EFT Therapy North Shields Tyne and Wear
EFT Tapping in North Shields
Are you looking for an EFT Practitioner in North Shields to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding North Shields EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of therapists, scientists, spiritualists and lay individuals.
Usually referred to as "Mental acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength as well as pain. These blockages in our power system, in addition to testing us emotionally, frequently lead to restricting beliefs and behaviours as well as a lack of ability to live life harmoniously.
An EFT therapy includes the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are situated just below the surface area of the skin. The treatment is non-invasive and also services the principles of making change as basic and as pain totally free as possible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been mainly ignored by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the neglected truth that every little thing is Energy and also the potential that this provides us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all type of problems and also conditions, typically in amazingly quick time and also after lengthy and also uncomfortable durations of searching for a treatment. The variety of effective therapies have actually ranged from injury and also abuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of anxiety and also depression, dependencies, physical health problem, to call but a couple of.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and also rely on the all-natural healing capabilities of our body and mind, providing ground-breaking possibilities to achieving physical as well as emotional health in a faster time frame.
Because the techniques are so straightforward, they can be utilized successfully as a self-help tool, which encourages people to proactively contribute to their own recovery and development procedure. This assists in a much faster alleviation process, previously thought difficult by healthcare experts who promoted extensive (& often uncomfortable) hours in psychotherapeutic or treatment, typically with minimal results. These techniques do not discredit the medical and psychotherapeutic occupations, yet instead serve to contribute to a holistic healing process.
EFT works to get rid of such disturbances and also remove the resulting emotional feedback or strength to restore emotional harmony and also offer remedy for physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also focusing on source, helps with a "straightening" of the power system thereby eliminating the "short circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's worry of water regulated her life and also maintained her from daily tasks.
Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been examining typical Chinese medicines, and also finding out concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it may treat her stomach pains.
Mary tapped her cheekbone as guided, and also this little activity transformed medical background! The reaction appeared remarkable, to both Mary and also Dr. Callahan. Her belly discomforts vanished. However a lot more surprisingly, her anxiety of water went away, also! She ran down to the pool as well as started splashing herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish and improve this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT required experts to touch on a details series of meridians (called an algorithm) for each and every various problem. Diagnosing the issue required a technique called muscle testing, in which the professional would certainly determine the family member strength of a muscle mass, while the client discovered various ideas or declarations.
Gary Craig observed duplicated situations in which the trouble was incorrectly diagnosed or the professional touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, regardless of what the scenario.
As a result of this, thousands of individuals have made use of Tapping for ailments and to deal with emotional issues. Touching practitioners have researched the techniques as well as educated to tackle more difficult and hard cases, and also these dedicated specialists report even more effective applications day-to-day. A growing number of individuals are uncovering as well as checking out Tapping. Several are discovering exactly how Tapping can alter their lives.