EFT Therapy Sheriff Hill Tyne and Wear
EFT Tapping in Sheriff Hill
Are you looking for an EFT Practitioner in Sheriff Hill to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Sheriff Hill EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity and also discomfort. These blockages in our energy system, along with challenging us mentally, usually cause restricting beliefs and practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of lack of confidence and also self-confidence, sensation stuck anxious or depressed, or the introduction of uncontrollable and also addicting behaviors. It is likewise currently lastly commonly approved that emotional disharmony is a key factor in physical signs and symptoms as well as dis-ease and because of this these techniques are being thoroughly used on physical issues, including persistent illness with usually astounding outcomes. These techniques are being accepted more as well as a lot more in clinical and psychiatric circles as well as in the array of psychiatric therapies and healing disciplines.
An EFT therapy entails making use of fingertips rather than needles to touch on the end points of energy meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive and works on the ethos of making change as straightforward and as discomfort totally free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been greatly overlooked by Western Healing Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the forgotten truth that every little thing is Power and also the potential that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from all manner of issues and conditions, commonly in amazingly quick time as well as after lengthy and also unpleasant periods of searching for a remedy. The diversity of effective treatments have varied from injury as well as abuse, anxieties, self messing up practices patterns, to deep set emotional conditions of anxiousness and anxiety, dependencies, physical disease, to name yet a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores recognition and also rely on the natural healing capabilities of our body and mind, providing ground-breaking opportunities to attaining physical and emotional health in a faster timespan.
Since the techniques are so basic, they could be made use of efficiently as a self-help tool, which empowers individuals to actively add to their own healing and development procedure. This promotes a much faster alleviation process, formerly believed impossible by medical care experts who advocated lengthy (& usually unpleasant) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the medical and also psychotherapeutic professions, however instead offer to add to an all natural recovery procedure.
EFT works to clear such disturbances and also get rid of the resulting emotional response or strength to recover emotional consistency and offer remedy for physical discomfort.
This is done by focusing on the specific issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on root causes, promotes a "straightening" of the power system thus getting rid of the "brief circuit" to the body's learnt action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's concern of water controlled her life and kept her from day-to-day activities.
Dr. Callahan and also Mary had been working on this trouble together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house.
Her worry of being near the water created Mary belly discomforts - a common "instinct." Dr. Callahan had just recently been researching typical Chinese medicines, and also learning about meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could cure her belly discomforts.
Even a lot more exceptionally, her anxiety of water vanished, also! She ran down to the pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to establish and also fine-tune this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT called for practitioners to touch on a details series of meridians (called a formula) for every different issue. Diagnosing the problem needed a technique called muscular tissue screening, where the professional would certainly gauge the loved one stamina of a muscular tissue, while the client checked out different ideas or statements.
Gary observed repeated scenarios in which the trouble was improperly detected or the specialist tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, no matter what the circumstance.
Since of this, thousands of individuals have utilized Touching for health problems and also to solve emotional problems. Touching experts have studied the techniques and trained to take on extra difficult and also difficult cases, and also these committed professionals report even more successful applications everyday.