EFT Therapy Sheriff Hill Tyne and Wear

EFT Tapping in Sheriff Hill


Are you looking for an EFT Practitioner in Sheriff Hill to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Sheriff Hill Tyne and Wear

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Sheriff Hill EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Sheriff Hill Near Me

EFT Practitioner Tyne and Wear


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, spiritualists and lay individuals.

Usually described as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength and discomfort. These clogs in our energy system, along with testing us psychologically, frequently result in restricting beliefs and also practices and also a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical as well as include lack of confidence as well as self esteem, sensation stuck anxious or depressed, or the development of uncontrollable as well as habit forming behaviors. It is likewise now ultimately widely approved that emotional disharmony is an essential consider physical symptoms and dis-ease and also because of this these techniques are being extensively made use of on physical concerns, consisting of chronic illness with usually astonishing results. These techniques are being accepted even more as well as more in clinical and also psychiatric circles as well as in the variety of psychotherapies and recovery disciplines.

An EFT therapy includes using fingertips instead of needles to touch on the end factors of energy meridians that are located just below the surface of the skin. The treatment is non-invasive and also services the principles of making adjustment as basic and as discomfort cost-free as possible.

EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been greatly overlooked by Western Healing Practices and also as they are revealed in our current times, human process is resuming itself to the neglected fact that whatever is Energy and the potential that this uses us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has offered hundreds of individuals with relief from all type of issues and problems, often in amazingly double-quick time and after lengthy and also painful durations of looking for a cure. The diversity of successful treatments have actually ranged from trauma as well as misuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, addictions, physical illness, to call but a couple of.

EFT is drawing attention from the broad range of recovery specialists; from the scientists to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and also new standards.

EFT restores awareness and also trust in the natural healing capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical and emotional well-being in a faster timespan.

Because the techniques are so straightforward, they could be used successfully as a self-help tool, which encourages people to proactively add to their very own recovery as well as growth procedure. This facilitates a much faster relief process, formerly thought difficult by medical care professionals that supported prolonged (& often uncomfortable) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet rather serve to contribute to an all natural recovery process.

EFT works to get rid of such disruptions and eliminate the resulting emotional feedback or intensity to restore emotional harmony and deal relief from physical pain.

This is done by concentrating on the details issue whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as focusing on origin, helps with a "straightening out" of the energy system thereby removing the "short circuit" to the body's found out feedback or unfavorable emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's fear of water managed her life and kept her from everyday tasks. She was unable to take her youngsters to the beach and also was unable to drive near the sea; she grew fearful when it rained, as well as could not even hold up against the view of water on TV. She had vibrant headaches including water.

Dr. Callahan and also Mary had been working on this trouble together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence.

Her worry of being near the water created Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually lately been studying standard Chinese medicines, and learning about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her tummy pains.

Even a lot more exceptionally, her anxiety of water went away, as well! She ran down to the pool and began splashing herself with water, being glad in her newfound freedom from anxiety.

Based upon this discovery, Dr. Callahan started a collection of examinations to establish and also improve this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.

TFT called for practitioners to tap on a particular series of meridians (called an algorithm) for every various problem. Detecting the trouble required a technique called muscular tissue testing, in which the practitioner would certainly determine the relative toughness of a muscular tissue, while the patient checked out different thoughts or statements.

Craig observed repeated circumstances where the problem was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the patient was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.

Gary Craig developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, easy series of indicate touch, no matter what the situation.

Due to this, countless individuals have actually used Touching for illnesses and also to fix emotional issues. Tapping specialists have researched the techniques as well as educated to handle extra complicated and also difficult situations, and also these devoted specialists report even more successful applications day-to-day. Increasingly more people are uncovering and discovering Tapping. Numerous are discovering exactly how Tapping could transform their lives.