The response appeared amazing, to both Mary and Dr. Callahan. Her belly discomforts disappeared. Even a lot more incredibly, her anxiety of water vanished, too! She diminished to the pool and began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to create as well as refine this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT needed practitioners to touch on a specific series of meridians (called a formula) for every different trouble. Diagnosing the trouble called for a technique called muscle mass testing, wherein the practitioner would certainly measure the relative strength of a muscular tissue, while the person checked out various thoughts or statements.
Gary Craig observed repeated circumstances where the trouble was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary Craig created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to tap, no matter what the scenario.
Because of this, thousands of individuals have actually utilized Touching for illnesses as well as to settle emotional issues. Touching experts have actually researched the techniques and educated to take on a lot more complex as well as hard instances, as well as these dedicated experts report more effective applications day-to-day.