EFT Therapy Newcastle upon Tyne Tyne and Wear
EFT Tapping in Newcastle upon Tyne
Are you looking for an EFT Practitioner in Newcastle upon Tyne to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Newcastle upon Tyne EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists and lay people.
Commonly described as "Psychological acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength and also pain. These clogs in our power system, in addition to challenging us mentally, commonly lead to limiting ideas and practices and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and consist of lack of confidence as well as self esteem, feeling stuck anxious or depressed, or the introduction of uncontrollable and habit forming behaviours. It is likewise currently ultimately extensively approved that emotional disharmony is a crucial factor in physical signs and symptoms as well as dis-ease and also consequently these techniques are being thoroughly utilized on physical concerns, including persistent disease with frequently astonishing results. These techniques are being accepted more as well as a lot more in clinical and psychological circles as well as in the array of psychotherapies as well as healing techniques.
An EFT treatment includes making use of fingertips instead of needles to tap on the end factors of energy meridians that are positioned just below the surface of the skin. The therapy is non-invasive and services the values of making modification as straightforward and as pain cost-free as possible.
EFT is a sound judgment technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been mainly disregarded by Western Healing Practices and also as they are revealed in our current times, human procedure is reopening itself to the failed to remember truth that every little thing is Power and also the capacity that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all manner of problems and problems, commonly in startlingly quick time as well as after long and excruciating durations of searching for a treatment. The diversity of effective treatments have actually varied from trauma and also abuse, fears, self undermining practices patterns, to deep set emotional problems of anxiousness and anxiety, addictions, physical health problem, to call yet a couple of.
EFT is upstaging the broad range of healing experts; from the researchers to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores understanding and also count on the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical and also emotional wellness in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be utilized properly as a self-help device, which empowers individuals to proactively add to their own recovery and also development process. This facilitates a much faster relief procedure, previously thought difficult by health care experts who advocated prolonged (& typically painful) hours in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not reject the medical and also psychotherapeutic professions, however instead serve to contribute to an alternative healing process.
EFT functions to clear such interruptions and also eliminate the resulting emotional response or strength to recover emotional harmony as well as offer relief from physical pain.
This is done by focusing on the particular problem whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and focusing on source, promotes a "straightening" of the energy system consequently removing the "brief circuit" to the body's discovered reaction or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's worry of water regulated her life and also kept her from everyday activities.
Callahan and Mary had been working on this trouble together for over a year. Finally, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and though she located methods to deal with the extreme worry and emotional discomfort, she did not conquer her anxiety. They discussed her problem, and how you can conquer it, but without success.
Dr. Callahan had lately been examining conventional Chinese medicines, and learning about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly discomforts.
Also much more surprisingly, her fear of water went away, also! She ran down to the pool as well as started splashing herself with water, being glad in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish and fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded problems.
TFT called for experts to touch on a particular sequence of meridians (called an algorithm) for every different trouble. Detecting the problem needed a technique called muscle mass testing, in which the specialist would certainly determine the loved one stamina of a muscle, while the patient explored numerous thoughts or statements.
Craig observed repeated circumstances where the issue was improperly identified or the specialist touched out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Craig established EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, no matter what the scenario.
Because of this, thousands of individuals have actually made use of Touching for health problems and to fix emotional problems. Tapping professionals have actually examined the techniques and trained to take on extra complex as well as hard cases, and also these devoted experts report even more effective applications day-to-day. More and more individuals are finding and also checking out Tapping. Lots of are uncovering exactly how Tapping can transform their lives.